Latest / Highest Self Podcast®
355: Kundalini Made Easy with Elevate The Globe Britt + Tara
In this episode, we discuss Kundalini Yoga, the ancient technology to bring mind-body balance. Elevate the Globe Founders Britt + Tara share what this science is all about, plus meditations, kriyas and practices for different reasons. We also discuss the importance of movement as meditation and how similar practices echo across spiritual traditions across the world. Let's dive in!
Connect with the Elevate The Globe girls and her their new book here
Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey
Snag my new book Discover Your Dharma: A Vedic Guide to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.