Latest / The Beyond Built Podcast
#16 Training is The Driving Force of Progress
In this episode I explain to you why training is actually more important to building and shaping your dream body. Not nutrition. In a world where we hear 80% nutrition, 20% training. In reality it's 100% effort to both to maximize your progress. But if we were to choose which is more important... pay attention to the way you train.
The skinny
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