skinny.

Latest / MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage

My Spouse Cheated—What Do We Do First? A Step-by-Step Roadmap After Betrayal | E311

inding out your spouse cheated can feel paralyzing.

If you’re asking, “What do we do first after infidelity?”—this episode gives you a clear, trauma-informed roadmap for the critical first steps after betrayal.

In this episode, you’ll learn:

Why your emotions feel overwhelming after discovering an affair

What must happen before healing can begin

Why stopping the harm comes before saving the marriage

How to stabilize emotionally before making big decisions

What Scripture says about healing at a healthy pace

This episode is essential listening for anyone navigating the first days or weeks after…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.