Episode 132: Say YES to Help - How To Take Care Of Yourself Insight #1

Medium Lady Talks: Burnout Recovery for Millennials and Mothers · Mar 17, 2025 · 36m

In Episode 132 of Medium Lady Talks Erin shares the first episode in the new self-care series “How To Take Care of Yourself”. The first item on the list is one that most people definitely struggle with - saying yes to help that’s offered. This isn’t just about asking for help, which is naturally hard enough and makes many of us feel vulnerable and out of control! But there are many people in our lives who offer help or who are very available to take on tasks and support our needs for care - are you making the most of the help available in your life?

Why is asking for help so hard? And why do…