Meditation: Let Go of the Blame and Shame
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They’re born in the shadows,
Deep in the cracks or your mind.
PAUSE…
Your ego pushes them through,
Past the fortresses of commitments,
Sidestepping self-awareness,
And bringing them to the front of your thoughts.
PAUSE…
They burst like bubbles in the summer wind,
Splashing their…
The skinny
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