#220 - Astronaut Scott Kelly on CGMs, the NASA Twins Study & the Impact on Metabolic Health in Earth & Space | Josh Clemente & Scott Kelly

LEVELS – A Whole New Level · Jul 6, 2023 · 1h 4m

Continuous glucose monitoring can be a powerful tool for gaining real-time insights into how diet, lifestyle habits, and the many decisions we make daily affect our health. Retired astronaut Scott Kelly tried a CGM for a month and shares his personal insights. Scott Kelly and Josh Clemente discuss how CGM can be used to effect habit change, what Kelly’s participation in the unique NASA Twins study was like and what was learned, and insights Kelly gleaned about society and the environment while viewing Earth from space.

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