Latest / The Iconic Midlife with Roxy Manning / Perimenopause Skin: Why Your Skincare Stopped Working with Skin Expert Erica Marie Gatt

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Perimenopause Skin: Why Your Skincare Stopped Working with Skin Expert Erica Marie Gatt · The Iconic Midlife with Roxy Manning

• 0:00
  Just
• 0:00
  like
• 0:00
  your
• 0:00
  hormones
• 0:00
  fluctuating,
• 0:01
  your
• 0:01
  skin
• 0:02
  fluctuates
• 0:02
  with
• 0:02
  your
• 0:03
  hormones.
• 0:03
  So
• 0:03
  it's
• 0:03
  always
• 0:04
  changing.
• 0:05
  How
• 0:05
  often
• 0:05
  should
• 0:05
  we
• 0:05
  be
• 0:06
  changing
• 0:06
  our
• 0:06
  skin
• 0:07
  care?
• 0:07
  I
• 0:07
  like
• 0:08
  to
• 0:08
  suggest
• 0:08
  stick
• 0:09
  with
• 0:09
  a
• 0:09
  skincare
• 0:10
  regimen
• 0:11
  for
• 0:11
  at
• 0:11
  least
• 0:12
  six
• 0:12
  months
• 0:13
  to
• 0:13
  see
• 0:13
  if
• 0:14
  it's
• 0:14
  working
• 0:14
  for
• 0:14
  you.
• 0:15
  What
• 0:15
  kind
• 0:15
  of
• 0:16
  lifestyle
• 0:16
  are
• 0:16
  they
• 0:16
  living?
• 0:17
  Are
• 0:17
  they
• 0:17
  having
• 0:17
  enough
• 0:18
  sleep?
• 0:18
  Are
• 0:18
  they
• 0:19
  drinking
• 0:19
  enough
• 0:20
  water?
• 0:20
  It's
• 0:21
  so
• 0:21
  interconnected.
• 0:22
  I
• 0:22
  mean,
• 0:22
  skin,
• 0:23
  physical
• 0:23
  health,
• 0:24
  emotional
• 0:25
  health,
• 0:25
  it
• 0:25
  all
• 0:26
  ties
• 0:26
  in.
• 0:27
  Spf.
• 0:28
  The
• 0:28
  reason
• 0:28
  why
• 0:28
  you
• 0:29
  don't
• 0:29
  wanna
• 0:29
  skip
• 0:29
  that
• 0:30
  even
• 0:30
  if
• 0:30
  you're
• 0:30
  inside,
• 0:31
  because
• 0:32
  the
• 0:32
  moment
• 0:32
  you
• 0:32
  get
• 0:33
  UV
• 0:34
  damage,
• 0:34
  it
• 0:35
  actually
• 0:35
  breaks
• 0:35
  down
• 0:35
  the
• 0:35
  collagen.
• 0:36
  Are
• 0:36
  you
• 0:36
  constantly
• 0:37
  slathering
• 0:38
  spf?
• 0:39
  Oh,
• 0:39
  yeah.
• 0:39
  Everything
• 0:40
  you
• 0:40
  put
• 0:40
  on
• 0:40
  your
• 0:40
  face,
• 0:41
  everything
• 0:41
  you
• 0:41
  do
• 0:42
  to
• 0:42
  your
• 0:42
  skin,
• 0:42
  you
• 0:43
  have
• 0:43
  to
• 0:43
  do
• 0:43
  it
• 0:43
  intentionally.
• 0:44
  The
• 0:44
  old
• 0:44
  school
• 0:45
  myth
• 0:45
  was
• 0:45
  you
• 0:46
  have
• 0:46
  to
• 0:46
  use
• 0:46
  a
• 0:46
  retinol
• 0:47
  every
• 0:47
  single
• 0:47
  day.
• 0:47
  I
• 0:48
  am
• 0:48
  debunking
• 0:49
  that
• 0:49
  myth
• 0:49
  right
• 0:49
  now.
• 0:50
  You
• 0:50
  don't
• 0:50
  have
• 0:50
  to.
• 0:51
  When
• 0:51
  was
• 0:51
  the
• 0:51
  last
• 0:51
  time
• 0:51
  you
• 0:52
  got
• 0:52
  tested
• 0:52
  for
• 0:52
  your
• 0:52
  hormones?
• 0:53
  Or
• 0:53
  have
• 0:53
  you
• 0:53
  ever.
• 0:54
  It
• 0:54
  feels
• 0:54
  like
• 0:54
  you
• 0:55
  are
• 0:55
  on
• 0:55
  a
• 0:55
  roller
• 0:56
  coaster
• 0:56
  that
• 0:57
  has
• 0:57
  like
• 0:57
  no
• 0:58
  end
• 0:58
  in
• 0:58
  sight.
• 0:59
  People
• 0:59
  will
• 0:59
  say,
• 0:59
  like,
• 1:00
  I
• 1:00
  just
• 1:00
  don't
• 1:00
  have
• 1:00
  time
• 1:01
  to
• 1:01
  do
• 1:01
  that
• 1:01
  stuff.
• 1:01
  I
• 1:02
  am
• 1:02
  guilty
• 1:02
  of
• 1:02
  it
• 1:03
  myself.
• 1:03
  What
• 1:03
  you
• 1:03
  do
• 1:04
  at
• 1:04
  home
• 1:04
  is
• 1:05
  going
• 1:05
  to
• 1:05
  give
• 1:05
  you
• 1:06
  the
• 1:06
  best
• 1:06
  results.
• 1:06
  Instead
• 1:07
  of
• 1:07
  like
• 1:07
  looking
• 1:08
  in
• 1:08
  the
• 1:08
  mirror
• 1:09
  and
• 1:10
  picking
• 1:10
  out
• 1:10
  what
• 1:11
  you
• 1:11
  don't
• 1:11
  like,
• 1:11
  look
• 1:11
  in
• 1:12
  the
• 1:12
  mirror
• 1:12
  and
• 1:12
  just
• 1:12
  say
• 1:13
  what
• 1:13
  you're
• 1:13
  grateful
• 1:13
  for
• 1:14
  and
• 1:14
  what
• 1:14
  you
• 1:14
  like
• 1:14
  about
• 1:15
  yourself.
• 1:15
  That
• 1:16
  helps
• 1:16
  with
• 1:16
  your
• 1:16
  confidence.
• 1:17
  When
• 1:17
  you
• 1:17
  are
• 1:17
  confident
• 1:18
  and
• 1:18
  you
• 1:18
  feel
• 1:18
  good
• 1:19
  about
• 1:19
  yourself,
• 1:19
  it
• 1:20
  shows
• 1:20
  and
• 1:21
  you
• 1:21
  glow.
• 1:26
  Welcome
• 1:26
  back
• 1:26
  to
• 1:27
  the
• 1:27
  iconic
• 1:27
  midlife.
• 1:28
  If
• 1:28
  you've
• 1:29
  looked
• 1:29
  in
• 1:29
  the
• 1:29
  mirror
• 1:29
  lately
• 1:30
  and
• 1:30
  thought,
• 1:30
  why
• 1:30
  does
• 1:31
  my
• 1:31
  skin
• 1:31
  suddenly
• 1:32
  look
• 1:32
  different?
• 1:33
  Not
• 1:34
  worse,
• 1:34
  not
• 1:34
  broken,
• 1:35
  just
• 1:36
  unfamiliar.
• 1:37
  This
• 1:37
  episode
• 1:38
  is
• 1:38
  for
• 1:38
  you.
• 1:39
  Because
• 1:39
  perimenopause
• 1:40
  and
• 1:40
  menopause
• 1:41
  don't
• 1:42
  just
• 1:42
  shift
• 1:42
  our
• 1:42
  hormones,
• 1:43
  they
• 1:43
  shift
• 1:44
  our
• 1:44
  skin.
• 1:45
  Collagen
• 1:45
  drops,
• 1:46
  elasticity
• 1:47
  changes,
• 1:47
  breakouts,
• 1:48
  resurface,
• 1:49
  Texture
• 1:49
  feels
• 1:50
  different.
• 1:50
  And
• 1:50
  suddenly
• 1:51
  the
• 1:51
  products
• 1:51
  that
• 1:51
  work
• 1:51
  for
• 1:52
  15
• 1:52
  years
• 1:53
  don't.
• 1:54
  Today
• 1:54
  I'm
• 1:55
  joined
• 1:55
  by
• 1:55
  someone
• 1:56
  who
• 1:56
  truly
• 1:56
  understands
• 1:57
  this
• 1:57
  phase
• 1:58
  from
• 1:58
  the
• 1:58
  inside
• 1:58
  out.
• 1:59
  Erica
• 2:00
  Marie
• 2:00
  Gatt
• 2:00
  is
• 2:01
  a
• 2:01
  skin
• 2:01
  specialist
• 2:02
  and
• 2:02
  the
• 2:02
  founder
• 2:02
  of
• 2:02
  EM
• 2:03
  Skin
• 2:03
  Studio
• 2:04
  in
• 2:04
  Hermosa
• 2:05
  Beach.
• 2:05
  She's
• 2:06
  been
• 2:06
  featured
• 2:06
  in
• 2:06
  Vogue
• 2:07
  and
• 2:07
  Angeleno.
• 2:08
  And
• 2:08
  she's
• 2:09
  known
• 2:09
  for
• 2:09
  her
• 2:09
  custom
• 2:10
  results
• 2:10
  driven
• 2:11
  facial
• 2:11
  treatments
• 2:12
  that
• 2:12
  blend
• 2:12
  clinical
• 2:13
  precision
• 2:14
  with
• 2:14
  a
• 2:14
  holistic
• 2:15
  philosophy.
• 2:16
  She
• 2:16
  works
• 2:16
  with
• 2:17
  real
• 2:17
  women
• 2:17
  navigating
• 2:18
  real
• 2:18
  hormonal
• 2:19
  transitions.
• 2:20
  And
• 2:20
  she
• 2:20
  sees
• 2:21
  firsthand
• 2:21
  what
• 2:22
  actually
• 2:22
  works
• 2:23
  and
• 2:23
  what's
• 2:24
  just
• 2:24
  expensive
• 2:24
  noise.
• 2:26
  Today
• 2:26
  we're
• 2:26
  talking
• 2:26
  about
• 2:27
  what's
• 2:27
  really
• 2:27
  happening
• 2:28
  to
• 2:28
  your
• 2:28
  skin.
• 2:28
  In
• 2:29
  perimenopause,
• 2:30
  the
• 2:30
  biggest
• 2:31
  mistakes
• 2:31
  women
• 2:31
  over
• 2:32
  40
• 2:32
  are
• 2:32
  making
• 2:33
  where
• 2:33
  to
• 2:33
  spend
• 2:34
  your
• 2:34
  money
• 2:34
  and
• 2:34
  where
• 2:35
  not
• 2:35
  to
• 2:36
  and
• 2:36
  what
• 2:36
  you
• 2:36
  can
• 2:37
  realistically
• 2:37
  do,
• 2:38
  starting
• 2:38
  now,
• 2:39
  to
• 2:39
  future
• 2:39
  proof
• 2:40
  your
• 2:40
  face.
• 2:41
  This
• 2:41
  is
• 2:41
  practical,
• 2:42
  this
• 2:42
  is
• 2:43
  honest.
• 2:43
  And
• 2:44
  yes,
• 2:44
  we're
• 2:44
  also
• 2:45
  getting
• 2:45
  a
• 2:45
  little
• 2:45
  spicy.
• 2:46
  So
• 2:47
  let's
• 2:47
  get
• 2:47
  into
• 2:47
  it.
• 2:48
  Welcome
• 2:48
  to
• 2:48
  the
• 2:49
  iconic
• 2:49
  midlife.
• 2:50
  Erica,
• 2:51
  I
• 2:51
  am
• 2:51
  so
• 2:52
  excited
• 2:52
  that
• 2:52
  you
• 2:53
  are
• 2:53
  here.
• 2:53
  We
• 2:54
  have
• 2:54
  so
• 2:54
  much
• 2:54
  to
• 2:54
  talk
• 2:54
  about.
• 2:55
  Yes.
• 2:56
  Thank
• 2:56
  you
• 2:56
  so
• 2:56
  much
• 2:56
  for
• 2:57
  inviting
• 2:57
  me
• 2:57
  to
• 2:58
  being
• 2:58
  a
• 2:58
  part
• 2:58
  of
• 2:58
  this
• 2:59
  amazing
• 3:00
  support
• 3:00
  group
• 3:01
  that
• 3:01
  you're
• 3:01
  creating
• 3:02
  for
• 3:02
  women.
• 3:02
  I
• 3:02
  feel
• 3:03
  like
• 3:03
  that
• 3:03
  it
• 3:03
  is
• 3:04
  a
• 3:04
  support
• 3:04
  group
• 3:05
  for
• 3:05
  us.
• 3:05
  I'm
• 3:06
  really
• 3:06
  excited.
• 3:07
  Thank
• 3:07
  you.
• 3:07
  That
• 3:07
  is
• 3:08
  so
• 3:08
  important
• 3:09
  to
• 3:09
  me
• 3:09
  because
• 3:09
  I
• 3:09
  feel
• 3:10
  like
• 3:10
  we
• 3:11
  have
• 3:11
  so
• 3:11
  many
• 3:12
  things
• 3:12
  going
• 3:13
  on
• 3:13
  in
• 3:13
  our
• 3:13
  lives.
• 3:14
  One
• 3:14
  of
• 3:14
  the
• 3:14
  things
• 3:14
  that
• 3:15
  I
• 3:15
  regularly
• 3:16
  get
• 3:16
  messages
• 3:17
  on
• 3:18
  is
• 3:19
  skin
• 3:19
  issues.
• 3:20
  Like,
• 3:20
  that
• 3:21
  is
• 3:21
  a
• 3:21
  thing
• 3:22
  that
• 3:22
  is,
• 3:23
  like,
• 3:23
  plaguing
• 3:23
  women
• 3:24
  in
• 3:24
  midlife
• 3:25
  like,
• 3:25
  crazy.
• 3:25
  I
• 3:26
  know
• 3:26
  from
• 3:26
  my
• 3:27
  personal
• 3:27
  experience,
• 3:28
  you
• 3:28
  know,
• 3:28
  I
• 3:28
  dealt
• 3:29
  with,
• 3:29
  like,
• 3:29
  just
• 3:29
  a
• 3:30
  whole
• 3:30
  range
• 3:30
  of.
• 3:31
  Of
• 3:31
  issues,
• 3:31
  from
• 3:32
  like,
• 3:32
  dryness
• 3:33
  to
• 3:33
  breakouts
• 3:34
  to
• 3:35
  hormonal
• 3:35
  changes
• 3:36
  to,
• 3:36
  like,
• 3:37
  puffiness.
• 3:38
  And
• 3:38
  then
• 3:38
  it's
• 3:39
  just.
• 3:39
  It's
• 3:39
  so
• 3:40
  crazy
• 3:40
  how
• 3:40
  much
• 3:41
  it
• 3:41
  changes.
• 3:42
  I
• 3:42
  almost
• 3:42
  feel
• 3:42
  like
• 3:43
  I'm
• 3:43
  going
• 3:43
  through,
• 3:43
  like,
• 3:44
  a
• 3:44
  second
• 3:44
  adolescence
• 3:45
  or
• 3:45
  something,
• 3:46
  skin
• 3:47
  wise,
• 3:47
  you
• 3:47
  know,
• 3:48
  because
• 3:48
  there.
• 3:48
  There's
• 3:49
  so
• 3:49
  many
• 3:49
  changes
• 3:50
  happening.
• 3:52
  But,
• 3:52
  yeah,
• 3:53
  I
• 3:53
  mean,
• 3:53
  I
• 3:53
  think
• 3:53
  perimenopause
• 3:55
  can
• 3:55
  be
• 3:56
  insane.
• 3:57
  And
• 3:58
  I
• 3:58
  think
• 3:58
  that
• 3:58
  was,
• 3:59
  like,
• 3:59
  the
• 3:59
  first,
• 4:00
  like,
• 4:00
  entree
• 4:01
  into,
• 4:01
  like,
• 4:02
  the
• 4:02
  skin
• 4:02
  issues
• 4:02
  for
• 4:03
  me.
• 4:03
  So
• 4:04
  I
• 4:04
  know
• 4:04
  perimenopause
• 4:05
  is
• 4:05
  this,
• 4:05
  like,
• 4:06
  kind
• 4:06
  of
• 4:06
  black
• 4:06
  hole
• 4:06
  that
• 4:06
  we're
• 4:07
  all
• 4:07
  dealing
• 4:07
  with.
• 4:07
  Right.
• 4:08
  So
• 4:09
  what
• 4:09
  do
• 4:09
  you
• 4:09
  think
• 4:10
  when
• 4:10
  a
• 4:10
  woman,
• 4:11
  like,
• 4:11
  enters
• 4:12
  perimenopause?
• 4:14
  What
• 4:15
  are,
• 4:15
  like,
• 4:15
  the
• 4:15
  first
• 4:16
  signs
• 4:16
  of
• 4:16
  changes
• 4:17
  that
• 4:18
  are
• 4:18
  happening
• 4:18
  and,
• 4:19
  like,
• 4:19
  what
• 4:19
  are
• 4:19
  the
• 4:19
  things
• 4:19
  that
• 4:20
  maybe
• 4:20
  she's
• 4:20
  missing?
• 4:22
  So
• 4:22
  like
• 4:22
  you
• 4:22
  said,
• 4:23
  it's
• 4:23
  just
• 4:23
  always
• 4:23
  changing,
• 4:25
  and
• 4:25
  that
• 4:26
  is
• 4:26
  because
• 4:26
  our
• 4:26
  hormones
• 4:27
  are
• 4:27
  always
• 4:28
  fluctuating
• 4:30
  and
• 4:30
  that
• 4:31
  makes
• 4:31
  your
• 4:31
  skin
• 4:31
  always
• 4:32
  change.
• 4:33
  So
• 4:34
  I
• 4:34
  definitely
• 4:36
  think
• 4:36
  that
• 4:38
  everyone's
• 4:39
  timeline
• 4:39
  is
• 4:39
  completely
• 4:40
  different,
• 4:41
  but
• 4:41
  you
• 4:41
  start
• 4:41
  to
• 4:42
  notice
• 4:42
  a
• 4:42
  difference
• 4:43
  in
• 4:43
  your
• 4:43
  late
• 4:43
  30s
• 4:45
  and
• 4:45
  you
• 4:45
  start
• 4:46
  to
• 4:46
  feel,
• 4:46
  like,
• 4:46
  you
• 4:46
  mentioned
• 4:47
  more
• 4:47
  creepy.
• 4:48
  You
• 4:48
  feel,
• 4:48
  like,
• 4:48
  not
• 4:49
  as
• 4:49
  bouncy.
• 4:50
  You
• 4:50
  feel
• 4:50
  like
• 4:52
  you
• 4:52
  need
• 4:52
  more
• 4:52
  hydration
• 4:53
  and
• 4:53
  you
• 4:53
  can't
• 4:53
  get
• 4:54
  enough.
• 4:56
  So
• 4:57
  you
• 4:57
  should
• 4:58
  absolutely
• 4:58
  have
• 4:59
  an
• 4:59
  amazing
• 5:00
  skin
• 5:00
  care
• 5:01
  regimen.
• 5:02
  You
• 5:02
  don't
• 5:02
  have
• 5:02
  to
• 5:03
  have,
• 5:03
  like
• 5:03
  10
• 5:03
  steps,
• 5:04
  but
• 5:04
  definitely
• 5:05
  think
• 5:05
  cleanse,
• 5:06
  treat,
• 5:07
  protect,
• 5:08
  and
• 5:08
  then
• 5:08
  at
• 5:08
  nighttime,
• 5:09
  cleanse,
• 5:10
  treat,
• 5:11
  protect,
• 5:13
  and
• 5:13
  hydrate.
• 5:15
  That's
• 5:15
  very,
• 5:15
  very
• 5:16
  important
• 5:17
  to
• 5:17
  help
• 5:17
  create
• 5:17
  that
• 5:18
  collagen
• 5:18
  elasticity,
• 5:20
  so.
• 5:20
  So
• 5:20
  you
• 5:20
  can
• 5:21
  help
• 5:21
  keep
• 5:21
  your
• 5:22
  skin
• 5:22
  super
• 5:23
  bouncy
• 5:23
  and
• 5:23
  tight.
• 5:24
  And
• 5:24
  I
• 5:24
  have
• 5:24
  a
• 5:24
  lot
• 5:24
  of
• 5:25
  women
• 5:25
  come
• 5:25
  in
• 5:25
  all
• 5:25
  the
• 5:26
  time
• 5:27
  for
• 5:27
  the
• 5:28
  same
• 5:28
  issues,
• 5:28
  and
• 5:29
  I've
• 5:29
  been
• 5:29
  seeing
• 5:29
  them
• 5:30
  for
• 5:30
  years,
• 5:30
  but
• 5:30
  I
• 5:30
  can
• 5:31
  see
• 5:31
  a
• 5:31
  difference
• 5:31
  in
• 5:31
  their
• 5:32
  skin.
• 5:32
  Okay,
• 5:33
  so
• 5:33
  do
• 5:33
  you
• 5:33
  think.
• 5:33
  Let
• 5:34
  me
• 5:34
  ask
• 5:34
  you
• 5:34
  this,
• 5:34
  because
• 5:35
  we
• 5:35
  talk
• 5:35
  about
• 5:35
  facialists,
• 5:36
  and
• 5:36
  you
• 5:37
  are
• 5:37
  an
• 5:37
  amazing
• 5:38
  facialist.
• 5:38
  I've
• 5:39
  had
• 5:39
  one
• 5:39
  of
• 5:39
  your
• 5:40
  facials
• 5:40
  before.
• 5:41
  And
• 5:41
  what
• 5:42
  I.
• 5:42
  You're
• 5:42
  welcome.
• 5:43
  You're
• 5:43
  welcome.
• 5:44
  And
• 5:44
  what
• 5:44
  I
• 5:44
  love
• 5:44
  about
• 5:45
  your
• 5:45
  facials
• 5:45
  is
• 5:45
  it's
• 5:46
  very
• 5:46
  customizable.
• 5:47
  Like,
• 5:47
  you
• 5:48
  really
• 5:48
  look
• 5:48
  at
• 5:49
  somebody's
• 5:49
  skin
• 5:50
  and
• 5:50
  you
• 5:50
  say,
• 5:51
  hey,
• 5:52
  this
• 5:52
  is
• 5:52
  what
• 5:52
  you
• 5:52
  have
• 5:52
  going
• 5:53
  on.
• 5:53
  This
• 5:53
  is
• 5:53
  what
• 5:54
  we
• 5:54
  should
• 5:54
  do.
• 5:55
  And
• 5:55
  you
• 5:55
  have
• 5:55
  all
• 5:55
  these
• 5:56
  really
• 5:56
  cool
• 5:56
  treatments,
• 5:57
  which
• 5:57
  is
• 5:58
  amazing
• 5:58
  as
• 5:58
  well.
• 5:59
  But
• 6:00
  for,
• 6:00
  like,
• 6:00
  let's
• 6:00
  say
• 6:01
  somebody
• 6:01
  is
• 6:01
  listening
• 6:01
  at
• 6:02
  home.
• 6:02
  What
• 6:02
  is
• 6:02
  there,
• 6:03
  like,
• 6:03
  a
• 6:03
  certain
• 6:04
  rotation
• 6:05
  or
• 6:05
  schedule
• 6:05
  that
• 6:06
  she
• 6:06
  should
• 6:06
  be
• 6:06
  getting
• 6:06
  facials?
• 6:07
  Like,
• 6:07
  should
• 6:08
  people
• 6:08
  be
• 6:08
  getting
• 6:09
  facials
• 6:09
  once
• 6:09
  a
• 6:10
  month
• 6:10
  or
• 6:10
  more
• 6:11
  often
• 6:11
  or
• 6:11
  less
• 6:12
  often?
• 6:12
  What
• 6:12
  do
• 6:12
  you
• 6:12
  think
• 6:13
  about
• 6:13
  that?
• 6:14
  I
• 6:14
  definitely
• 6:14
  think
• 6:15
  getting
• 6:15
  facials
• 6:15
  every
• 6:16
  four
• 6:16
  to
• 6:16
  six
• 6:16
  weeks
• 6:17
  is
• 6:17
  the
• 6:17
  best.
• 6:18
  Because
• 6:18
  if
• 6:19
  you
• 6:19
  are
• 6:19
  seeing
• 6:19
  someone
• 6:21
  that
• 6:22
  is
• 6:22
  working
• 6:22
  more
• 6:23
  on
• 6:23
  that
• 6:23
  cellular
• 6:24
  level,
• 6:24
  you
• 6:24
  are
• 6:25
  creating
• 6:25
  that
• 6:25
  collagen.
• 6:26
  Because
• 6:27
  since
• 6:27
  our
• 6:27
  collagen
• 6:28
  is
• 6:30
  slowing
• 6:30
  down
• 6:31
  the
• 6:31
  older
• 6:31
  we
• 6:32
  get,
• 6:32
  you
• 6:33
  need
• 6:33
  to
• 6:33
  speed
• 6:33
  that
• 6:33
  collagen
• 6:34
  up.
• 6:34
  And
• 6:34
  that
• 6:35
  is
• 6:35
  why
• 6:35
  getting
• 6:35
  facials,
• 6:37
  it's
• 6:37
  huge
• 6:37
  to
• 6:38
  create
• 6:38
  that
• 6:38
  collagen.
• 6:39
  And
• 6:39
  not
• 6:39
  just
• 6:40
  a
• 6:40
  fluffy
• 6:40
  facial.
• 6:41
  So
• 6:41
  you're
• 6:41
  not
• 6:41
  going
• 6:41
  in
• 6:41
  there
• 6:42
  for
• 6:42
  massage.
• 6:42
  You're
• 6:43
  actually
• 6:43
  getting
• 6:43
  results.
• 6:44
  But
• 6:44
  I
• 6:45
  feel
• 6:45
  like
• 6:45
  you
• 6:45
  can
• 6:45
  totally
• 6:46
  do
• 6:46
  a
• 6:47
  hybrid
• 6:47
  of
• 6:47
  doing
• 6:48
  facials,
• 6:48
  doing
• 6:49
  lasers,
• 6:49
  doing
• 6:50
  microneedling,
• 6:52
  but
• 6:52
  mixing
• 6:53
  them
• 6:54
  in
• 6:54
  between
• 6:55
  so
• 6:55
  you're
• 6:55
  not
• 6:55
  overdoing
• 6:56
  it
• 6:56
  to
• 6:56
  your
• 6:56
  skin.
• 6:56
  You
• 6:57
  know,
• 6:57
  I
• 6:57
  think
• 6:57
  a
• 6:57
  really
• 6:57
  good
• 6:58
  way
• 6:58
  of
• 6:58
  looking
• 6:58
  at
• 6:58
  it,
• 6:59
  too,
• 6:59
  is
• 7:00
  putting
• 7:00
  more
• 7:00
  deposits
• 7:01
  into
• 7:01
  your
• 7:02
  collagen
• 7:02
  bank,
• 7:03
  because
• 7:04
  that
• 7:04
  is
• 7:05
  something
• 7:05
  that
• 7:05
  we
• 7:06
  really
• 7:06
  get
• 7:07
  depleted
• 7:07
  of
• 7:07
  as
• 7:08
  we
• 7:08
  get
• 7:08
  older.
• 7:09
  You
• 7:09
  know,
• 7:09
  like,
• 7:09
  you're
• 7:09
  saying
• 7:09
  the
• 7:10
  collagen
• 7:11
  just
• 7:11
  seems
• 7:11
  to
• 7:12
  go.
• 7:12
  So
• 7:13
  from
• 7:13
  your
• 7:13
  perspective,
• 7:14
  what
• 7:14
  do
• 7:14
  you
• 7:15
  think
• 7:15
  are
• 7:15
  some
• 7:15
  of
• 7:16
  the
• 7:16
  best
• 7:16
  ways
• 7:17
  to
• 7:17
  kind
• 7:17
  of
• 7:17
  get
• 7:18
  that
• 7:18
  collagen
• 7:18
  back
• 7:19
  in
• 7:19
  our
• 7:19
  skin?
• 7:20
  Anything
• 7:20
  with
• 7:21
  peptides
• 7:21
  and
• 7:21
  growth
• 7:22
  factors,
• 7:22
  that's
• 7:23
  going
• 7:23
  to
• 7:23
  really
• 7:23
  help
• 7:23
  trigger
• 7:24
  those
• 7:24
  collagen
• 7:24
  fibers
• 7:25
  to
• 7:25
  create
• 7:26
  more.
• 7:28
  And
• 7:28
  LED
• 7:29
  lights.
• 7:30
  That
• 7:30
  is
• 7:30
  something
• 7:30
  to
• 7:31
  do.
• 7:31
  I
• 7:31
  even
• 7:31
  like
• 7:32
  to
• 7:32
  do
• 7:32
  it
• 7:32
  at
• 7:32
  home
• 7:33
  all
• 7:33
  the
• 7:33
  time
• 7:34
  because
• 7:35
  it
• 7:35
  really
• 7:35
  helps
• 7:36
  create
• 7:36
  those
• 7:36
  collagen.
• 7:37
  Like,
• 7:37
  you
• 7:37
  said,
• 7:38
  you
• 7:38
  want
• 7:38
  to
• 7:38
  create
• 7:38
  more
• 7:39
  collagen.
• 7:39
  So
• 7:39
  it's,
• 7:40
  like,
• 7:40
  all
• 7:40
  about.
• 7:40
  I
• 7:41
  know.
• 7:41
  We're
• 7:41
  always
• 7:41
  chasing
• 7:41
  that
• 7:42
  collagen.
• 7:42
  You
• 7:42
  know
• 7:43
  what
• 7:43
  I
• 7:43
  did
• 7:43
  recently?
• 7:43
  I
• 7:44
  did
• 7:44
  Morpheus
• 7:45
  8.
• 7:45
  And
• 7:46
  that
• 7:46
  was.
• 7:47
  The
• 7:47
  person
• 7:47
  who
• 7:48
  was
• 7:48
  giving
• 7:48
  it
• 7:48
  to
• 7:48
  me
• 7:49
  was
• 7:49
  saying
• 7:49
  that,
• 7:50
  yes,
• 7:50
  this
• 7:50
  is.
• 7:51
  Think
• 7:51
  about
• 7:51
  this
• 7:51
  as,
• 7:52
  like,
• 7:52
  you're,
• 7:53
  you
• 7:53
  know,
• 7:53
  trying
• 7:53
  to
• 7:54
  get
• 7:54
  more
• 7:54
  collagen,
• 7:55
  like,
• 7:55
  into
• 7:55
  your
• 7:55
  face.
• 7:56
  Like,
• 7:56
  that's
• 7:57
  how
• 7:57
  you
• 7:57
  should
• 7:57
  look
• 7:58
  at
• 7:58
  it,
• 7:58
  right?
• 7:59
  Yes.
• 7:59
  So
• 8:00
  everything
• 8:00
  you
• 8:00
  put
• 8:00
  on
• 8:01
  your
• 8:01
  face,
• 8:01
  everything
• 8:01
  you
• 8:02
  do
• 8:02
  to
• 8:02
  your
• 8:02
  skin,
• 8:03
  you
• 8:03
  have
• 8:03
  to
• 8:03
  do
• 8:03
  it
• 8:04
  intentionally.
• 8:05
  You
• 8:05
  shouldn't
• 8:05
  just
• 8:05
  do
• 8:06
  something
• 8:06
  just
• 8:06
  to
• 8:06
  do
• 8:07
  it.
• 8:07
  It
• 8:07
  kind
• 8:08
  of
• 8:08
  goes
• 8:08
  with
• 8:08
  like
• 8:08
  skincare
• 8:09
  products.
• 8:09
  So
• 8:09
  you
• 8:10
  want
• 8:10
  to
• 8:10
  be
• 8:10
  intentional
• 8:10
  with
• 8:11
  it.
• 8:11
  So,
• 8:11
  so
• 8:11
  you
• 8:11
  want
• 8:11
  to
• 8:12
  get
• 8:12
  those
• 8:12
  medical
• 8:12
  grade
• 8:13
  products
• 8:13
  so
• 8:13
  really
• 8:14
  just
• 8:14
  help
• 8:14
  create
• 8:15
  those,
• 8:16
  the
• 8:17
  collagen.
• 8:17
  But
• 8:18
  also
• 8:18
  too
• 8:18
  like
• 8:19
  it's
• 8:19
  not
• 8:19
  necessarily
• 8:20
  even
• 8:20
  what
• 8:20
  you're
• 8:20
  doing
• 8:21
  on
• 8:21
  your
• 8:21
  face.
• 8:21
  It's
• 8:21
  also
• 8:22
  too
• 8:22
  what
• 8:22
  you're
• 8:22
  doing
• 8:23
  like
• 8:23
  with,
• 8:23
  for
• 8:23
  your
• 8:24
  lifestyle.
• 8:24
  Drinking
• 8:25
  enough
• 8:25
  water,
• 8:26
  eating,
• 8:27
  you
• 8:27
  know,
• 8:28
  really
• 8:28
  clean.
• 8:29
  Because
• 8:29
  everything
• 8:31
  has
• 8:32
  a
• 8:32
  lot
• 8:32
  to
• 8:32
  do.
• 8:32
  Anything
• 8:33
  you
• 8:33
  put
• 8:33
  into
• 8:33
  your
• 8:33
  body
• 8:33
  has
• 8:34
  a
• 8:34
  lot
• 8:34
  to
• 8:34
  do
• 8:34
  with
• 8:34
  the
• 8:35
  way
• 8:35
  your
• 8:35
  skin
• 8:36
  looks.
• 8:37
  Yes.
• 8:37
  Like
• 8:38
  that
• 8:38
  skin
• 8:38
  gut
• 8:39
  connection
• 8:40
  is
• 8:40
  so
• 8:40
  strong.
• 8:41
  Right.
• 8:41
  It's
• 8:41
  like
• 8:42
  you
• 8:42
  can
• 8:42
  tell.
• 8:43
  And
• 8:43
  I
• 8:43
  feel
• 8:43
  like
• 8:44
  when
• 8:44
  I
• 8:44
  go
• 8:44
  off
• 8:44
  the
• 8:44
  rails,
• 8:45
  when
• 8:45
  I
• 8:45
  start
• 8:45
  eating,
• 8:46
  like
• 8:46
  maybe
• 8:46
  less
• 8:47
  healthy,
• 8:48
  it
• 8:48
  does
• 8:48
  show
• 8:49
  up
• 8:49
  in
• 8:49
  my
• 8:49
  face.
• 8:49
  Like
• 8:49
  the
• 8:50
  breakout.
• 8:50
  Breakouts
• 8:51
  start
• 8:51
  more,
• 8:51
  you
• 8:52
  know,
• 8:52
  I
• 8:52
  feel,
• 8:52
  feel
• 8:52
  more
• 8:53
  dull
• 8:53
  and
• 8:53
  dry
• 8:54
  and
• 8:55
  it
• 8:56
  feels
• 8:56
  like
• 8:56
  it
• 8:56
  even
• 8:56
  happens
• 8:57
  quicker
• 8:57
  now
• 8:58
  in
• 8:58
  midlife
• 8:58
  than
• 8:58
  it
• 8:59
  ever
• 8:59
  did
• 8:59
  before.
• 9:00
  Yeah,
• 9:01
  absolutely.
• 9:01
  And
• 9:01
  that's
• 9:02
  why
• 9:02
  I
• 9:02
  also
• 9:02
  tell
• 9:03
  people
• 9:03
  when
• 9:03
  I
• 9:03
  do
• 9:03
  have
• 9:04
  clients
• 9:04
  come
• 9:05
  in
• 9:05
  and
• 9:05
  they're
• 9:05
  like,
• 9:05
  I
• 9:06
  don't
• 9:06
  know
• 9:06
  what's
• 9:06
  going
• 9:06
  on.
• 9:06
  And
• 9:07
  I've
• 9:07
  seen
• 9:07
  them
• 9:07
  for
• 9:07
  years.
• 9:08
  The
• 9:08
  first
• 9:08
  thing
• 9:09
  ask
• 9:09
  them,
• 9:10
  when
• 9:10
  was
• 9:10
  the
• 9:10
  last
• 9:11
  time
• 9:11
  you
• 9:11
  got
• 9:11
  tested
• 9:11
  for
• 9:11
  your
• 9:12
  hormones
• 9:12
  or
• 9:12
  have
• 9:12
  you
• 9:13
  ever?
• 9:13
  You
• 9:13
  know,
• 9:14
  that's
• 9:14
  a
• 9:14
  huge
• 9:14
  thing
• 9:15
  because
• 9:15
  knowledge
• 9:15
  is
• 9:16
  power.
• 9:17
  So
• 9:17
  you
• 9:17
  want
• 9:17
  to
• 9:17
  go
• 9:17
  to
• 9:17
  your
• 9:18
  ob
• 9:18
  gyn,
• 9:19
  you
• 9:19
  want
• 9:19
  to
• 9:20
  get
• 9:20
  your
• 9:20
  blood
• 9:20
  test.
• 9:21
  There's
• 9:22
  also
• 9:22
  a
• 9:22
  test
• 9:22
  called
• 9:23
  the
• 9:23
  Dutch
• 9:24
  test
• 9:25
  and
• 9:25
  that
• 9:25
  is
• 9:26
  a
• 9:26
  really
• 9:26
  big
• 9:26
  one
• 9:26
  because
• 9:27
  it
• 9:27
  actually
• 9:27
  tests
• 9:28
  some
• 9:28
  hormones
• 9:29
  that
• 9:29
  are
• 9:29
  not
• 9:29
  tested
• 9:30
  with
• 9:30
  your
• 9:30
  blood
• 9:30
  test.
• 9:31
  So
• 9:31
  you
• 9:32
  can
• 9:32
  see
• 9:32
  them
• 9:32
  hand
• 9:32
  to
• 9:33
  hand.
• 9:33
  Yes.
• 9:34
  Okay.
• 9:34
  So
• 9:35
  people
• 9:35
  have
• 9:35
  been
• 9:35
  talking
• 9:36
  about
• 9:36
  the
• 9:36
  Dutch
• 9:36
  test.
• 9:37
  I
• 9:37
  haven't
• 9:37
  done
• 9:37
  it
• 9:37
  yet,
• 9:38
  but
• 9:38
  I'm
• 9:38
  very
• 9:39
  interested
• 9:39
  in
• 9:40
  doing
• 9:40
  it.
• 9:41
  Have
• 9:41
  a
• 9:41
  friend
• 9:41
  that's
• 9:42
  a
• 9:42
  functional
• 9:42
  doctor
• 9:43
  and
• 9:43
  she
• 9:43
  like
• 9:43
  swears
• 9:44
  by
• 9:44
  it.
• 9:44
  So
• 9:45
  regardless
• 9:45
  if
• 9:45
  you're
• 9:45
  on
• 9:46
  the
• 9:46
  HRT
• 9:46
  or
• 9:47
  not,
• 9:47
  it's
• 9:47
  a
• 9:47
  good
• 9:48
  thing
• 9:48
  to
• 9:48
  do
• 9:48
  to
• 9:49
  see
• 9:49
  where
• 9:49
  your
• 9:49
  hormones
• 9:50
  are.
• 9:51
  So
• 9:51
  it
• 9:51
  is
• 9:52
  a,
• 9:53
  a
• 9:53
  urine
• 9:53
  test.
• 9:54
  You
• 9:54
  do
• 9:54
  it.
• 9:55
  There's
• 9:55
  a
• 9:55
  couple
• 9:55
  different
• 9:56
  ones.
• 9:56
  The
• 9:56
  one
• 9:57
  I'm
• 9:57
  doing,
• 9:57
  it's
• 9:57
  a
• 9:58
  mapping
• 9:58
  slash
• 9:59
  cortisone
• 9:59
  levels.
• 10:00
  So
• 10:00
  it
• 10:00
  shows
• 10:01
  you
• 10:01
  what
• 10:01
  your
• 10:01
  cortisone
• 10:02
  levels
• 10:02
  and
• 10:02
  the
• 10:02
  hormones
• 10:03
  and
• 10:03
  then
• 10:03
  you
• 10:03
  do
• 10:04
  it
• 10:04
  every
• 10:04
  day
• 10:05
  for
• 10:05
  21
• 10:05
  days.
• 10:06
  And
• 10:06
  then
• 10:06
  you
• 10:06
  have
• 10:06
  to
• 10:06
  mail
• 10:07
  it
• 10:07
  in
• 10:07
  and
• 10:07
  then
• 10:08
  they
• 10:08
  give
• 10:08
  you
• 10:09
  all
• 10:09
  of
• 10:10
  the
• 10:10
  information
• 10:10
  that
• 10:10
  you
• 10:11
  need.
• 10:11
  And
• 10:12
  then
• 10:12
  if
• 10:12
  you
• 10:12
  bring
• 10:12
  it
• 10:13
  to
• 10:13
  your
• 10:13
  functional
• 10:13
  doctor,
• 10:14
  they
• 10:15
  can
• 10:15
  put
• 10:15
  your
• 10:15
  blood
• 10:15
  test
• 10:15
  together
• 10:16
  and
• 10:16
  your
• 10:16
  Dutch
• 10:16
  test
• 10:17
  together
• 10:17
  and
• 10:18
  see
• 10:18
  what's
• 10:18
  going
• 10:18
  on
• 10:19
  it's
• 10:19
  so
• 10:20
  interconnected.
• 10:20
  I
• 10:21
  mean,
• 10:21
  skin,
• 10:22
  you
• 10:22
  know,
• 10:22
  physical
• 10:23
  health,
• 10:23
  emotional
• 10:24
  health.
• 10:25
  It
• 10:25
  all
• 10:25
  ties
• 10:26
  in
• 10:26
  going
• 10:27
  back
• 10:27
  to
• 10:27
  this
• 10:27
  midlife
• 10:28
  woman.
• 10:28
  I'm
• 10:28
  envisioning
• 10:29
  her,
• 10:29
  she's
• 10:29
  coming
• 10:29
  into
• 10:30
  your
• 10:31
  practice
• 10:32
  and
• 10:32
  she
• 10:33
  says,
• 10:34
  I've
• 10:34
  got
• 10:34
  dull,
• 10:35
  you
• 10:35
  know,
• 10:35
  dry,
• 10:36
  crack,
• 10:37
  crepey
• 10:37
  skin.
• 10:38
  And
• 10:39
  you're
• 10:39
  like,
• 10:39
  looking
• 10:39
  at
• 10:40
  her
• 10:40
  face
• 10:40
  and
• 10:40
  you're
• 10:40
  analyzing
• 10:41
  it.
• 10:41
  What
• 10:42
  are,
• 10:42
  like
• 10:42
  the
• 10:42
  first
• 10:43
  three
• 10:43
  things
• 10:44
  that
• 10:44
  you
• 10:44
  are
• 10:44
  looking
• 10:45
  for?
• 10:45
  Like,
• 10:45
  when
• 10:45
  you're
• 10:46
  sort
• 10:46
  of
• 10:46
  going
• 10:47
  down
• 10:47
  the
• 10:47
  diagnostic
• 10:48
  list,
• 10:48
  like,
• 10:49
  what
• 10:49
  are
• 10:49
  the
• 10:49
  things
• 10:49
  that
• 10:49
  you're.
• 10:50
  You're
• 10:50
  looking
• 10:50
  at?
• 10:51
  So
• 10:51
  the
• 10:51
  first
• 10:52
  three
• 10:52
  things
• 10:52
  that
• 10:52
  I'm
• 10:53
  looking
• 10:53
  for
• 10:53
  is
• 10:54
  one,
• 10:54
  I
• 10:54
  always
• 10:55
  ask
• 10:55
  them
• 10:55
  while
• 10:56
  I'm
• 10:56
  looking,
• 10:56
  I'm
• 10:56
  talking
• 10:57
  too,
• 10:57
  so
• 10:58
  they
• 10:58
  know
• 10:58
  that
• 10:59
  I'm
• 10:59
  not
• 10:59
  just
• 10:59
  staring
• 10:59
  at
• 11:00
  their
• 11:00
  face
• 11:00
  and
• 11:00
  like,
• 11:00
  thinking
• 11:01
  I
• 11:01
  want
• 11:01
  them
• 11:01
  to
• 11:01
  feel
• 11:02
  comfortable.
• 11:02
  So
• 11:03
  we
• 11:03
  do
• 11:03
  talk
• 11:03
  about
• 11:03
  the
• 11:04
  hormones.
• 11:04
  Like,
• 11:04
  have
• 11:04
  you
• 11:04
  got
• 11:05
  tested?
• 11:05
  I'm
• 11:05
  also
• 11:06
  looking
• 11:06
  at
• 11:06
  what
• 11:07
  kind
• 11:07
  of
• 11:07
  lifestyle
• 11:08
  are
• 11:08
  they
• 11:08
  living?
• 11:09
  Are
• 11:09
  they
• 11:09
  having
• 11:09
  enough
• 11:09
  sleep?
• 11:10
  Are
• 11:10
  they
• 11:10
  drinking
• 11:11
  enough
• 11:11
  water?
• 11:12
  Are
• 11:13
  they
• 11:14
  also
• 11:14
  using
• 11:15
  the
• 11:15
  correct
• 11:15
  products
• 11:16
  for
• 11:16
  their
• 11:16
  skin?
• 11:17
  Because
• 11:17
  it
• 11:17
  could
• 11:17
  be
• 11:17
  something
• 11:18
  as
• 11:18
  easy
• 11:19
  as
• 11:19
  changing
• 11:19
  up
• 11:19
  the
• 11:20
  skin
• 11:20
  care,
• 11:20
  because
• 11:21
  they've
• 11:21
  been
• 11:21
  using
• 11:21
  that
• 11:22
  skin
• 11:22
  care
• 11:22
  for
• 11:22
  so
• 11:22
  long
• 11:22
  and
• 11:23
  it's
• 11:23
  no
• 11:23
  longer
• 11:23
  working.
• 11:24
  That
• 11:24
  is
• 11:25
  a
• 11:25
  good
• 11:25
  point.
• 11:25
  I
• 11:26
  feel
• 11:26
  like
• 11:26
  so
• 11:26
  many
• 11:26
  people
• 11:27
  have
• 11:27
  kept
• 11:27
  the
• 11:28
  same
• 11:28
  skin
• 11:28
  care
• 11:28
  they've
• 11:29
  always
• 11:29
  used
• 11:29
  for
• 11:29
  years
• 11:29
  and
• 11:30
  years
• 11:30
  and
• 11:30
  years
• 11:30
  and
• 11:30
  years.
• 11:31
  How
• 11:31
  often
• 11:31
  should
• 11:32
  we
• 11:32
  be
• 11:32
  changing
• 11:32
  our
• 11:33
  skin
• 11:33
  care?
• 11:33
  Is
• 11:34
  it
• 11:34
  like
• 11:34
  something
• 11:35
  where
• 11:35
  we
• 11:35
  should
• 11:35
  be
• 11:35
  changing
• 11:36
  it
• 11:36
  regularly?
• 11:37
  How.
• 11:37
  How
• 11:38
  do
• 11:38
  we
• 11:38
  know
• 11:38
  when
• 11:38
  we
• 11:38
  should
• 11:39
  change
• 11:39
  it?
• 11:40
  Just
• 11:40
  like
• 11:40
  your
• 11:40
  hormones
• 11:40
  fluctuating,
• 11:41
  your
• 11:41
  skin
• 11:41
  fluctuates
• 11:42
  with
• 11:42
  your
• 11:42
  hormones,
• 11:43
  so
• 11:43
  it's
• 11:43
  always
• 11:44
  changing.
• 11:45
  I
• 11:45
  like
• 11:45
  to
• 11:46
  suggest
• 11:46
  stick
• 11:47
  with
• 11:47
  a
• 11:47
  skin
• 11:47
  care
• 11:48
  line
• 11:49
  regimen
• 11:50
  for
• 11:50
  at
• 11:50
  least
• 11:51
  six
• 11:51
  months
• 11:52
  to
• 11:52
  see
• 11:52
  if
• 11:53
  it's
• 11:53
  working
• 11:53
  for
• 11:53
  you.
• 11:54
  If
• 11:54
  it's
• 11:54
  not
• 11:54
  working
• 11:55
  anymore,
• 11:56
  then
• 11:57
  that's
• 11:57
  when
• 11:58
  you
• 11:58
  change
• 11:59
  over
• 11:59
  to
• 11:59
  your.
• 11:59
  To
• 12:00
  a
• 12:00
  different
• 12:00
  skincare
• 12:00
  line.
• 12:01
  It
• 12:01
  could
• 12:01
  be
• 12:01
  a
• 12:02
  treatment
• 12:02
  or
• 12:03
  it
• 12:03
  could
• 12:03
  be
• 12:03
  a
• 12:03
  moisturizer.
• 12:04
  And
• 12:05
  when
• 12:05
  I
• 12:05
  say
• 12:05
  treatment,
• 12:06
  I
• 12:06
  mean
• 12:06
  like
• 12:07
  an
• 12:07
  exfoliant
• 12:08
  or
• 12:09
  a
• 12:09
  vitamin
• 12:09
  C.
• 12:09
  Like
• 12:10
  a
• 12:10
  serum.
• 12:10
  Okay.
• 12:11
  Like
• 12:11
  a
• 12:11
  syrup.
• 12:11
  Serums
• 12:12
  are
• 12:12
  really
• 12:12
  important.
• 12:13
  Like
• 12:13
  the
• 12:13
  vitamin
• 12:13
  C
• 12:14
  serum,
• 12:14
  right?
• 12:14
  Yes.
• 12:16
  So
• 12:16
  stack
• 12:17
  it
• 12:17
  for
• 12:17
  me.
• 12:17
  Tell
• 12:17
  me.
• 12:18
  Like,
• 12:18
  let's.
• 12:18
  Let's
• 12:19
  do
• 12:19
  like
• 12:19
  a.
• 12:19
  Like
• 12:20
  a
• 12:20
  mock
• 12:21
  sort
• 12:21
  of
• 12:21
  like
• 12:22
  skincare
• 12:22
  routine.
• 12:23
  So
• 12:23
  I'm
• 12:24
  waking
• 12:24
  up
• 12:24
  in
• 12:25
  the
• 12:25
  morning,
• 12:26
  so
• 12:26
  tell
• 12:27
  me
• 12:27
  what
• 12:27
  to
• 12:27
  apply
• 12:27
  in
• 12:28
  what
• 12:28
  order.
• 12:29
  I
• 12:29
  love
• 12:29
  a
• 12:29
  good
• 12:30
  eye
• 12:30
  cream.
• 12:30
  So
• 12:31
  you
• 12:31
  put
• 12:31
  your
• 12:31
  eye
• 12:31
  cream
• 12:32
  on
• 12:32
  and
• 12:32
  this
• 12:32
  is
• 12:32
  in
• 12:32
  the
• 12:33
  morning.
• 12:33
  Oh,
• 12:33
  should
• 12:34
  we
• 12:34
  be
• 12:34
  washing
• 12:34
  our
• 12:34
  face
• 12:35
  in
• 12:35
  the
• 12:35
  morning
• 12:35
  or
• 12:35
  no.
• 12:36
  Okay.
• 12:36
  So
• 12:36
  if
• 12:36
  you're
• 12:37
  not
• 12:37
  using
• 12:37
  a
• 12:38
  active,
• 12:39
  like
• 12:39
  if
• 12:39
  you're
• 12:39
  not
• 12:39
  using
• 12:39
  a
• 12:40
  retinol
• 12:40
  or
• 12:40
  an
• 12:40
  aha.
• 12:42
  You
• 12:42
  do
• 12:42
  not
• 12:42
  have
• 12:42
  to
• 12:43
  fully
• 12:43
  wash
• 12:43
  your
• 12:44
  face
• 12:44
  in
• 12:44
  the
• 12:44
  morning
• 12:44
  with
• 12:45
  a
• 12:45
  cleanser.
• 12:45
  What
• 12:46
  you
• 12:46
  can
• 12:46
  do
• 12:47
  is
• 12:47
  you
• 12:47
  can
• 12:47
  just
• 12:48
  rinse
• 12:48
  it
• 12:48
  off
• 12:48
  with
• 12:49
  water
• 12:49
  or
• 12:49
  a
• 12:49
  washcloth
• 12:50
  and
• 12:51
  that'll
• 12:51
  help
• 12:51
  preserve
• 12:52
  your
• 12:52
  oil.
• 12:52
  So
• 12:53
  you're
• 12:53
  not
• 12:53
  super
• 12:53
  dry
• 12:54
  throughout
• 12:54
  the
• 12:54
  day.
• 12:55
  Especially
• 12:55
  since,
• 12:55
  like
• 12:56
  you
• 12:56
  mentioned
• 12:56
  earlier,
• 12:57
  you
• 12:57
  do
• 12:57
  get
• 12:58
  dry.
• 12:58
  And
• 12:58
  it's
• 12:58
  just
• 12:59
  like
• 12:59
  a
• 12:59
  battle
• 12:59
  that
• 12:59
  we
• 12:59
  all
• 13:00
  face.
• 13:00
  Next,
• 13:01
  I
• 13:01
  would
• 13:01
  say
• 13:02
  use
• 13:03
  like
• 13:03
  a
• 13:03
  vitamin
• 13:04
  C
• 13:04
  in
• 13:04
  the
• 13:04
  morning.
• 13:05
  That's
• 13:06
  going
• 13:06
  to
• 13:06
  help
• 13:06
  protect
• 13:07
  your
• 13:07
  skin
• 13:07
  even
• 13:08
  more
• 13:08
  so
• 13:09
  to
• 13:09
  the
• 13:09
  sun.
• 13:09
  Like
• 13:10
  is
• 13:10
  clinical.
• 13:10
  For
• 13:10
  instance,
• 13:11
  they
• 13:11
  have
• 13:11
  an
• 13:11
  ingredient,
• 13:12
  they
• 13:12
  have
• 13:12
  zinc
• 13:12
  in
• 13:12
  their
• 13:13
  vitamin
• 13:14
  C
• 13:14
  and
• 13:14
  that's
• 13:15
  like
• 13:15
  a
• 13:15
  double
• 13:15
  layer
• 13:16
  of
• 13:16
  protection.
• 13:17
  And
• 13:17
  then
• 13:18
  also
• 13:18
  to
• 13:18
  the
• 13:18
  anti
• 13:19
  oxidants
• 13:19
  really
• 13:20
  help
• 13:20
  brighten
• 13:20
  your
• 13:20
  skin.
• 13:21
  Next,
• 13:22
  the
• 13:23
  famous
• 13:23
  one
• 13:23
  everyone
• 13:24
  always
• 13:24
  talks
• 13:24
  about
• 13:25
  is
• 13:26
  the
• 13:26
  spf.
• 13:27
  So
• 13:28
  the
• 13:28
  reason
• 13:28
  why
• 13:28
  you
• 13:29
  don't
• 13:29
  want
• 13:29
  to
• 13:29
  skip
• 13:29
  that
• 13:30
  even
• 13:30
  if
• 13:30
  you're
• 13:31
  inside
• 13:32
  is
• 13:32
  because
• 13:33
  the
• 13:33
  moment
• 13:33
  you
• 13:33
  get
• 13:34
  UV
• 13:34
  damage,
• 13:35
  damage,
• 13:35
  it
• 13:36
  actually
• 13:36
  breaks
• 13:36
  down
• 13:36
  the
• 13:36
  collagen,
• 13:37
  so
• 13:37
  accelerates
• 13:39
  the
• 13:39
  aging.
• 13:40
  I
• 13:40
  know,
• 13:40
  that's
• 13:40
  such
• 13:41
  a
• 13:41
  bummer.
• 13:41
  I'm
• 13:41
  like.
• 13:42
  Because
• 13:43
  I
• 13:43
  love
• 13:43
  this.
• 13:43
  I
• 13:44
  mean,
• 13:44
  the
• 13:44
  sun
• 13:44
  is
• 13:44
  like,
• 13:44
  you
• 13:45
  know,
• 13:45
  it
• 13:45
  feels
• 13:45
  nice
• 13:46
  to
• 13:46
  sometimes
• 13:46
  go
• 13:46
  outside
• 13:47
  and
• 13:47
  like
• 13:47
  do
• 13:47
  a
• 13:48
  little
• 13:48
  time
• 13:48
  in
• 13:48
  the
• 13:48
  sun.
• 13:49
  Exactly.
• 13:50
  It
• 13:50
  just
• 13:50
  makes
• 13:50
  you
• 13:50
  feel
• 13:51
  so
• 13:51
  good.
• 13:51
  And
• 13:51
  I
• 13:52
  play
• 13:52
  fish,
• 13:52
  so
• 13:53
  I'm
• 13:53
  in
• 13:53
  the
• 13:53
  sun
• 13:53
  all
• 13:53
  the
• 13:54
  time.
• 13:55
  So
• 13:55
  how
• 13:56
  do
• 13:56
  you.
• 13:56
  Your
• 13:56
  skin
• 13:56
  looks
• 13:57
  amazing
• 13:57
  though.
• 13:57
  What
• 13:57
  do
• 13:58
  you.
• 13:58
  Do
• 13:58
  you.
• 13:58
  Are
• 13:58
  you
• 13:58
  constantly
• 13:59
  slathering
• 14:00
  spf?
• 14:01
  Oh,
• 14:01
  yeah.
• 14:02
  Like
• 14:02
  I
• 14:02
  should
• 14:02
  show
• 14:02
  you
• 14:03
  a
• 14:03
  picture.
• 14:03
  I'm
• 14:03
  literally
• 14:04
  covered
• 14:04
  from
• 14:04
  head
• 14:04
  to
• 14:05
  toe.
• 14:05
  Like,
• 14:06
  I
• 14:06
  have
• 14:06
  a
• 14:06
  hat
• 14:06
  on,
• 14:06
  I
• 14:07
  have
• 14:07
  a
• 14:07
  mask
• 14:07
  on,
• 14:08
  I
• 14:08
  have
• 14:08
  my
• 14:08
  sunglasses
• 14:08
  on,
• 14:09
  I
• 14:09
  have
• 14:09
  gloves,
• 14:10
  I
• 14:10
  have
• 14:10
  long
• 14:11
  sleeve
• 14:11
  pants.
• 14:13
  It's
• 14:13
  like
• 14:14
  my
• 14:14
  husband's
• 14:15
  like,
• 14:15
  wait,
• 14:15
  you
• 14:15
  look
• 14:16
  like
• 14:16
  you're
• 14:16
  trying
• 14:17
  to
• 14:17
  hide
• 14:17
  from
• 14:17
  someone.
• 14:19
  Yeah.
• 14:22
  But
• 14:22
  yeah,
• 14:22
  so
• 14:22
  with
• 14:22
  that
• 14:23
  being
• 14:23
  said
• 14:23
  also
• 14:24
  too,
• 14:24
  if
• 14:24
  you're
• 14:24
  going
• 14:24
  to
• 14:24
  be
• 14:25
  out
• 14:25
  in
• 14:25
  the
• 14:25
  sun,
• 14:26
  do
• 14:26
  not
• 14:28
  wear
• 14:28
  a
• 14:28
  retinol
• 14:29
  or
• 14:29
  an
• 14:29
  aha
• 14:30
  or
• 14:30
  a
• 14:31
  BHA
• 14:32
  the
• 14:32
  night
• 14:32
  before
• 14:32
  because
• 14:33
  it
• 14:33
  will
• 14:33
  make
• 14:33
  your
• 14:33
  skin
• 14:34
  sensitive
• 14:34
  this
• 14:34
  time.
• 14:35
  Oh,
• 14:36
  that's
• 14:36
  a
• 14:36
  good
• 14:36
  point.
• 14:36
  So
• 14:37
  no
• 14:37
  retinols,
• 14:38
  no
• 14:38
  acids.
• 14:39
  Like
• 14:40
  what
• 14:40
  about
• 14:40
  hyaluronic
• 14:41
  acid?
• 14:42
  So
• 14:42
  that
• 14:42
  is
• 14:43
  actually
• 14:43
  one
• 14:44
  of
• 14:44
  the
• 14:44
  best
• 14:44
  things
• 14:44
  you
• 14:44
  can
• 14:44
  do.
• 14:45
  I
• 14:45
  highly
• 14:45
  suggest
• 14:45
  you
• 14:46
  do
• 14:46
  that
• 14:46
  because
• 14:46
  it
• 14:47
  is
• 14:47
  just
• 14:48
  protecting
• 14:48
  your
• 14:48
  skin
• 14:48
  barrier,
• 14:49
  hydrating
• 14:50
  your
• 14:50
  skin
• 14:50
  barrier.
• 14:51
  And
• 14:51
  then
• 14:52
  for
• 14:52
  the
• 14:52
  nighttime,
• 14:53
  that's
• 14:53
  when
• 14:53
  I
• 14:54
  think
• 14:54
  you
• 14:54
  should
• 14:54
  cleanse.
• 14:55
  Cleanse
• 14:55
  with
• 14:55
  a
• 14:56
  cleanser.
• 14:56
  Are
• 14:57
  we
• 14:57
  talking
• 14:57
  double
• 14:57
  cleanse?
• 14:58
  Double
• 14:58
  cleanse?
• 14:59
  Because.
• 15:00
  Okay,
• 15:00
  do
• 15:01
  you
• 15:01
  double
• 15:01
  cleanse?
• 15:01
  So
• 15:02
  I
• 15:02
  double
• 15:02
  cleanse.
• 15:02
  I.
• 15:03
  Only
• 15:03
  if
• 15:03
  I
• 15:03
  have
• 15:03
  makeup
• 15:04
  on,
• 15:04
  I
• 15:04
  do
• 15:05
  just
• 15:05
  to
• 15:05
  first
• 15:05
  get
• 15:06
  the
• 15:07
  like
• 15:07
  the
• 15:07
  layer
• 15:08
  of
• 15:08
  makeup
• 15:08
  off.
• 15:08
  First
• 15:09
  with
• 15:09
  like
• 15:09
  an
• 15:09
  oil
• 15:10
  based
• 15:10
  cleanser
• 15:10
  and
• 15:10
  then
• 15:11
  I
• 15:11
  use
• 15:11
  like
• 15:11
  a
• 15:12
  regular
• 15:12
  cleanser
• 15:13
  after
• 15:13
  that
• 15:13
  because
• 15:13
  I
• 15:14
  feel
• 15:14
  like
• 15:14
  I
• 15:14
  don't,
• 15:15
  I
• 15:15
  don't
• 15:15
  feel
• 15:15
  like
• 15:15
  my
• 15:16
  skin
• 15:17
  and
• 15:17
  maybe
• 15:17
  it's
• 15:17
  the
• 15:18
  one
• 15:18
  I'm
• 15:18
  using,
• 15:18
  I
• 15:18
  don't
• 15:18
  know.
• 15:19
  But
• 15:19
  like
• 15:19
  when
• 15:20
  I
• 15:20
  just
• 15:20
  do
• 15:20
  the
• 15:20
  oil
• 15:21
  cleanser
• 15:21
  just
• 15:21
  to
• 15:21
  get
• 15:22
  the
• 15:22
  makeup
• 15:22
  off,
• 15:22
  my
• 15:23
  skin
• 15:23
  still
• 15:23
  doesn't
• 15:24
  feel
• 15:24
  clean,
• 15:24
  you
• 15:25
  know?
• 15:25
  Yes,
• 15:26
  I
• 15:26
  know,
• 15:27
  I
• 15:27
  know.
• 15:28
  And
• 15:28
  I
• 15:28
  do
• 15:28
  think.
• 15:29
  Do
• 15:29
  you
• 15:29
  wear
• 15:29
  makeup?
• 15:30
  You
• 15:30
  don't
• 15:30
  mind
• 15:30
  me
• 15:30
  asking?
• 15:30
  Yes,
• 15:31
  yes,
• 15:31
  I
• 15:31
  do.
• 15:32
  I
• 15:32
  do.
• 15:32
  Not
• 15:33
  every
• 15:33
  day.
• 15:33
  Like
• 15:34
  if
• 15:34
  I
• 15:34
  don't
• 15:34
  have
• 15:34
  to
• 15:35
  be
• 15:35
  on
• 15:36
  camera
• 15:36
  or
• 15:36
  I'm
• 15:36
  not
• 15:37
  going
• 15:37
  to
• 15:37
  like
• 15:37
  an
• 15:37
  in
• 15:38
  person
• 15:38
  meeting.
• 15:38
  I
• 15:39
  don't.
• 15:39
  I
• 15:39
  try
• 15:40
  to
• 15:40
  take
• 15:40
  breaks
• 15:41
  from
• 15:41
  it,
• 15:41
  but
• 15:42
  if
• 15:42
  I
• 15:42
  do.
• 15:42
  Yes,
• 15:43
  if.
• 15:43
  I
• 15:43
  mean,
• 15:43
  if
• 15:44
  I'm
• 15:44
  doing
• 15:44
  those
• 15:44
  things,
• 15:45
  then
• 15:45
  yes.
• 15:46
  Okay,
• 15:46
  so
• 15:46
  that's
• 15:46
  when
• 15:46
  you
• 15:47
  double
• 15:47
  cleanse.
• 15:47
  Okay.
• 15:48
  Okay.
• 15:49
  And
• 15:49
  then
• 15:49
  when
• 15:49
  you
• 15:49
  don't
• 15:50
  double
• 15:50
  clean
• 15:50
  or
• 15:50
  when
• 15:50
  you
• 15:51
  don't
• 15:51
  wear
• 15:51
  makeup,
• 15:51
  do
• 15:51
  you
• 15:52
  still
• 15:52
  double
• 15:52
  cleanse?
• 15:53
  No,
• 15:53
  I
• 15:53
  don't.
• 15:54
  Okay,
• 15:54
  so
• 15:55
  you're
• 15:55
  doing
• 15:55
  it
• 15:55
  right.
• 15:55
  That's
• 15:56
  exactly
• 15:56
  what
• 15:56
  I
• 15:56
  suggest
• 15:57
  people
• 15:57
  to
• 15:57
  do.
• 15:58
  Yay.
• 15:59
  Yes.
• 16:00
  I
• 16:00
  love
• 16:00
  passing
• 16:00
  quizzes.
• 16:02
  Yes,
• 16:02
  you
• 16:02
  are.
• 16:02
  You
• 16:03
  got
• 16:03
  an
• 16:03
  A
• 16:03
  so
• 16:04
  far.
• 16:04
  Amazing.
• 16:06
  But
• 16:07
  I
• 16:07
  will
• 16:07
  tell
• 16:07
  you,
• 16:07
  be
• 16:08
  careful.
• 16:08
  And
• 16:08
  I
• 16:08
  tell
• 16:08
  people
• 16:09
  this
• 16:09
  all
• 16:09
  the
• 16:09
  time,
• 16:09
  be
• 16:10
  careful
• 16:10
  with
• 16:10
  the
• 16:10
  oil
• 16:11
  cleansers.
• 16:12
  The
• 16:12
  oil
• 16:12
  cleansers
• 16:13
  can
• 16:14
  actually
• 16:14
  clog
• 16:15
  your
• 16:15
  pores
• 16:16
  and
• 16:16
  make
• 16:17
  you
• 16:17
  a
• 16:17
  little
• 16:17
  bit
• 16:17
  more
• 16:18
  congested.
• 16:18
  Sometimes
• 16:19
  those
• 16:19
  molecules
• 16:21
  just
• 16:21
  sit
• 16:21
  on
• 16:21
  top
• 16:21
  of
• 16:21
  the
• 16:21
  skin.
• 16:22
  So
• 16:22
  if
• 16:22
  you're
• 16:22
  not
• 16:22
  cleaning
• 16:23
  them
• 16:23
  off
• 16:24
  well
• 16:24
  enough,
• 16:25
  you'll
• 16:25
  start
• 16:26
  to
• 16:26
  notice
• 16:26
  more
• 16:26
  bumpiness.
• 16:27
  You'll
• 16:27
  feel
• 16:28
  like
• 16:28
  your
• 16:28
  pores
• 16:29
  are
• 16:29
  congested.
• 16:30
  So
• 16:30
  I
• 16:31
  always
• 16:31
  tell
• 16:31
  people,
• 16:31
  be
• 16:31
  very
• 16:32
  careful
• 16:32
  with
• 16:33
  what
• 16:33
  cleansers
• 16:33
  you
• 16:33
  are
• 16:34
  using.
• 16:35
  Good
• 16:35
  point.
• 16:35
  So
• 16:36
  do
• 16:36
  you
• 16:36
  recommend
• 16:37
  a
• 16:37
  certain
• 16:38
  oil
• 16:38
  cleanser
• 16:39
  or
• 16:39
  like
• 16:39
  a
• 16:39
  makeup
• 16:40
  remover
• 16:40
  kind
• 16:41
  of
• 16:41
  a
• 16:41
  thing?
• 16:42
  The
• 16:42
  PCA
• 16:42
  oil
• 16:43
  cleanser
• 16:43
  I
• 16:44
  truly
• 16:44
  love.
• 16:45
  I
• 16:45
  feel
• 16:45
  like
• 16:45
  that's
• 16:45
  a
• 16:45
  really
• 16:46
  good
• 16:46
  one.
• 16:47
  And
• 16:47
  then.
• 16:47
  Or
• 16:48
  like
• 16:48
  instead
• 16:48
  of
• 16:49
  an
• 16:49
  oil
• 16:49
  cleanser,
• 16:49
  I
• 16:50
  like
• 16:50
  to
• 16:50
  do
• 16:50
  like
• 16:50
  a
• 16:50
  micellar
• 16:51
  water
• 16:51
  without
• 16:52
  oil.
• 16:53
  Oh,
• 16:53
  okay.
• 16:54
  Yeah,
• 16:54
  Otisite
• 16:55
  has
• 16:55
  a
• 16:56
  good
• 16:56
  one.
• 16:56
  I
• 16:56
  think
• 16:56
  Odyssey,
• 16:57
  they
• 16:57
  have
• 16:58
  a
• 16:58
  very
• 16:58
  good
• 16:59
  one.
• 16:59
  I
• 16:59
  love
• 16:59
  that
• 16:59
  one.
• 17:00
  It's
• 17:00
  very
• 17:00
  clean,
• 17:00
  very
• 17:01
  fresh.
• 17:02
  Okay,
• 17:02
  that's
• 17:02
  good
• 17:02
  to
• 17:03
  know.
• 17:03
  So
• 17:03
  then
• 17:03
  once
• 17:03
  we've
• 17:04
  cleansed
• 17:05
  at
• 17:05
  night,
• 17:05
  what's
• 17:06
  next?
• 17:06
  And
• 17:07
  then
• 17:07
  I
• 17:07
  suggest
• 17:08
  to
• 17:10
  don't
• 17:10
  over
• 17:10
  exfoliate.
• 17:11
  So
• 17:12
  when
• 17:12
  I
• 17:12
  say
• 17:12
  so,
• 17:12
  you'll
• 17:13
  treat
• 17:13
  the
• 17:13
  skin.
• 17:14
  So
• 17:14
  treating
• 17:14
  the
• 17:15
  skin,
• 17:15
  you'll
• 17:16
  exfoliate
• 17:16
  once
• 17:17
  or
• 17:17
  twice
• 17:17
  a
• 17:17
  week.
• 17:19
  And
• 17:19
  everyone's
• 17:19
  skin
• 17:19
  is
• 17:20
  so
• 17:20
  different.
• 17:20
  So
• 17:20
  you
• 17:20
  can
• 17:21
  use
• 17:21
  a
• 17:21
  retinol,
• 17:22
  you
• 17:22
  can
• 17:22
  use
• 17:23
  a
• 17:23
  glycolic,
• 17:24
  a
• 17:24
  lactic
• 17:25
  Mandelic,
• 17:26
  anything
• 17:27
  that
• 17:27
  will
• 17:27
  help
• 17:28
  with
• 17:29
  your
• 17:29
  skin
• 17:29
  goals
• 17:30
  so
• 17:30
  you
• 17:30
  can
• 17:30
  achieve
• 17:31
  your
• 17:31
  skin
• 17:32
  goals.
• 17:32
  So
• 17:33
  if
• 17:33
  you're
• 17:34
  experiencing
• 17:35
  darkness,
• 17:36
  like
• 17:36
  if
• 17:36
  you
• 17:37
  have
• 17:37
  pigmentation
• 17:37
  or
• 17:37
  melasma,
• 17:38
  if
• 17:38
  you
• 17:38
  use
• 17:38
  kojic
• 17:39
  acid,
• 17:39
  that
• 17:39
  will
• 17:40
  be
• 17:40
  like
• 17:40
  your
• 17:40
  treating
• 17:41
  serum
• 17:41
  that'll
• 17:42
  help
• 17:42
  get
• 17:42
  rid
• 17:43
  of
• 17:43
  or
• 17:43
  lighten
• 17:44
  that
• 17:44
  pigmentation.
• 17:46
  If
• 17:46
  you
• 17:46
  feel
• 17:46
  like
• 17:46
  you're
• 17:47
  breaking
• 17:47
  out.
• 17:48
  Salicylic
• 17:48
  is
• 17:48
  a
• 17:49
  really
• 17:49
  great
• 17:50
  product.
• 17:52
  Retinol
• 17:52
  is
• 17:52
  really
• 17:52
  good
• 17:53
  because
• 17:53
  retinol
• 17:53
  does
• 17:53
  everything.
• 17:54
  But
• 17:54
  I
• 17:54
  feel
• 17:55
  with
• 17:55
  retinol,
• 17:55
  people
• 17:56
  overuse
• 17:57
  it.
• 17:57
  So
• 17:58
  that
• 17:58
  is
• 17:58
  why
• 17:58
  I
• 17:59
  don't.
• 17:59
  That's
• 17:59
  not
• 17:59
  my
• 18:00
  first
• 18:00
  recommendation.
• 18:01
  It's
• 18:01
  like
• 18:01
  a
• 18:01
  myth.
• 18:02
  You
• 18:02
  have
• 18:02
  to
• 18:02
  use
• 18:02
  a
• 18:03
  retinol
• 18:03
  for
• 18:03
  anti
• 18:04
  aging.
• 18:04
  Right.
• 18:04
  But
• 18:04
  that's
• 18:05
  not
• 18:05
  true.
• 18:05
  There's
• 18:06
  other
• 18:07
  things
• 18:07
  you
• 18:07
  can
• 18:07
  use
• 18:08
  to
• 18:08
  help
• 18:08
  with
• 18:10
  getting
• 18:10
  rid
• 18:10
  of
• 18:10
  fine
• 18:11
  lines
• 18:11
  and
• 18:12
  getting
• 18:12
  the
• 18:12
  goals
• 18:13
  that
• 18:13
  you
• 18:13
  want.
• 18:14
  Yes.
• 18:14
  So,
• 18:14
  okay,
• 18:15
  when
• 18:15
  you
• 18:15
  say
• 18:15
  they're
• 18:15
  overusing
• 18:16
  retinol,
• 18:16
  are
• 18:17
  they
• 18:17
  using
• 18:17
  it
• 18:17
  too
• 18:17
  frequently?
• 18:19
  Yes.
• 18:19
  Oh,
• 18:20
  okay.
• 18:21
  Okay.
• 18:21
  So
• 18:21
  I
• 18:21
  have
• 18:22
  some
• 18:22
  people
• 18:22
  that,
• 18:22
  you
• 18:23
  know,
• 18:23
  the
• 18:23
  old
• 18:23
  school
• 18:23
  myth
• 18:24
  was,
• 18:24
  is
• 18:24
  you
• 18:24
  have
• 18:25
  to
• 18:25
  use
• 18:25
  a
• 18:25
  retinol
• 18:25
  every
• 18:26
  single
• 18:26
  day.
• 18:27
  Have
• 18:27
  you
• 18:27
  heard
• 18:27
  this?
• 18:28
  Yes.
• 18:28
  Yes.
• 18:30
  I
• 18:30
  am
• 18:30
  debunking
• 18:31
  that
• 18:31
  myth
• 18:31
  right
• 18:32
  now.
• 18:32
  You
• 18:32
  don't
• 18:32
  have
• 18:33
  to,
• 18:33
  but
• 18:34
  you
• 18:34
  still
• 18:34
  want
• 18:35
  to
• 18:35
  do
• 18:35
  exfoliation.
• 18:36
  So
• 18:36
  if
• 18:36
  you
• 18:36
  don't
• 18:36
  want
• 18:36
  to
• 18:36
  use
• 18:36
  a
• 18:37
  retinol
• 18:37
  because
• 18:37
  you
• 18:37
  feel
• 18:37
  like
• 18:38
  you
• 18:38
  don't
• 18:38
  want
• 18:38
  to
• 18:39
  do
• 18:39
  it,
• 18:39
  you
• 18:39
  don't
• 18:39
  have
• 18:39
  to.
• 18:40
  You
• 18:40
  could
• 18:40
  totally
• 18:41
  use
• 18:41
  something
• 18:41
  different.
• 18:42
  Oh,
• 18:42
  nice.
• 18:43
  Okay,
• 18:43
  so
• 18:44
  then
• 18:44
  we
• 18:44
  do.
• 18:44
  We've
• 18:45
  put
• 18:45
  like
• 18:45
  the,
• 18:46
  the
• 18:46
  acid
• 18:46
  or
• 18:47
  the
• 18:47
  active
• 18:47
  on
• 18:48
  and
• 18:48
  then
• 18:48
  what
• 18:48
  do
• 18:49
  we
• 18:49
  do?
• 18:49
  So
• 18:50
  that's
• 18:50
  one
• 18:50
  to
• 18:50
  do
• 18:51
  one
• 18:51
  to
• 18:51
  two
• 18:51
  times
• 18:52
  a
• 18:52
  week.
• 18:52
  And
• 18:52
  then
• 18:53
  the
• 18:53
  other
• 18:53
  days
• 18:54
  I
• 18:54
  would
• 18:54
  use
• 18:54
  a
• 18:55
  peptide
• 18:56
  and
• 18:56
  or
• 18:56
  a
• 18:56
  growth
• 18:57
  factor.
• 18:58
  So
• 18:58
  a
• 18:59
  peptide
• 19:00
  is
• 19:00
  really
• 19:01
  great
• 19:01
  because
• 19:01
  it
• 19:01
  does
• 19:02
  create
• 19:02
  collagen.
• 19:03
  It
• 19:03
  does
• 19:04
  make
• 19:04
  your
• 19:04
  skin
• 19:04
  more
• 19:05
  plump
• 19:05
  and
• 19:05
  tight.
• 19:05
  And
• 19:06
  a
• 19:06
  growth
• 19:06
  factor
• 19:06
  does
• 19:07
  the
• 19:07
  same
• 19:07
  thing,
• 19:07
  but
• 19:07
  it
• 19:07
  helps
• 19:07
  the
• 19:08
  nourish
• 19:08
  your
• 19:08
  skin
• 19:08
  barrier,
• 19:09
  makes
• 19:09
  your
• 19:09
  skin
• 19:10
  barrier
• 19:11
  just
• 19:11
  very
• 19:11
  like
• 19:12
  healthy,
• 19:13
  rejuvenates
• 19:14
  itself.
• 19:15
  And
• 19:15
  with
• 19:15
  these
• 19:16
  skin
• 19:16
  products
• 19:16
  that
• 19:16
  I'm
• 19:17
  talking
• 19:17
  about,
• 19:17
  you
• 19:17
  don't
• 19:18
  have
• 19:18
  to
• 19:18
  spend
• 19:18
  $500
• 19:20
  for
• 19:20
  a
• 19:20
  product.
• 19:21
  You
• 19:21
  can
• 19:21
  go
• 19:21
  as
• 19:22
  little
• 19:22
  as
• 19:22
  like
• 19:22
  50
• 19:23
  to
• 19:23
  $70
• 19:24
  to
• 19:24
  get
• 19:25
  a
• 19:25
  great
• 19:25
  product.
• 19:26
  So
• 19:26
  for
• 19:26
  instance,
• 19:27
  there's
• 19:27
  an
• 19:27
  amazing
• 19:28
  peptide
• 19:29
  serum
• 19:29
  from
• 19:29
  Face
• 19:29
  Reality
• 19:30
  that's
• 19:31
  I
• 19:31
  think
• 19:31
  like
• 19:32
  $27.
• 19:33
  And
• 19:33
  I
• 19:33
  actually
• 19:34
  really
• 19:34
  love
• 19:34
  it.
• 19:34
  And
• 19:34
  it's
• 19:34
  medical
• 19:35
  grade.
• 19:35
  Oh,
• 19:36
  that's
• 19:36
  good
• 19:36
  to
• 19:36
  know.
• 19:37
  So
• 19:37
  is
• 19:38
  that
• 19:38
  something
• 19:38
  you
• 19:38
  can
• 19:38
  buy
• 19:39
  just
• 19:39
  like
• 19:39
  in
• 19:39
  the
• 19:40
  drugstore
• 19:40
  or
• 19:40
  is
• 19:41
  it
• 19:41
  like
• 19:41
  online
• 19:42
  or
• 19:42
  how
• 19:42
  do
• 19:42
  you
• 19:43
  buy
• 19:43
  it?
• 19:43
  Definitely
• 19:44
  online.
• 19:44
  We
• 19:44
  carry
• 19:44
  it
• 19:45
  here
• 19:45
  at
• 19:45
  EM
• 19:45
  Skin
• 19:46
  Studio
• 19:46
  too.
• 19:47
  You
• 19:47
  can
• 19:47
  even
• 19:47
  Google,
• 19:48
  like
• 19:48
  whatever's
• 19:49
  close
• 19:49
  to
• 19:49
  you,
• 19:50
  but
• 19:50
  dermatologist,
• 19:51
  esthetician's
• 19:52
  office,
• 19:53
  offices,
• 19:54
  but
• 19:55
  not
• 19:55
  the
• 19:55
  drugstore.
• 19:56
  I
• 19:56
  would
• 19:56
  say
• 19:56
  stay
• 19:57
  away
• 19:57
  from
• 19:57
  the
• 19:57
  drugstore.
• 19:58
  I
• 19:58
  know.
• 19:58
  It's
• 19:58
  so
• 19:58
  easy.
• 19:59
  But,
• 20:00
  like,
• 20:00
  you
• 20:01
  know,
• 20:02
  I
• 20:02
  would
• 20:02
  say
• 20:02
  if
• 20:02
  you
• 20:02
  can't
• 20:03
  get
• 20:03
  into
• 20:03
  an
• 20:03
  esthetician's
• 20:04
  office
• 20:04
  or
• 20:05
  a
• 20:05
  spa
• 20:06
  or
• 20:06
  anything,
• 20:06
  you
• 20:07
  can
• 20:07
  literally
• 20:07
  go
• 20:07
  to,
• 20:08
  like,
• 20:08
  derm
• 20:08
  store
• 20:09
  or
• 20:09
  go
• 20:09
  to
• 20:09
  the
• 20:09
  actual
• 20:10
  website
• 20:10
  and
• 20:10
  purchase
• 20:11
  it
• 20:11
  from
• 20:11
  there.
• 20:11
  And
• 20:11
  then,
• 20:12
  like,
• 20:12
  the
• 20:12
  growth
• 20:12
  factor.
• 20:13
  My
• 20:13
  favorite.
• 20:14
  I
• 20:14
  don't
• 20:14
  know
• 20:14
  if
• 20:14
  you've
• 20:15
  tried
• 20:15
  this
• 20:15
  or
• 20:15
  not.
• 20:15
  It's
• 20:15
  the
• 20:17
  Skin
• 20:19
  Medica
• 20:20
  tns.
• 20:21
  Have
• 20:21
  you
• 20:21
  heard
• 20:21
  of
• 20:22
  it?
• 20:22
  No,
• 20:22
  but
• 20:23
  I
• 20:23
  know
• 20:23
  Skin
• 20:23
  Medica,
• 20:24
  but
• 20:24
  I
• 20:24
  have
• 20:24
  not
• 20:24
  tried
• 20:24
  the
• 20:25
  product.
• 20:26
  Oh,
• 20:26
  it's
• 20:26
  good,
• 20:27
  is
• 20:27
  it?
• 20:28
  Yes.
• 20:29
  You
• 20:29
  put
• 20:29
  it
• 20:29
  on
• 20:29
  and
• 20:29
  your
• 20:30
  face
• 20:30
  just
• 20:30
  feels,
• 20:30
  like,
• 20:31
  tight.
• 20:31
  Oh,
• 20:32
  I
• 20:32
  love
• 20:33
  that.
• 20:33
  I
• 20:34
  love
• 20:34
  that.
• 20:34
  You'll
• 20:35
  be
• 20:35
  using
• 20:35
  stuff
• 20:36
  like
• 20:36
  that
• 20:37
  on
• 20:37
  the
• 20:37
  days
• 20:37
  you're
• 20:38
  not
• 20:38
  exfoliating.
• 20:39
  Okay.
• 20:39
  So
• 20:40
  use
• 20:40
  that
• 20:40
  on
• 20:40
  the
• 20:40
  days
• 20:41
  you're
• 20:41
  not
• 20:41
  exfoliating.
• 20:42
  Okay.
• 20:42
  Yeah.
• 20:43
  Okay.
• 20:43
  And
• 20:44
  then
• 20:44
  I
• 20:44
  would
• 20:44
  suggest
• 20:45
  a
• 20:45
  really
• 20:45
  nice
• 20:46
  moisturizer.
• 20:48
  So
• 20:48
  I
• 20:49
  like.
• 20:49
  I
• 20:49
  love.
• 20:50
  My
• 20:51
  favorite.
• 20:52
  I've
• 20:52
  been
• 20:52
  in
• 20:53
  love
• 20:53
  with
• 20:53
  it
• 20:53
  for,
• 20:53
  like,
• 20:53
  10
• 20:53
  years.
• 20:54
  Is.
• 20:54
  Is
• 20:54
  clinical,
• 20:55
  the
• 20:55
  reparative
• 20:56
  emulsion.
• 20:56
  Have
• 20:57
  you
• 20:57
  tried
• 20:57
  that
• 20:57
  one?
• 20:57
  No,
• 20:57
  I
• 20:58
  haven't
• 20:58
  tried
• 20:58
  it.
• 20:59
  Oh,
• 20:59
  my
• 20:59
  gosh.
• 20:59
  We
• 21:00
  need
• 21:00
  to
• 21:00
  get
• 21:00
  you
• 21:00
  a
• 21:00
  good
• 21:01
  place,
• 21:01
  you
• 21:02
  know?
• 21:03
  So
• 21:03
  that
• 21:03
  one
• 21:04
  I
• 21:04
  love
• 21:04
  because
• 21:04
  it's
• 21:04
  not
• 21:04
  too
• 21:05
  thick
• 21:05
  and
• 21:05
  it's
• 21:06
  not
• 21:06
  too
• 21:06
  thin.
• 21:06
  It's,
• 21:07
  like,
• 21:07
  perfect
• 21:07
  for
• 21:07
  those
• 21:08
  people
• 21:08
  that
• 21:08
  don't
• 21:08
  want,
• 21:09
  like,
• 21:09
  a
• 21:09
  lot
• 21:09
  on
• 21:09
  their
• 21:09
  face
• 21:10
  or
• 21:12
  okay
• 21:12
  with
• 21:12
  whatever,
• 21:13
  because
• 21:13
  it's
• 21:13
  very
• 21:13
  silky,
• 21:15
  and
• 21:15
  it
• 21:15
  just
• 21:15
  makes
• 21:16
  your
• 21:16
  skin
• 21:17
  look
• 21:17
  just
• 21:18
  so
• 21:18
  dewy
• 21:19
  and
• 21:19
  fresh.
• 21:20
  It's
• 21:20
  pretty
• 21:20
  amazing.
• 21:21
  And
• 21:21
  can
• 21:21
  you
• 21:22
  use
• 21:22
  that
• 21:22
  morning
• 21:22
  and
• 21:23
  night?
• 21:24
  You
• 21:24
  can.
• 21:25
  If
• 21:25
  you
• 21:25
  use
• 21:26
  it
• 21:26
  in
• 21:26
  the
• 21:26
  morning,
• 21:27
  you
• 21:27
  have
• 21:28
  to
• 21:29
  make
• 21:29
  sure
• 21:29
  you
• 21:29
  use
• 21:30
  your
• 21:30
  sunscreen
• 21:31
  because
• 21:31
  it
• 21:31
  has
• 21:32
  a
• 21:32
  little
• 21:32
  vitamin
• 21:33
  A
• 21:33
  in
• 21:33
  it,
• 21:33
  which
• 21:33
  is
• 21:34
  a
• 21:34
  little
• 21:34
  retinol,
• 21:34
  but
• 21:34
  it's
• 21:35
  botanically
• 21:35
  derived,
• 21:37
  so
• 21:37
  it
• 21:37
  will.
• 21:38
  It
• 21:39
  doesn't
• 21:39
  make
• 21:39
  your
• 21:40
  skin
• 21:40
  super
• 21:40
  sensitive
• 21:41
  to
• 21:41
  the
• 21:41
  sun,
• 21:42
  but
• 21:42
  I
• 21:42
  highly
• 21:42
  suggest
• 21:43
  to
• 21:43
  do
• 21:43
  it
• 21:43
  because
• 21:43
  it
• 21:44
  is
• 21:44
  still
• 21:44
  a
• 21:44
  vitamin
• 21:44
  A.
• 21:45
  Oh,
• 21:45
  good
• 21:46
  point.
• 21:46
  Good
• 21:46
  point.
• 21:46
  Okay,
• 21:48
  let's
• 21:48
  talk
• 21:49
  in
• 21:49
  office
• 21:50
  treatments,
• 21:50
  because
• 21:51
  I
• 21:51
  know
• 21:51
  you
• 21:51
  have
• 21:51
  so
• 21:52
  many.
• 21:52
  Fine.
• 21:53
  I
• 21:53
  think
• 21:53
  when
• 21:53
  we
• 21:53
  were
• 21:54
  in
• 21:54
  there
• 21:54
  doing
• 21:54
  the
• 21:54
  facial,
• 21:55
  like,
• 21:55
  you
• 21:56
  tried
• 21:56
  all
• 21:56
  these
• 21:57
  cool
• 21:57
  things,
• 21:57
  and
• 21:57
  I
• 21:57
  was
• 21:57
  like,
• 21:57
  what's
• 21:58
  that?
• 21:58
  What's
• 21:58
  that?
• 21:59
  That's
• 21:59
  amazing.
• 22:00
  Yeah.
• 22:01
  Are
• 22:01
  there
• 22:01
  some,
• 22:02
  like,
• 22:02
  in
• 22:02
  office
• 22:03
  treatments
• 22:03
  that
• 22:03
  you
• 22:04
  think
• 22:04
  are
• 22:04
  really
• 22:05
  effective
• 22:05
  when
• 22:06
  it
• 22:06
  comes
• 22:06
  to
• 22:06
  dealing
• 22:07
  with
• 22:07
  perimenopausal,
• 22:08
  menopausal,
• 22:09
  and
• 22:09
  hormonal
• 22:10
  skin
• 22:10
  changes?
• 22:11
  I
• 22:11
  specialize
• 22:12
  in
• 22:12
  anti
• 22:13
  aging,
• 22:14
  which
• 22:15
  is
• 22:15
  connected
• 22:16
  to
• 22:16
  perimenopausal
• 22:17
  and
• 22:18
  your
• 22:18
  Skin
• 22:18
  changing
• 22:19
  and
• 22:19
  stuff
• 22:19
  like
• 22:19
  that.
• 22:20
  So
• 22:20
  we,
• 22:21
  like
• 22:21
  you
• 22:21
  mentioned,
• 22:21
  we
• 22:21
  have
• 22:22
  a
• 22:22
  lot
• 22:22
  of
• 22:22
  state
• 22:22
  of
• 22:22
  the
• 22:23
  art
• 22:23
  machines.
• 22:24
  And
• 22:24
  when
• 22:25
  I
• 22:25
  do
• 22:25
  look
• 22:25
  at
• 22:25
  your
• 22:25
  skin
• 22:26
  and
• 22:26
  I
• 22:26
  figure
• 22:26
  out
• 22:26
  what's
• 22:26
  going
• 22:27
  on
• 22:27
  with
• 22:27
  it,
• 22:27
  I'm
• 22:28
  able
• 22:28
  to
• 22:29
  an
• 22:29
  amazing
• 22:30
  treatment
• 22:30
  for
• 22:30
  one
• 22:31
  skin.
• 22:31
  So
• 22:32
  we
• 22:32
  have
• 22:32
  like,
• 22:33
  I
• 22:33
  love
• 22:33
  the
• 22:33
  Janeo
• 22:34
  machine.
• 22:36
  That's
• 22:36
  a
• 22:36
  really
• 22:37
  great
• 22:37
  treatment.
• 22:38
  Have
• 22:38
  you
• 22:38
  heard
• 22:38
  of
• 22:38
  that
• 22:38
  one?
• 22:38
  No.
• 22:39
  What
• 22:39
  is
• 22:39
  that?
• 22:39
  Tell
• 22:40
  me.
• 22:40
  Okay,
• 22:41
  so
• 22:41
  when
• 22:41
  you
• 22:41
  came
• 22:42
  in,
• 22:42
  we
• 22:42
  did
• 22:42
  one
• 22:43
  of
• 22:43
  the
• 22:43
  parts.
• 22:43
  So
• 22:44
  I
• 22:44
  have
• 22:44
  all
• 22:44
  these
• 22:44
  machines,
• 22:45
  but,
• 22:46
  like,
• 22:47
  each
• 22:47
  machine
• 22:48
  has
• 22:48
  a
• 22:48
  couple
• 22:48
  different
• 22:49
  modalities
• 22:49
  to
• 22:50
  it.
• 22:50
  So
• 22:50
  I'm
• 22:50
  able
• 22:50
  to
• 22:51
  pick
• 22:51
  and
• 22:51
  choose
• 22:52
  which
• 22:52
  modality
• 22:53
  I
• 22:53
  want
• 22:53
  to
• 22:53
  use.
• 22:53
  So
• 22:53
  we
• 22:54
  actually
• 22:54
  use
• 22:54
  the
• 22:55
  lymphatic
• 22:55
  part,
• 22:56
  if
• 22:56
  you
• 22:56
  don't
• 22:56
  mind
• 22:56
  me
• 22:57
  talking
• 22:57
  about
• 22:57
  it.
• 22:57
  Yes.
• 22:58
  Yeah,
• 22:58
  please,
• 22:58
  please.
• 22:59
  We
• 22:59
  did
• 22:59
  the
• 22:59
  lymphatic
• 23:00
  of
• 23:01
  the
• 23:01
  Janao
• 23:02
  on
• 23:02
  your
• 23:02
  skin.
• 23:03
  So
• 23:03
  the
• 23:04
  full
• 23:04
  Geneo
• 23:05
  treatment
• 23:06
  is
• 23:06
  exfoliation.
• 23:07
  So
• 23:08
  it
• 23:08
  has
• 23:08
  these
• 23:09
  little
• 23:09
  oxy
• 23:09
  pods
• 23:10
  to
• 23:10
  help
• 23:10
  create
• 23:10
  oxygen
• 23:11
  from
• 23:11
  underneath
• 23:11
  your
• 23:12
  skin.
• 23:12
  So
• 23:12
  you're
• 23:12
  working
• 23:13
  on
• 23:13
  that
• 23:13
  cellular
• 23:14
  level.
• 23:14
  It
• 23:15
  is
• 23:15
  creating
• 23:15
  that
• 23:15
  collagen
• 23:16
  elasticity.
• 23:17
  And
• 23:17
  then
• 23:17
  we
• 23:18
  do
• 23:18
  the
• 23:18
  lymphatic
• 23:18
  part,
• 23:19
  which
• 23:19
  we
• 23:20
  did
• 23:20
  on
• 23:20
  you,
• 23:21
  and
• 23:21
  that
• 23:21
  gets
• 23:21
  rid
• 23:22
  of
• 23:22
  the
• 23:22
  toxins,
• 23:22
  the
• 23:23
  inflammation,
• 23:23
  because
• 23:24
  inflammation
• 23:25
  actually
• 23:25
  causes
• 23:26
  aging.
• 23:27
  I
• 23:27
  don't
• 23:27
  know
• 23:27
  if
• 23:27
  anyone
• 23:28
  knows
• 23:28
  that,
• 23:28
  but
• 23:28
  that's.
• 23:28
  That's
• 23:29
  why
• 23:29
  it's
• 23:29
  very
• 23:29
  important
• 23:29
  to
• 23:30
  get
• 23:30
  rid
• 23:30
  of
• 23:30
  the
• 23:30
  inflammation
• 23:31
  and
• 23:31
  give
• 23:31
  yourself
• 23:32
  a
• 23:32
  nice
• 23:33
  facial
• 23:33
  massage
• 23:34
  or
• 23:34
  when
• 23:34
  you
• 23:34
  do
• 23:35
  go
• 23:35
  get
• 23:36
  a
• 23:36
  facial
• 23:36
  to
• 23:37
  make
• 23:37
  sure
• 23:37
  you
• 23:37
  are
• 23:37
  getting
• 23:38
  that
• 23:38
  facial
• 23:38
  massage.
• 23:39
  And
• 23:39
  then
• 23:39
  it
• 23:39
  has
• 23:39
  a
• 23:40
  really
• 23:40
  nice
• 23:40
  ultrasound
• 23:42
  therapy
• 23:42
  where
• 23:42
  you
• 23:43
  can
• 23:43
  put
• 23:43
  peptides
• 23:44
  and
• 23:44
  collagen,
• 23:44
  which
• 23:45
  absorbs
• 23:46
  into
• 23:46
  those
• 23:46
  cells
• 23:46
  to
• 23:47
  plump
• 23:47
  them
• 23:47
  up
• 23:47
  to
• 23:48
  make
• 23:48
  them
• 23:48
  feel
• 23:49
  like
• 23:49
  you'll
• 23:49
  look
• 23:50
  very
• 23:50
  youthful.
• 23:50
  The
• 23:51
  LED
• 23:51
  lights
• 23:52
  are
• 23:52
  huge.
• 23:52
  Microcurrent
• 23:53
  is
• 23:53
  my
• 23:54
  number
• 23:54
  one
• 23:55
  anti
• 23:55
  aging
• 23:55
  treatment
• 23:56
  that
• 23:56
  I
• 23:56
  truly
• 23:57
  believe
• 23:57
  that
• 23:57
  works
• 23:59
  because.
• 23:59
  Have
• 24:00
  you
• 24:00
  heard
• 24:00
  of
• 24:00
  the
• 24:00
  microcurrent?
• 24:01
  Yes,
• 24:01
  I've
• 24:02
  used
• 24:02
  the
• 24:02
  new
• 24:03
  face.
• 24:04
  Okay.
• 24:04
  Love
• 24:04
  that.
• 24:05
  I
• 24:05
  love
• 24:05
  that.
• 24:05
  Right?
• 24:06
  But
• 24:06
  the
• 24:06
  one,
• 24:06
  the
• 24:06
  medical
• 24:07
  grade
• 24:07
  one,
• 24:07
  is
• 24:08
  probably
• 24:08
  even
• 24:09
  better.
• 24:10
  Oh,
• 24:10
  yeah.
• 24:10
  It's
• 24:10
  like
• 24:11
  the
• 24:11
  new
• 24:11
  face
• 24:11
  on
• 24:11
  steroids.
• 24:12
  Wow.
• 24:13
  Oh,
• 24:14
  my
• 24:14
  God.
• 24:14
  Amazing.
• 24:15
  It's
• 24:15
  so
• 24:15
  good
• 24:16
  because
• 24:16
  it's
• 24:17
  a
• 24:17
  workout
• 24:17
  for
• 24:17
  your
• 24:17
  face.
• 24:18
  So
• 24:19
  it
• 24:19
  literally
• 24:19
  plumps
• 24:20
  up
• 24:20
  your
• 24:20
  cheeks
• 24:21
  and
• 24:21
  plumps
• 24:22
  and
• 24:22
  just
• 24:22
  like
• 24:22
  contours
• 24:23
  everything.
• 24:24
  And
• 24:24
  it
• 24:24
  just
• 24:25
  really
• 24:25
  makes
• 24:25
  your
• 24:25
  muscles
• 24:26
  strong
• 24:26
  and
• 24:26
  that's
• 24:26
  why
• 24:26
  you
• 24:27
  want
• 24:27
  to
• 24:27
  do
• 24:27
  it
• 24:27
  often,
• 24:27
  too.
• 24:28
  So
• 24:29
  doing
• 24:29
  it
• 24:29
  in
• 24:29
  office
• 24:30
  is
• 24:30
  amazing,
• 24:31
  but
• 24:31
  also
• 24:31
  doing
• 24:32
  it
• 24:32
  at
• 24:32
  home,
• 24:32
  like
• 24:33
  the
• 24:33
  NuFace,
• 24:34
  that's
• 24:35
  a
• 24:35
  really
• 24:35
  good
• 24:35
  one.
• 24:35
  The
• 24:36
  zip
• 24:36
  is
• 24:36
  really
• 24:36
  good
• 24:37
  too.
• 24:37
  And
• 24:38
  it
• 24:38
  also
• 24:38
  gets
• 24:38
  rid
• 24:39
  of
• 24:39
  inflammation,
• 24:39
  which
• 24:40
  is
• 24:40
  awesome.
• 24:40
  Oh,
• 24:41
  nice.
• 24:41
  I'm
• 24:41
  like,
• 24:42
  that's
• 24:42
  the
• 24:42
  next
• 24:43
  frontier
• 24:45
  Totally.
• 24:46
  And
• 24:47
  the
• 24:47
  cool
• 24:47
  thing
• 24:47
  about
• 24:48
  this
• 24:48
  stuff
• 24:48
  that
• 24:48
  you
• 24:48
  could
• 24:49
  do
• 24:49
  in
• 24:49
  office
• 24:50
  is
• 24:50
  you
• 24:50
  can
• 24:50
  actually
• 24:51
  buy
• 24:51
  a
• 24:51
  lot
• 24:52
  of
• 24:52
  them
• 24:52
  at
• 24:52
  home.
• 24:53
  Obviously
• 24:53
  they're
• 24:53
  not
• 24:53
  going
• 24:54
  to
• 24:54
  be
• 24:54
  as
• 24:55
  intense
• 24:55
  and
• 24:56
  powerful
• 24:57
  as
• 24:58
  the
• 24:58
  ones
• 24:58
  in
• 24:58
  office,
• 24:59
  but
• 24:59
  you
• 24:59
  can
• 24:59
  absolutely
• 25:01
  do
• 25:01
  them
• 25:01
  at
• 25:01
  home.
• 25:02
  And
• 25:02
  consistency
• 25:03
  is
• 25:03
  key.
• 25:03
  So
• 25:03
  you'll
• 25:03
  get
• 25:03
  great
• 25:04
  results.
• 25:05
  Yeah.
• 25:05
  Okay,
• 25:05
  let's
• 25:06
  talk
• 25:06
  about
• 25:06
  that.
• 25:06
  I
• 25:07
  love
• 25:07
  the
• 25:07
  idea
• 25:07
  of,
• 25:08
  like,
• 25:08
  being
• 25:08
  able
• 25:09
  to
• 25:09
  buy
• 25:10
  similar,
• 25:11
  you
• 25:11
  know,
• 25:11
  mechanisms
• 25:12
  to
• 25:12
  do
• 25:13
  at
• 25:13
  home,
• 25:13
  because
• 25:13
  let's
• 25:13
  face
• 25:14
  it,
• 25:14
  not
• 25:14
  everybody
• 25:15
  maybe
• 25:15
  has
• 25:15
  the
• 25:16
  time
• 25:16
  or
• 25:17
  the
• 25:17
  money
• 25:17
  to
• 25:17
  go
• 25:18
  get
• 25:18
  a
• 25:18
  professional,
• 25:19
  you
• 25:19
  know,
• 25:19
  facial
• 25:20
  regularly.
• 25:21
  So
• 25:21
  if
• 25:21
  they
• 25:21
  can
• 25:21
  do
• 25:21
  it
• 25:22
  at
• 25:22
  home,
• 25:22
  like,
• 25:23
  what
• 25:23
  are
• 25:23
  some
• 25:23
  of
• 25:24
  the
• 25:24
  best
• 25:24
  at
• 25:25
  home
• 25:25
  treatments
• 25:27
  that
• 25:27
  you've
• 25:27
  seen
• 25:27
  that
• 25:28
  can
• 25:28
  kind
• 25:28
  of
• 25:28
  replicate
• 25:29
  that
• 25:29
  fresh
• 25:29
  from
• 25:29
  the
• 25:30
  facial,
• 25:30
  you
• 25:31
  know,
• 25:31
  feeling?
• 25:31
  I
• 25:32
  can
• 25:32
  do
• 25:32
  so
• 25:33
  much.
• 25:33
  But
• 25:33
  what
• 25:33
  you
• 25:33
  do
• 25:34
  at
• 25:34
  home
• 25:34
  is
• 25:35
  going
• 25:35
  to
• 25:35
  give
• 25:36
  you
• 25:36
  the
• 25:36
  best
• 25:36
  results
• 25:37
  because
• 25:37
  that
• 25:37
  combination
• 25:38
  works
• 25:39
  wonders.
• 25:39
  But
• 25:39
  to
• 25:40
  answer
• 25:40
  your
• 25:40
  question,
• 25:42
  definitely
• 25:42
  the
• 25:42
  microcurrent,
• 25:43
  that's
• 25:43
  number
• 25:44
  one.
• 25:44
  You
• 25:44
  should
• 25:44
  do
• 25:45
  that.
• 25:46
  And
• 25:46
  then
• 25:46
  the
• 25:46
  LED
• 25:46
  lights.
• 25:47
  The
• 25:47
  LED
• 25:47
  lights
• 25:48
  are
• 25:48
  amazing.
• 25:49
  And
• 25:50
  then
• 25:50
  if
• 25:50
  you
• 25:50
  don't
• 25:50
  want
• 25:51
  to
• 25:53
  use
• 25:53
  anything
• 25:53
  with
• 25:53
  technology,
• 25:54
  like
• 25:54
  electricity,
• 25:55
  you
• 25:56
  can
• 25:56
  totally
• 25:56
  use
• 25:56
  like
• 25:56
  a
• 25:56
  gua
• 25:57
  sha
• 25:57
  or
• 25:57
  a
• 25:58
  face
• 25:58
  roller
• 25:58
  or
• 25:58
  even
• 25:59
  ice.
• 26:00
  That's
• 26:00
  a
• 26:00
  really
• 26:00
  good
• 26:01
  one,
• 26:01
  too.
• 26:01
  And
• 26:01
  if
• 26:02
  you
• 26:02
  don't
• 26:02
  have
• 26:02
  time,
• 26:02
  because
• 26:03
  I
• 26:03
  feel
• 26:03
  like
• 26:03
  a
• 26:03
  lot
• 26:03
  of
• 26:03
  people
• 26:04
  say,
• 26:04
  like,
• 26:04
  I
• 26:04
  just
• 26:05
  don't
• 26:05
  have
• 26:05
  time
• 26:05
  to
• 26:05
  do
• 26:06
  that
• 26:06
  stuff.
• 26:06
  Do
• 26:07
  you
• 26:07
  hear
• 26:07
  that?
• 26:07
  Yes.
• 26:07
  And
• 26:08
  I,
• 26:08
  I
• 26:08
  am
• 26:08
  guilty
• 26:09
  of
• 26:09
  it
• 26:09
  myself.
• 26:09
  This
• 26:09
  is
• 26:10
  what
• 26:10
  I
• 26:10
  tell
• 26:10
  people.
• 26:10
  Before
• 26:11
  you
• 26:11
  go
• 26:11
  to
• 26:11
  bed,
• 26:11
  set
• 26:12
  a
• 26:12
  timer
• 26:12
  on
• 26:12
  your
• 26:12
  phone
• 26:13
  for
• 26:14
  15
• 26:14
  minutes
• 26:14
  before
• 26:15
  you
• 26:15
  have
• 26:15
  to
• 26:15
  get
• 26:15
  out
• 26:16
  of
• 26:16
  bed.
• 26:16
  When
• 26:16
  your
• 26:16
  alarm
• 26:17
  clock
• 26:17
  starts,
• 26:18
  goes
• 26:18
  off,
• 26:19
  you
• 26:19
  put
• 26:19
  the
• 26:19
  LED
• 26:20
  lights
• 26:20
  on
• 26:20
  your
• 26:21
  face.
• 26:21
  You
• 26:22
  can
• 26:22
  pray,
• 26:23
  you
• 26:23
  can
• 26:23
  meditate,
• 26:24
  you
• 26:24
  can
• 26:24
  do
• 26:24
  whatever
• 26:24
  you
• 26:24
  want
• 26:24
  during
• 26:25
  that,
• 26:25
  like,
• 26:25
  10
• 26:26
  minutes,
• 26:26
  15
• 26:27
  minutes,
• 26:27
  and
• 26:28
  then
• 26:28
  get
• 26:28
  up.
• 26:29
  And
• 26:29
  you
• 26:29
  already
• 26:29
  did
• 26:30
  your
• 26:30
  LED
• 26:30
  lights
• 26:30
  for
• 26:30
  the
• 26:31
  day,
• 26:31
  Right?
• 26:32
  And
• 26:32
  then
• 26:33
  for
• 26:34
  the
• 26:34
  microcurrent
• 26:35
  or
• 26:35
  the
• 26:35
  gua
• 26:35
  sha,
• 26:36
  when
• 26:36
  you're
• 26:36
  doing
• 26:37
  that,
• 26:37
  you
• 26:37
  can
• 26:38
  do
• 26:38
  that
• 26:38
  as
• 26:38
  you're
• 26:39
  applying
• 26:39
  your
• 26:40
  skincare
• 26:40
  products,
• 26:41
  so
• 26:41
  you're
• 26:42
  getting
• 26:42
  that
• 26:42
  out
• 26:42
  of
• 26:42
  the
• 26:42
  way
• 26:43
  too.
• 26:43
  So
• 26:44
  it
• 26:44
  could
• 26:44
  just
• 26:44
  be
• 26:44
  like
• 26:45
  a
• 26:45
  part
• 26:45
  of
• 26:45
  your
• 26:45
  routine
• 26:46
  so
• 26:46
  you
• 26:46
  don't
• 26:46
  have
• 26:46
  to
• 26:46
  set
• 26:47
  time
• 26:47
  aside
• 26:47
  for
• 26:48
  it,
• 26:48
  but
• 26:48
  you're
• 26:49
  actually
• 26:49
  just
• 26:50
  doing
• 26:50
  it
• 26:50
  as
• 26:51
  a
• 26:51
  routine.
• 26:52
  That's
• 26:53
  a
• 26:53
  good
• 26:53
  point.
• 26:54
  Especially
• 26:54
  like
• 26:55
  waking
• 26:55
  up,
• 26:55
  I
• 26:56
  waking
• 26:56
  up
• 26:56
  15
• 26:56
  minutes
• 26:57
  earlier
• 26:57
  just
• 26:58
  to,
• 26:58
  like,
• 26:58
  do
• 26:59
  the
• 26:59
  LED
• 26:59
  mask.
• 27:00
  Yeah,
• 27:01
  right.
• 27:01
  Yes.
• 27:02
  I'm
• 27:02
  like,
• 27:03
  that's
• 27:03
  a
• 27:03
  new
• 27:03
  cheat
• 27:04
  code.
• 27:04
  I'm
• 27:04
  like,
• 27:04
  I
• 27:04
  like
• 27:05
  that.
• 27:06
  And
• 27:06
  then
• 27:06
  it
• 27:06
  gives
• 27:06
  you
• 27:07
  time
• 27:07
  for
• 27:07
  yourself,
• 27:08
  you
• 27:08
  know,
• 27:08
  like,
• 27:09
  it's
• 27:09
  nice
• 27:09
  to
• 27:09
  have,
• 27:09
  like
• 27:10
  that
• 27:10
  moment
• 27:10
  just
• 27:11
  to,
• 27:11
  like,
• 27:11
  lay
• 27:11
  there.
• 27:12
  And
• 27:13
  not
• 27:13
  only
• 27:13
  is
• 27:13
  it
• 27:14
  giving
• 27:14
  you
• 27:14
  amazing
• 27:15
  benefits,
• 27:16
  but
• 27:17
  it
• 27:17
  actually
• 27:17
  does
• 27:18
  something
• 27:18
  to
• 27:18
  your
• 27:18
  mood.
• 27:18
  It
• 27:19
  makes
• 27:19
  you
• 27:19
  feel
• 27:20
  happy.
• 27:21
  Yes,
• 27:22
  yes.
• 27:22
  It
• 27:23
  feels
• 27:23
  like
• 27:23
  you're
• 27:23
  doing
• 27:23
  something
• 27:24
  that
• 27:24
  will
• 27:25
  make
• 27:25
  you
• 27:25
  feel
• 27:25
  and
• 27:26
  look
• 27:26
  better.
• 27:26
  So
• 27:27
  that
• 27:28
  makes
• 27:28
  you
• 27:28
  happy.
• 27:28
  Like
• 27:29
  you're
• 27:29
  saying,
• 27:29
  I
• 27:30
  mean,
• 27:30
  if
• 27:30
  you
• 27:30
  look
• 27:30
  good,
• 27:30
  you
• 27:31
  feel
• 27:31
  good,
• 27:31
  you
• 27:31
  know,
• 27:32
  it's,
• 27:32
  it's
• 27:33
  just
• 27:33
  you
• 27:33
  have
• 27:34
  to,
• 27:34
  you
• 27:34
  are
• 27:34
  your
• 27:35
  own
• 27:35
  investment,
• 27:35
  so
• 27:35
  you
• 27:36
  have
• 27:36
  to
• 27:36
  give
• 27:36
  yourself
• 27:37
  the
• 27:37
  attention
• 27:38
  it
• 27:38
  needs.
• 27:39
  Yes,
• 27:39
  that's
• 27:40
  true.
• 27:40
  That's
• 27:40
  a
• 27:40
  very
• 27:40
  good
• 27:41
  point
• 27:41
  too.
• 27:41
  What
• 27:42
  about
• 27:42
  like
• 27:43
  at
• 27:43
  home,
• 27:44
  micro
• 27:45
  needling?
• 27:46
  Do
• 27:46
  you
• 27:46
  like
• 27:47
  that?
• 27:47
  Is
• 27:47
  that
• 27:48
  kind
• 27:48
  of
• 27:48
  tricky?
• 27:49
  I
• 27:49
  know
• 27:49
  you
• 27:49
  have
• 27:49
  to
• 27:49
  be
• 27:49
  very
• 27:49
  careful
• 27:50
  for,
• 27:50
  from
• 27:51
  like
• 27:51
  the
• 27:51
  cleanliness
• 27:52
  side
• 27:52
  of
• 27:52
  things,
• 27:53
  like
• 27:53
  you
• 27:54
  don't
• 27:54
  want
• 27:54
  to
• 27:54
  like
• 27:54
  puncture
• 27:54
  your
• 27:55
  skin
• 27:55
  with
• 27:55
  dirty
• 27:55
  needles.
• 27:56
  I
• 27:56
  would
• 27:56
  say
• 27:57
  I'm
• 27:57
  not
• 27:57
  into
• 27:58
  it.
• 27:58
  The
• 27:59
  only
• 27:59
  reason
• 27:59
  is
• 27:59
  because
• 28:00
  like
• 28:00
  you
• 28:00
  said,
• 28:00
  the
• 28:00
  cleanliness,
• 28:01
  like,
• 28:02
  it's,
• 28:03
  it's
• 28:03
  so
• 28:03
  dangerous
• 28:04
  if
• 28:04
  you
• 28:04
  do
• 28:04
  it.
• 28:05
  And
• 28:05
  some
• 28:05
  you
• 28:06
  didn't
• 28:06
  clean
• 28:06
  your
• 28:06
  skin
• 28:07
  properly
• 28:07
  or
• 28:07
  if
• 28:08
  it
• 28:08
  was
• 28:08
  just
• 28:08
  sitting
• 28:08
  there
• 28:09
  and
• 28:09
  it
• 28:09
  wasn't
• 28:09
  properly
• 28:10
  cleaned,
• 28:10
  can
• 28:10
  cause
• 28:11
  bacteria
• 28:12
  spread.
• 28:13
  You
• 28:13
  can
• 28:13
  cause
• 28:14
  skin
• 28:14
  conditions
• 28:15
  or
• 28:15
  issues.
• 28:16
  I
• 28:16
  definitely
• 28:17
  think
• 28:17
  that
• 28:17
  that
• 28:17
  is
• 28:18
  something
• 28:18
  you
• 28:18
  should
• 28:18
  leave
• 28:18
  up
• 28:18
  to
• 28:18
  the
• 28:19
  professionals.
• 28:19
  We
• 28:20
  talked
• 28:20
  about
• 28:20
  this
• 28:20
  a
• 28:20
  little
• 28:21
  bit
• 28:21
  earlier
• 28:21
  and
• 28:22
  that
• 28:22
  is
• 28:22
  HRTS
• 28:23
  now.
• 28:24
  You
• 28:24
  know,
• 28:24
  some
• 28:25
  women
• 28:25
  opt
• 28:25
  to
• 28:26
  do
• 28:26
  it,
• 28:26
  some
• 28:27
  don't.
• 28:27
  It's
• 28:27
  a
• 28:27
  personal
• 28:28
  choice
• 28:28
  and
• 28:29
  that's
• 28:29
  totally
• 28:29
  fine.
• 28:30
  And
• 28:30
  everyone
• 28:30
  should
• 28:31
  do
• 28:31
  their
• 28:31
  own
• 28:31
  research
• 28:31
  and
• 28:32
  talk
• 28:32
  to
• 28:32
  their
• 28:32
  own
• 28:32
  doctors
• 28:33
  to
• 28:33
  see
• 28:33
  if
• 28:33
  that's,
• 28:34
  you
• 28:34
  know,
• 28:34
  the
• 28:34
  way
• 28:35
  that
• 28:35
  they
• 28:35
  should
• 28:35
  go
• 28:35
  or
• 28:36
  not.
• 28:36
  But
• 28:36
  in
• 28:37
  the
• 28:37
  women
• 28:37
  who
• 28:38
  you've
• 28:38
  seen
• 28:39
  before
• 28:40
  HRTs
• 28:41
  and
• 28:41
  then
• 28:41
  start
• 28:42
  the
• 28:42
  HRT
• 28:43
  and
• 28:43
  then
• 28:43
  they
• 28:43
  come
• 28:43
  back
• 28:43
  to
• 28:44
  you
• 28:44
  after
• 28:44
  they've
• 28:44
  been
• 28:45
  on
• 28:45
  it,
• 28:45
  do
• 28:45
  you
• 28:45
  see
• 28:46
  a
• 28:46
  difference
• 28:47
  in
• 28:47
  their
• 28:48
  skin
• 28:48
  texture
• 28:49
  and
• 28:49
  the
• 28:49
  way
• 28:49
  it
• 28:49
  looks
• 28:50
  like?
• 28:50
  Do
• 28:51
  you
• 28:51
  actually
• 28:51
  see
• 28:52
  a
• 28:52
  difference?
• 28:53
  I
• 28:53
  do.
• 28:53
  For
• 28:54
  instance,
• 28:55
  about
• 28:55
  three
• 28:56
  months
• 28:56
  ago
• 28:56
  I
• 28:56
  had
• 28:56
  a
• 28:57
  client,
• 28:57
  she's
• 28:57
  been
• 28:58
  coming
• 28:58
  to
• 28:58
  me
• 28:58
  for
• 28:59
  about
• 28:59
  five
• 29:00
  years
• 29:00
  and
• 29:01
  recently
• 29:02
  she's
• 29:02
  been
• 29:03
  experiencing
• 29:04
  less
• 29:04
  volume
• 29:05
  in
• 29:05
  her
• 29:05
  face
• 29:06
  and
• 29:07
  the,
• 29:08
  you
• 29:08
  know,
• 29:09
  she
• 29:09
  just
• 29:09
  feel
• 29:10
  like
• 29:10
  the
• 29:10
  texture
• 29:10
  of
• 29:11
  her
• 29:11
  skin
• 29:11
  is
• 29:11
  a
• 29:11
  little
• 29:11
  off.
• 29:12
  So
• 29:13
  we
• 29:13
  talked
• 29:14
  about
• 29:14
  it.
• 29:14
  I
• 29:14
  told
• 29:14
  her
• 29:14
  to
• 29:15
  go
• 29:15
  get
• 29:15
  tested
• 29:17
  and
• 29:17
  then
• 29:17
  she
• 29:18
  did.
• 29:18
  She
• 29:19
  actually
• 29:19
  got
• 29:19
  on
• 29:19
  some
• 29:20
  hrt.
• 29:20
  I
• 29:20
  think
• 29:21
  her
• 29:21
  estrogen
• 29:21
  was
• 29:22
  actually
• 29:23
  declining
• 29:24
  drastically.
• 29:25
  So
• 29:26
  they
• 29:26
  put
• 29:26
  her
• 29:26
  on
• 29:26
  an
• 29:26
  estrogen
• 29:27
  patch
• 29:28
  and
• 29:29
  they
• 29:29
  gave
• 29:29
  her
• 29:30
  an
• 29:31
  estrogen
• 29:31
  compound
• 29:33
  formula
• 29:34
  like
• 29:34
  a
• 29:34
  moisturizer.
• 29:35
  And
• 29:35
  she
• 29:35
  actually
• 29:36
  started
• 29:36
  putting
• 29:36
  it
• 29:36
  on
• 29:37
  her
• 29:37
  skin
• 29:37
  to
• 29:37
  help
• 29:37
  it
• 29:38
  detect.
• 29:40
  And
• 29:40
  she
• 29:41
  came
• 29:41
  in
• 29:42
  two
• 29:42
  months
• 29:42
  later
• 29:43
  and
• 29:44
  I
• 29:44
  looked
• 29:44
  at
• 29:44
  her
• 29:44
  skin
• 29:45
  and
• 29:45
  I'm
• 29:45
  like,
• 29:45
  she
• 29:45
  didn't
• 29:46
  tell
• 29:46
  me
• 29:46
  anything,
• 29:46
  by
• 29:46
  the
• 29:46
  way.
• 29:47
  I
• 29:47
  was
• 29:47
  like,
• 29:48
  skin
• 29:48
  looks
• 29:48
  amazing.
• 29:49
  Like,
• 29:50
  what
• 29:50
  are
• 29:50
  you
• 29:50
  doing?
• 29:51
  And
• 29:51
  she
• 29:52
  said
• 29:52
  she
• 29:52
  went
• 29:52
  to
• 29:52
  the
• 29:52
  doctor.
• 29:53
  She
• 29:53
  took
• 29:53
  my
• 29:54
  advice
• 29:54
  and
• 29:55
  then
• 29:55
  got
• 29:55
  on
• 29:56
  some
• 29:56
  hrt.
• 29:58
  So
• 29:58
  it
• 29:58
  was
• 29:58
  pretty
• 29:59
  remarkable.
• 29:59
  And
• 30:00
  we
• 30:00
  were
• 30:00
  both
• 30:00
  so
• 30:01
  happy
• 30:01
  about
• 30:01
  it
• 30:01
  because
• 30:01
  I
• 30:02
  love,
• 30:02
  like,
• 30:02
  seeing
• 30:03
  results
• 30:03
  and.
• 30:04
  Absolutely.
• 30:05
  Oh,
• 30:05
  my
• 30:05
  gosh,
• 30:05
  I'm
• 30:05
  so
• 30:05
  glad
• 30:06
  you're
• 30:06
  bringing
• 30:06
  that
• 30:06
  up
• 30:06
  because
• 30:06
  that
• 30:07
  is
• 30:07
  something
• 30:07
  I've
• 30:07
  been
• 30:08
  seeing
• 30:08
  all
• 30:08
  over
• 30:08
  social
• 30:09
  media
• 30:10
  is
• 30:10
  estrogen
• 30:11
  based
• 30:12
  facial
• 30:12
  creams.
• 30:13
  And
• 30:14
  like,
• 30:14
  the
• 30:14
  fact
• 30:14
  that
• 30:14
  people
• 30:15
  are
• 30:15
  using
• 30:15
  it
• 30:15
  on
• 30:15
  their
• 30:16
  face
• 30:16
  and
• 30:16
  on
• 30:16
  their
• 30:16
  skin.
• 30:17
  I
• 30:17
  mean,
• 30:18
  what
• 30:18
  do
• 30:18
  you
• 30:19
  think
• 30:19
  about
• 30:19
  that?
• 30:19
  You
• 30:20
  do,
• 30:20
  do
• 30:20
  you
• 30:20
  think
• 30:20
  they're
• 30:21
  effective
• 30:21
  in
• 30:21
  that
• 30:22
  way
• 30:22
  to
• 30:22
  kind
• 30:22
  of
• 30:22
  create,
• 30:23
  you
• 30:23
  know,
• 30:23
  like
• 30:23
  a
• 30:24
  more
• 30:24
  youthful
• 30:24
  appearance
• 30:25
  or
• 30:25
  like
• 30:26
  less,
• 30:26
  you
• 30:26
  know,
• 30:27
  less
• 30:27
  effects
• 30:28
  of
• 30:28
  the
• 30:28
  menopause
• 30:29
  and
• 30:29
  perimenopause?
• 30:30
  Yeah,
• 30:31
  I
• 30:32
  really
• 30:32
  do.
• 30:32
  I,
• 30:32
  I
• 30:33
  see
• 30:33
  it.
• 30:34
  Like,
• 30:34
  I'll
• 30:34
  even
• 30:35
  have
• 30:36
  a
• 30:36
  lot.
• 30:37
  I
• 30:37
  have
• 30:37
  a
• 30:37
  lot
• 30:37
  of
• 30:37
  women
• 30:37
  that
• 30:38
  come
• 30:38
  in
• 30:38
  and
• 30:38
  said,
• 30:38
  oh,
• 30:39
  my
• 30:39
  doctor
• 30:39
  told
• 30:39
  me
• 30:39
  to
• 30:39
  do
• 30:40
  this.
• 30:40
  And
• 30:40
  I
• 30:40
  haven't
• 30:40
  even
• 30:41
  told
• 30:41
  them
• 30:41
  to
• 30:41
  go
• 30:41
  get
• 30:41
  tested
• 30:42
  because
• 30:42
  they've
• 30:42
  already
• 30:42
  been
• 30:43
  tested.
• 30:44
  Because
• 30:44
  I'll
• 30:44
  be
• 30:44
  like,
• 30:44
  wait,
• 30:45
  what's
• 30:45
  going
• 30:45
  on
• 30:45
  with,
• 30:45
  like,
• 30:45
  the
• 30:46
  under
• 30:46
  eye,
• 30:46
  the
• 30:46
  creepiness
• 30:47
  under
• 30:47
  the
• 30:47
  eyes
• 30:47
  or
• 30:47
  the
• 30:47
  fine
• 30:48
  lines?
• 30:48
  Oh,
• 30:48
  what
• 30:49
  are
• 30:49
  you
• 30:49
  doing?
• 30:49
  Like,
• 30:50
  did
• 30:50
  you
• 30:50
  get
• 30:50
  Botox
• 30:51
  or
• 30:51
  filler
• 30:52
  or
• 30:52
  something?
• 30:52
  And
• 30:52
  they're
• 30:53
  like,
• 30:53
  no,
• 30:53
  I'm
• 30:53
  just
• 30:53
  using
• 30:54
  the,
• 30:56
  the
• 30:56
  compounded
• 30:57
  moisturizer
• 30:58
  with
• 30:58
  the
• 30:58
  estrogen
• 30:58
  in
• 30:58
  it.
• 30:59
  So
• 30:59
  I
• 31:00
  do
• 31:00
  think
• 31:00
  it's
• 31:00
  very,
• 31:01
  very
• 31:03
  effective.
• 31:04
  What
• 31:04
  do
• 31:04
  you
• 31:04
  see?
• 31:05
  Like,
• 31:05
  what
• 31:05
  specific
• 31:06
  symptoms
• 31:07
  are
• 31:07
  you
• 31:07
  seeing
• 31:07
  that
• 31:07
  these
• 31:08
  creams
• 31:08
  are
• 31:08
  targeting
• 31:09
  and
• 31:09
  really
• 31:10
  improving?
• 31:11
  Definitely
• 31:11
  fine
• 31:11
  lines
• 31:12
  and
• 31:12
  wrinkles
• 31:12
  and
• 31:13
  then
• 31:13
  the
• 31:13
  texture
• 31:13
  of
• 31:13
  the
• 31:14
  skin.
• 31:14
  Oh,
• 31:15
  okay.
• 31:16
  I'm
• 31:16
  like,
• 31:16
  I
• 31:16
  might
• 31:16
  need
• 31:17
  to
• 31:17
  start
• 31:17
  that
• 31:17
  because
• 31:17
  I
• 31:18
  have
• 31:18
  started
• 31:19
  hrts.
• 31:20
  Like,
• 31:20
  I
• 31:20
  have
• 31:21
  the
• 31:21
  patch
• 31:21
  and
• 31:21
  the
• 31:21
  progesterone
• 31:22
  and
• 31:23
  I'm
• 31:24
  doing
• 31:24
  a
• 31:24
  little
• 31:24
  testosterone
• 31:25
  cream
• 31:25
  too.
• 31:25
  But
• 31:26
  maybe,
• 31:26
  I
• 31:27
  don't
• 31:27
  know,
• 31:27
  maybe
• 31:27
  that,
• 31:27
  that's
• 31:28
  the
• 31:28
  next,
• 31:28
  the
• 31:29
  next
• 31:29
  step
• 31:29
  is
• 31:30
  doing
• 31:30
  the
• 31:30
  estrogen
• 31:31
  facial
• 31:31
  cream,
• 31:32
  you
• 31:32
  know?
• 31:32
  Yeah.
• 31:33
  I
• 31:33
  mean,
• 31:33
  your
• 31:33
  skin
• 31:34
  looks
• 31:34
  amazing.
• 31:34
  Everything
• 31:35
  you're
• 31:35
  using
• 31:35
  is
• 31:36
  like,
• 31:36
  like
• 31:37
  wonderful.
• 31:37
  Oh,
• 31:38
  thank
• 31:38
  you.
• 31:38
  That
• 31:39
  is
• 31:39
  so
• 31:39
  sweet.
• 31:39
  I'm
• 31:40
  like,
• 31:40
  I
• 31:40
  feel
• 31:40
  like
• 31:40
  I
• 31:41
  try
• 31:41
  to
• 31:41
  do,
• 31:42
  like,
• 31:42
  you
• 31:42
  know,
• 31:43
  as
• 31:43
  much
• 31:43
  as
• 31:44
  I
• 31:44
  can
• 31:44
  and
• 31:44
  then
• 31:44
  I
• 31:44
  try
• 31:45
  to,
• 31:45
  like,
• 31:45
  also
• 31:46
  take
• 31:46
  supplements
• 31:47
  and,
• 31:47
  you
• 31:48
  know,
• 31:48
  eat
• 31:48
  as
• 31:49
  well
• 31:49
  as
• 31:49
  I
• 31:49
  can.
• 31:49
  Oh,
• 31:50
  by
• 31:50
  the
• 31:50
  way,
• 31:50
  supplement
• 31:51
  wise,
• 31:52
  what
• 31:52
  do
• 31:52
  you
• 31:53
  think
• 31:53
  is
• 31:53
  good
• 31:53
  for
• 31:54
  skin,
• 31:54
  especially
• 31:55
  in
• 31:55
  midlife?
• 31:56
  Definitely
• 31:57
  evening
• 31:57
  primrose.
• 31:58
  Primrose.
• 31:59
  Evening
• 32:00
  primrose
• 32:00
  is
• 32:01
  a
• 32:01
  fatty
• 32:01
  acid,
• 32:03
  but
• 32:03
  it
• 32:03
  also
• 32:03
  really
• 32:04
  nourishes
• 32:04
  your
• 32:04
  skin.
• 32:05
  So
• 32:05
  I
• 32:05
  just
• 32:06
  joined
• 32:06
  the
• 32:06
  40
• 32:06
  Club.
• 32:07
  Oh,
• 32:07
  yay.
• 32:07
  Happy
• 32:08
  birthday.
• 32:09
  Thank
• 32:09
  you.
• 32:10
  But
• 32:11
  I
• 32:11
  do
• 32:11
  feel
• 32:12
  like
• 32:12
  I
• 32:12
  started
• 32:13
  getting
• 32:13
  symptoms
• 32:14
  when
• 32:14
  I
• 32:14
  was
• 32:14
  like
• 32:14
  37.
• 32:15
  I
• 32:15
  started
• 32:15
  getting
• 32:16
  night
• 32:16
  sweats
• 32:17
  and
• 32:17
  I'm
• 32:18
  like,
• 32:18
  what's
• 32:18
  going
• 32:18
  on.
• 32:19
  Like,
• 32:19
  it
• 32:19
  was
• 32:20
  interesting,
• 32:21
  but
• 32:23
  now,
• 32:23
  because
• 32:24
  I.
• 32:24
  I
• 32:24
  didn't
• 32:24
  know
• 32:24
  that
• 32:25
  it
• 32:25
  was
• 32:25
  a
• 32:25
  thing
• 32:25
  perimenopause.
• 32:26
  You
• 32:26
  could
• 32:26
  start
• 32:26
  in
• 32:27
  your
• 32:27
  late
• 32:27
  30s,
• 32:27
  but
• 32:27
  it
• 32:28
  really
• 32:28
  does.
• 32:29
  That's
• 32:29
  why
• 32:29
  I
• 32:29
  got
• 32:29
  super
• 32:29
  involved
• 32:30
  with,
• 32:30
  like,
• 32:30
  trying
• 32:31
  to
• 32:31
  figure
• 32:31
  out
• 32:31
  what
• 32:31
  it
• 32:31
  is
• 32:32
  and
• 32:32
  all
• 32:32
  this
• 32:32
  stuff.
• 32:32
  And
• 32:32
  that's
• 32:32
  why
• 32:33
  I
• 32:33
  was
• 32:33
  so
• 32:33
  happy
• 32:33
  that
• 32:34
  you
• 32:34
  were
• 32:34
  creating
• 32:35
  this
• 32:35
  amazing
• 32:35
  podcast
• 32:36
  to
• 32:36
  talk
• 32:36
  about
• 32:37
  it,
• 32:37
  to
• 32:37
  share
• 32:37
  the
• 32:38
  information.
• 32:39
  But
• 32:39
  then
• 32:39
  now
• 32:39
  I
• 32:40
  just
• 32:40
  turned
• 32:40
  40,
• 32:40
  and
• 32:41
  I
• 32:41
  feel
• 32:41
  like
• 32:41
  my
• 32:41
  mood
• 32:41
  swings
• 32:42
  are,
• 32:42
  like,
• 32:42
  crazy.
• 32:42
  And
• 32:42
  I'm
• 32:42
  like,
• 32:43
  wait
• 32:43
  a
• 32:43
  minute.
• 32:43
  I
• 32:44
  feel
• 32:44
  like
• 32:44
  I'm,
• 32:45
  you
• 32:45
  know,
• 32:46
  PMSing
• 32:46
  all
• 32:47
  the
• 32:47
  time
• 32:47
  now.
• 32:48
  I
• 32:49
  know
• 32:49
  that's
• 32:49
  exactly
• 32:50
  what
• 32:50
  it
• 32:50
  feels
• 32:50
  like.
• 32:50
  It
• 32:51
  feels
• 32:51
  like
• 32:51
  you
• 32:51
  are
• 32:51
  on
• 32:52
  a
• 32:52
  roller
• 32:52
  coaster
• 32:53
  that
• 32:53
  has,
• 32:53
  like.
• 32:54
  Like,
• 32:54
  no
• 32:54
  end
• 32:55
  in
• 32:55
  sight.
• 32:55
  Like,
• 32:55
  it's
• 32:56
  just
• 32:56
  like
• 32:56
  up
• 32:56
  and
• 32:56
  down
• 32:56
  and
• 32:57
  all
• 32:57
  around
• 32:57
  and,
• 32:58
  like,
• 32:58
  circles
• 32:59
  and
• 32:59
  turning.
• 33:00
  And
• 33:00
  then,
• 33:00
  like,
• 33:01
  it.
• 33:01
  You
• 33:01
  know,
• 33:01
  your
• 33:01
  partner,
• 33:02
  like,
• 33:02
  in.
• 33:03
  In
• 33:03
  my
• 33:03
  case,
• 33:03
  my
• 33:04
  husband,
• 33:04
  is
• 33:04
  just
• 33:04
  like,
• 33:05
  oh,
• 33:05
  my
• 33:05
  God.
• 33:06
  Like,
• 33:06
  I
• 33:06
  don't
• 33:07
  know
• 33:07
  what
• 33:07
  I'm
• 33:07
  waking
• 33:08
  up
• 33:08
  to,
• 33:09
  you
• 33:09
  know,
• 33:10
  and
• 33:10
  they,
• 33:10
  like,
• 33:11
  breathe,
• 33:11
  and
• 33:11
  you're
• 33:12
  like,
• 33:12
  can
• 33:12
  you
• 33:12
  please
• 33:12
  stop?
• 33:13
  Yes.
• 33:14
  Or
• 33:14
  chewing
• 33:16
  the.
• 33:17
  Chewing
• 33:17
  loudly
• 33:18
  every
• 33:19
  time
• 33:19
  gets
• 33:19
  me.
• 33:20
  I'm
• 33:20
  like,
• 33:21
  yeah.
• 33:22
  Like,
• 33:23
  it
• 33:23
  just
• 33:24
  gives
• 33:25
  you
• 33:25
  the
• 33:25
  heebie
• 33:25
  jee.
• 33:26
  You're
• 33:26
  like,
• 33:26
  why
• 33:26
  do
• 33:26
  you
• 33:26
  have
• 33:27
  to
• 33:27
  do
• 33:27
  that?
• 33:27
  Yes.
• 33:28
  Yes.
• 33:29
  It's
• 33:29
  like,
• 33:30
  I
• 33:30
  mean,
• 33:30
  maybe
• 33:30
  like,
• 33:31
  even
• 33:31
  15,
• 33:31
  whatever
• 33:32
  years
• 33:32
  ago,
• 33:32
  like,
• 33:33
  I
• 33:33
  wouldn't
• 33:33
  have
• 33:33
  even
• 33:34
  thought
• 33:34
  about
• 33:34
  it,
• 33:34
  but
• 33:34
  now
• 33:34
  it's
• 33:35
  like.
• 33:35
  It's
• 33:35
  like,
• 33:35
  literally
• 33:36
  like
• 33:36
  an
• 33:37
  amplifier
• 33:37
  in
• 33:38
  my
• 33:38
  ear.
• 33:39
  Yes,
• 33:40
  totally.
• 33:41
  It's
• 33:41
  just
• 33:41
  so
• 33:42
  bad.
• 33:42
  I
• 33:42
  know.
• 33:43
  Are
• 33:44
  you
• 33:44
  taking
• 33:44
  Dong
• 33:44
  Quai?
• 33:45
  No.
• 33:46
  Do
• 33:47
  I
• 33:47
  need
• 33:47
  to?
• 33:47
  What
• 33:48
  is
• 33:48
  that?
• 33:49
  It's
• 33:49
  the
• 33:49
  best.
• 33:49
  I
• 33:50
  swear
• 33:50
  by
• 33:50
  it.
• 33:51
  So
• 33:51
  I
• 33:51
  take
• 33:52
  it
• 33:52
  when
• 33:52
  I'm
• 33:52
  PMSing,
• 33:53
  and
• 33:53
  I
• 33:53
  realize
• 33:53
  I
• 33:53
  think
• 33:53
  I
• 33:54
  need
• 33:54
  to
• 33:54
  start
• 33:54
  taking
• 33:54
  it
• 33:54
  more.
• 33:55
  So
• 33:55
  it
• 33:56
  really
• 33:56
  is
• 33:56
  a
• 33:56
  female
• 33:56
  ginseng,
• 33:57
  so
• 33:58
  it
• 33:58
  helps
• 33:58
  your
• 33:58
  mood.
• 33:59
  Oh,
• 33:59
  does
• 33:59
  it
• 34:00
  really?
• 34:00
  Yes.
• 34:01
  I
• 34:01
  highly
• 34:01
  recommend
• 34:02
  it.
• 34:02
  You
• 34:02
  can
• 34:02
  get
• 34:02
  it
• 34:02
  at,
• 34:03
  like,
• 34:03
  Lazy
• 34:03
  Acres.
• 34:04
  You
• 34:04
  can
• 34:04
  get
• 34:04
  it
• 34:04
  at
• 34:05
  Whole
• 34:05
  Foods.
• 34:07
  I
• 34:08
  even,
• 34:08
  like,
• 34:08
  their.
• 34:10
  Just,
• 34:10
  like,
• 34:10
  their
• 34:10
  generic
• 34:11
  brand
• 34:11
  is
• 34:11
  good,
• 34:12
  but
• 34:12
  when
• 34:12
  you're
• 34:13
  starting
• 34:13
  to
• 34:13
  feel,
• 34:13
  like,
• 34:14
  annoyed
• 34:14
  of
• 34:15
  him,
• 34:15
  like,
• 34:15
  coughing
• 34:17
  or
• 34:17
  just,
• 34:17
  like,
• 34:17
  whatever,
• 34:19
  you
• 34:19
  could
• 34:19
  just
• 34:19
  literally
• 34:20
  take
• 34:20
  in
• 34:20
  a
• 34:20
  Dong
• 34:21
  Kwai.
• 34:21
  It
• 34:21
  doesn't
• 34:21
  alter
• 34:22
  anything.
• 34:22
  It
• 34:23
  just
• 34:23
  makes
• 34:23
  you
• 34:23
  feel
• 34:23
  normal.
• 34:24
  And
• 34:24
  it's
• 34:25
  literally
• 34:25
  such
• 34:25
  a
• 34:26
  game
• 34:26
  changer.
• 34:26
  Everyone
• 34:27
  I
• 34:27
  speak
• 34:27
  to
• 34:28
  and
• 34:28
  they
• 34:28
  tell
• 34:28
  me
• 34:28
  about
• 34:28
  the
• 34:28
  mood
• 34:29
  swings,
• 34:29
  I'm
• 34:29
  like,
• 34:29
  oh,
• 34:29
  girl,
• 34:30
  you
• 34:30
  have
• 34:30
  to
• 34:31
  try
• 34:31
  this.
• 34:31
  And
• 34:31
  they.
• 34:32
  They
• 34:32
  swear
• 34:32
  by
• 34:32
  it,
• 34:33
  too.
• 34:33
  Now
• 34:33
  people
• 34:33
  are
• 34:33
  like,
• 34:33
  I
• 34:34
  need
• 34:34
  more.
• 34:34
  Okay,
• 34:35
  let's
• 34:35
  say
• 34:35
  there's
• 34:36
  a
• 34:36
  woman,
• 34:36
  like,
• 34:36
  on
• 34:36
  a
• 34:37
  limited
• 34:37
  budget,
• 34:37
  or
• 34:38
  she
• 34:38
  only
• 34:38
  wants
• 34:38
  to
• 34:38
  spend
• 34:38
  a
• 34:39
  certain
• 34:39
  amount
• 34:39
  of
• 34:39
  money
• 34:40
  and
• 34:40
  she's
• 34:40
  going
• 34:41
  into
• 34:41
  the
• 34:41
  facialist
• 34:42
  and
• 34:42
  she's.
• 34:43
  And
• 34:43
  she's
• 34:43
  in
• 34:43
  perimenopause,
• 34:44
  menopause
• 34:45
  and
• 34:45
  having
• 34:45
  these
• 34:45
  hormonal
• 34:46
  skin
• 34:47
  changes.
• 34:48
  What
• 34:48
  should
• 34:48
  she
• 34:48
  spend
• 34:49
  her
• 34:49
  money
• 34:49
  on
• 34:50
  in
• 34:50
  the
• 34:50
  facial
• 34:51
  office?
• 34:52
  Like,
• 34:52
  are
• 34:52
  there
• 34:53
  certain
• 34:53
  treatments?
• 34:53
  Like,
• 34:54
  whether
• 34:54
  it
• 34:54
  be
• 34:54
  lasers,
• 34:56
  peels
• 34:57
  or
• 34:57
  microneedling.
• 34:58
  What,
• 34:59
  what
• 34:59
  of
• 34:59
  all
• 35:00
  those
• 35:00
  things,
• 35:01
  what
• 35:01
  do
• 35:01
  you
• 35:01
  think
• 35:01
  is
• 35:02
  the
• 35:02
  most
• 35:02
  effective
• 35:03
  to
• 35:03
  treat
• 35:03
  those
• 35:04
  things?
• 35:04
  I
• 35:05
  think
• 35:05
  doing
• 35:05
  a
• 35:05
  hybrid
• 35:06
  of
• 35:07
  all
• 35:07
  of
• 35:07
  those
• 35:07
  treatments
• 35:08
  is
• 35:08
  very
• 35:08
  effective.
• 35:10
  So
• 35:10
  I
• 35:11
  definitely
• 35:11
  think
• 35:12
  mixing
• 35:12
  and
• 35:12
  matching,
• 35:13
  like,
• 35:13
  so
• 35:13
  every
• 35:13
  other
• 35:14
  month
• 35:14
  get
• 35:14
  your
• 35:14
  facial
• 35:15
  and
• 35:15
  then
• 35:16
  every
• 35:16
  other
• 35:16
  month
• 35:17
  get
• 35:17
  a
• 35:17
  laser
• 35:18
  or
• 35:18
  get
• 35:18
  a
• 35:19
  microneedling
• 35:20
  or
• 35:20
  a
• 35:20
  chemical
• 35:21
  peel.
• 35:21
  And
• 35:21
  there's
• 35:22
  so
• 35:22
  many
• 35:22
  to
• 35:22
  choose
• 35:23
  from.
• 35:23
  So
• 35:24
  that's
• 35:24
  why
• 35:24
  you
• 35:24
  have
• 35:24
  to
• 35:24
  be
• 35:24
  very
• 35:25
  careful
• 35:25
  on
• 35:26
  who
• 35:26
  your
• 35:26
  provider
• 35:27
  is.
• 35:28
  You
• 35:28
  want
• 35:28
  them
• 35:28
  to
• 35:28
  help
• 35:28
  guide
• 35:29
  you,
• 35:29
  to
• 35:30
  get
• 35:30
  you
• 35:30
  the
• 35:30
  results
• 35:30
  that
• 35:31
  you're
• 35:31
  trying
• 35:31
  to
• 35:31
  achieve.
• 35:32
  Yes,
• 35:32
  there
• 35:33
  are
• 35:33
  so
• 35:33
  many.
• 35:34
  I
• 35:34
  was
• 35:34
  just
• 35:34
  going
• 35:35
  to
• 35:35
  say,
• 35:35
  like,
• 35:35
  even
• 35:35
  lasers
• 35:36
  alone,
• 35:36
  you
• 35:37
  know,
• 35:37
  there's
• 35:38
  so
• 35:38
  many
• 35:39
  to
• 35:39
  choose
• 35:39
  from.
• 35:39
  What,
• 35:40
  so
• 35:41
  are
• 35:41
  there
• 35:41
  certain
• 35:41
  lasers
• 35:42
  that
• 35:42
  you
• 35:42
  think
• 35:43
  are
• 35:43
  the
• 35:43
  best
• 35:43
  or
• 35:43
  the
• 35:44
  most
• 35:44
  effective?
• 35:45
  Definitely,
• 35:45
  if
• 35:46
  you're
• 35:46
  okay
• 35:46
  with
• 35:47
  the
• 35:47
  downtime.
• 35:49
  I
• 35:49
  definitely
• 35:49
  say
• 35:50
  the
• 35:50
  CO2
• 35:50
  laser.
• 35:52
  I
• 35:52
  see
• 35:52
  the
• 35:53
  most
• 35:53
  results.
• 35:54
  I've
• 35:54
  had
• 35:55
  a
• 35:55
  woman
• 35:55
  come
• 35:55
  in
• 35:56
  recently
• 35:56
  and
• 35:56
  she's
• 35:57
  like
• 35:57
  75.
• 35:58
  She
• 35:58
  had,
• 35:59
  you
• 35:59
  know,
• 36:00
  pigmentation,
• 36:01
  fine
• 36:01
  lines.
• 36:02
  She
• 36:03
  came
• 36:03
  in
• 36:03
  and
• 36:04
  it
• 36:04
  looked
• 36:04
  like
• 36:04
  she
• 36:04
  had
• 36:05
  brand
• 36:05
  new
• 36:05
  skin.
• 36:06
  Just
• 36:06
  from
• 36:06
  one.
• 36:07
  The
• 36:07
  non
• 36:08
  ablative.
• 36:09
  Is
• 36:09
  that
• 36:09
  what
• 36:09
  it's
• 36:09
  called?
• 36:10
  Or
• 36:10
  the
• 36:10
  ablative?
• 36:10
  Like,
• 36:11
  there's
• 36:11
  one
• 36:11
  that's
• 36:12
  more
• 36:12
  drastic,
• 36:13
  right?
• 36:13
  Yes,
• 36:14
  she
• 36:14
  got
• 36:14
  the
• 36:15
  more
• 36:15
  drastic
• 36:15
  one.
• 36:16
  It
• 36:17
  was
• 36:17
  gnarly.
• 36:17
  She
• 36:17
  said
• 36:18
  it
• 36:18
  was
• 36:18
  very
• 36:19
  painful.
• 36:19
  She
• 36:20
  was
• 36:20
  down
• 36:20
  for
• 36:20
  two
• 36:21
  weeks.
• 36:21
  She
• 36:21
  was
• 36:21
  swollen.
• 36:22
  The
• 36:22
  thing
• 36:22
  is,
• 36:22
  I
• 36:23
  told
• 36:23
  her
• 36:23
  when
• 36:23
  she
• 36:23
  called
• 36:23
  me
• 36:24
  to
• 36:24
  say
• 36:24
  that
• 36:24
  she
• 36:24
  was
• 36:24
  going
• 36:24
  to
• 36:24
  get
• 36:25
  it
• 36:25
  done,
• 36:25
  I
• 36:25
  said,
• 36:25
  don't
• 36:25
  look
• 36:25
  in
• 36:26
  the
• 36:26
  mirror
• 36:27
  until
• 36:27
  you're
• 36:27
  healed
• 36:28
  because
• 36:28
  then
• 36:28
  you
• 36:28
  start
• 36:28
  to
• 36:29
  think
• 36:29
  like,
• 36:29
  oh,
• 36:29
  my
• 36:29
  gosh,
• 36:29
  what
• 36:30
  did
• 36:30
  I
• 36:30
  do
• 36:30
  to
• 36:30
  myself?
• 36:31
  Is
• 36:32
  my
• 36:32
  skin
• 36:32
  gonna
• 36:32
  ever
• 36:33
  heal?
• 36:33
  So
• 36:34
  CO2
• 36:34
  lasers
• 36:35
  is
• 36:36
  pretty
• 36:36
  intense
• 36:36
  and
• 36:37
  I
• 36:37
  do
• 36:37
  love
• 36:37
  the
• 36:38
  way
• 36:38
  that
• 36:38
  it
• 36:38
  looks
• 36:38
  and
• 36:38
  I
• 36:39
  see
• 36:39
  huge
• 36:39
  results.
• 36:40
  And
• 36:40
  that's
• 36:40
  something
• 36:40
  you
• 36:41
  don't
• 36:41
  have
• 36:41
  to
• 36:41
  do
• 36:41
  those
• 36:42
  that
• 36:42
  often,
• 36:42
  right?
• 36:43
  No,
• 36:44
  you
• 36:44
  don't.
• 36:44
  But
• 36:45
  I
• 36:45
  do
• 36:45
  feel
• 36:45
  like,
• 36:45
  though,
• 36:45
  if
• 36:46
  you're
• 36:46
  gonna
• 36:46
  do
• 36:46
  a
• 36:47
  Moxie
• 36:48
  or
• 36:48
  an
• 36:48
  IPL
• 36:49
  or
• 36:49
  bbl,
• 36:50
  then
• 36:51
  you
• 36:51
  should
• 36:51
  do
• 36:51
  a
• 36:52
  series
• 36:52
  of
• 36:52
  thumbs.
• 36:53
  So
• 36:53
  those
• 36:53
  are
• 36:53
  not
• 36:53
  as
• 36:54
  aggressive
• 36:54
  as
• 36:55
  the
• 36:55
  CO2
• 36:55
  laser,
• 36:56
  but
• 36:56
  they
• 36:57
  do
• 36:57
  give
• 36:57
  you
• 36:59
  results
• 36:59
  and
• 37:00
  you'll
• 37:01
  be
• 37:01
  more
• 37:01
  dry,
• 37:01
  a
• 37:02
  little
• 37:02
  bit
• 37:02
  flaky,
• 37:03
  but
• 37:03
  then
• 37:03
  you
• 37:03
  just
• 37:03
  put
• 37:04
  a
• 37:04
  lot
• 37:04
  of
• 37:04
  moisturizer.
• 37:05
  Moisturizer
• 37:05
  on
• 37:06
  your
• 37:06
  skin.
• 37:06
  Yeah,
• 37:07
  there's
• 37:07
  not
• 37:07
  a
• 37:07
  lot
• 37:07
  of
• 37:07
  downtime
• 37:08
  with
• 37:08
  Those
• 37:08
  lasers,
• 37:09
  Right.
• 37:09
  Like
• 37:10
  the
• 37:10
  ones
• 37:10
  that
• 37:10
  are
• 37:11
  a
• 37:11
  little
• 37:11
  more
• 37:11
  mild,
• 37:12
  so
• 37:12
  you
• 37:12
  just
• 37:12
  kind
• 37:13
  of
• 37:13
  treat,
• 37:13
  put
• 37:14
  moisturizer
• 37:14
  on.
• 37:15
  What
• 37:15
  about
• 37:16
  some
• 37:16
  of
• 37:16
  these
• 37:16
  other
• 37:17
  treatments,
• 37:17
  like
• 37:19
  the
• 37:19
  RF
• 37:19
  treatments,
• 37:20
  like
• 37:20
  the
• 37:20
  radio
• 37:21
  frequency
• 37:21
  and
• 37:22
  like
• 37:22
  Morpheus
• 37:23
  8
• 37:24
  and
• 37:25
  stuff
• 37:25
  like
• 37:25
  that?
• 37:25
  What
• 37:26
  do
• 37:26
  you
• 37:26
  think
• 37:26
  about
• 37:26
  Those?
• 37:27
  So
• 37:27
  the
• 37:27
  Morpheus
• 37:28
  8
• 37:28
  is
• 37:29
  supposed
• 37:29
  to
• 37:29
  be
• 37:29
  really
• 37:29
  good
• 37:29
  for
• 37:30
  your
• 37:30
  neck
• 37:30
  and
• 37:31
  your
• 37:31
  chest
• 37:31
  and
• 37:32
  like
• 37:32
  your
• 37:32
  lower
• 37:32
  face.
• 37:33
  I
• 37:33
  think
• 37:33
  they
• 37:34
  work
• 37:34
  really
• 37:34
  well.
• 37:34
  I
• 37:35
  see
• 37:35
  great
• 37:35
  results.
• 37:36
  But
• 37:36
  you
• 37:36
  have
• 37:36
  to
• 37:36
  do
• 37:37
  a
• 37:37
  series.
• 37:37
  You
• 37:37
  have
• 37:37
  to
• 37:37
  do
• 37:37
  a
• 37:37
  series
• 37:38
  between
• 37:38
  three
• 37:38
  to
• 37:38
  six.
• 37:39
  But
• 37:39
  when
• 37:39
  you
• 37:40
  are
• 37:40
  doing
• 37:40
  these
• 37:40
  treatments,
• 37:41
  give
• 37:41
  yourself
• 37:42
  at
• 37:42
  least
• 37:42
  six
• 37:42
  months
• 37:43
  to
• 37:43
  see
• 37:43
  the
• 37:43
  results.
• 37:43
  Because
• 37:44
  sometimes
• 37:44
  you're
• 37:45
  your
• 37:45
  skin
• 37:46
  and
• 37:46
  your
• 37:46
  collagen,
• 37:47
  it
• 37:47
  takes
• 37:47
  a
• 37:47
  minute
• 37:48
  to
• 37:48
  really
• 37:49
  get
• 37:49
  those
• 37:49
  results
• 37:50
  because
• 37:50
  your
• 37:50
  skin's
• 37:51
  healing
• 37:51
  itself.
• 37:52
  And
• 37:52
  the
• 37:53
  rf,
• 37:55
  I
• 37:55
  don't.
• 37:55
  I
• 37:55
  mean,
• 37:56
  I
• 37:56
  feel
• 37:56
  like
• 37:56
  the
• 37:56
  RF
• 37:57
  is.
• 37:57
  I
• 37:58
  don't
• 37:58
  know.
• 37:58
  I
• 37:58
  don't
• 37:58
  really
• 37:58
  see
• 37:58
  that
• 37:59
  great,
• 38:00
  great
• 38:00
  of
• 38:00
  a
• 38:00
  result,
• 38:01
  at
• 38:01
  least
• 38:01
  with
• 38:01
  the
• 38:02
  clients
• 38:02
  that
• 38:02
  came
• 38:02
  in.
• 38:03
  But
• 38:03
  the
• 38:03
  prf,
• 38:04
  do
• 38:05
  you.
• 38:05
  Have
• 38:05
  you
• 38:05
  heard?
• 38:05
  No,
• 38:06
  tell
• 38:06
  me.
• 38:06
  Prf,
• 38:07
  it's
• 38:07
  where
• 38:07
  they
• 38:08
  inject
• 38:08
  plasma
• 38:09
  into
• 38:09
  your
• 38:09
  skin.
• 38:10
  Oh,
• 38:10
  is
• 38:10
  that
• 38:11
  like
• 38:11
  the
• 38:11
  vampire
• 38:11
  facial?
• 38:13
  Sort
• 38:13
  of,
• 38:13
  yeah.
• 38:13
  Okay,
• 38:13
  so.
• 38:14
  Okay,
• 38:14
  so
• 38:15
  the
• 38:15
  vampire
• 38:15
  facial
• 38:16
  is
• 38:16
  where
• 38:16
  they
• 38:16
  take
• 38:16
  your
• 38:17
  blood,
• 38:17
  they
• 38:17
  spin
• 38:17
  it,
• 38:18
  and
• 38:18
  then
• 38:18
  put
• 38:18
  it
• 38:18
  on
• 38:19
  your
• 38:19
  face
• 38:19
  and
• 38:19
  do
• 38:19
  microneedling.
• 38:20
  That's
• 38:20
  vampire
• 38:21
  facial.
• 38:21
  And
• 38:21
  that's
• 38:22
  a
• 38:22
  wonderful
• 38:22
  treatment,
• 38:23
  too.
• 38:24
  But
• 38:24
  my
• 38:24
  favorite
• 38:25
  what
• 38:25
  I
• 38:25
  do,
• 38:26
  and
• 38:26
  I've
• 38:26
  been
• 38:26
  doing
• 38:26
  it
• 38:26
  for
• 38:27
  about
• 38:27
  three
• 38:27
  or
• 38:27
  four
• 38:27
  years,
• 38:28
  is
• 38:28
  they
• 38:29
  take
• 38:29
  your
• 38:29
  blood,
• 38:29
  they
• 38:30
  spin
• 38:30
  it,
• 38:30
  and
• 38:30
  they
• 38:30
  inject
• 38:31
  it
• 38:32
  in
• 38:32
  areas
• 38:33
  that
• 38:33
  you
• 38:33
  feel
• 38:33
  like
• 38:34
  you're
• 38:34
  losing
• 38:34
  collagen
• 38:35
  and
• 38:36
  you're
• 38:36
  feeling
• 38:36
  less
• 38:37
  volume.
• 38:38
  And
• 38:38
  I
• 38:39
  love
• 38:39
  it.
• 38:40
  Really,
• 38:40
  like,
• 38:41
  affect
• 38:41
  it.
• 38:41
  Like,
• 38:42
  it's
• 38:42
  like
• 38:42
  the
• 38:42
  results
• 38:43
  are
• 38:44
  really
• 38:45
  worth
• 38:45
  it.
• 38:46
  Yeah.
• 38:46
  Because
• 38:47
  it's
• 38:48
  working
• 38:48
  from
• 38:48
  underneath.
• 38:49
  So
• 38:49
  when
• 38:50
  they
• 38:50
  inject
• 38:50
  it,
• 38:51
  you're
• 38:51
  going
• 38:51
  to
• 38:51
  be
• 38:51
  puffy
• 38:52
  too,
• 38:52
  because
• 38:52
  it's
• 38:52
  like
• 38:52
  your
• 38:53
  plasma.
• 38:53
  Right.
• 38:54
  But
• 38:54
  it
• 38:54
  is
• 38:54
  creating
• 38:55
  more
• 38:56
  collagen.
• 38:56
  It's
• 38:57
  creating
• 38:57
  that
• 38:57
  cellular
• 38:58
  renewal.
• 38:59
  And
• 39:00
  you
• 39:00
  definitely
• 39:01
  have
• 39:01
  to
• 39:01
  do
• 39:01
  a
• 39:01
  series
• 39:01
  of
• 39:02
  that.
• 39:02
  And
• 39:03
  so
• 39:03
  I
• 39:03
  just
• 39:03
  do
• 39:03
  it
• 39:03
  like,
• 39:04
  I
• 39:04
  did
• 39:04
  it
• 39:06
  every
• 39:06
  three
• 39:06
  months
• 39:07
  for
• 39:07
  about
• 39:07
  a
• 39:07
  year
• 39:08
  and
• 39:08
  a
• 39:08
  half.
• 39:08
  Oftentimes
• 39:10
  in
• 39:10
  midlife,
• 39:10
  our
• 39:10
  skin
• 39:11
  gets
• 39:11
  dull.
• 39:11
  It's
• 39:12
  like
• 39:12
  the
• 39:12
  polar
• 39:13
  opposite
• 39:13
  of
• 39:13
  glowy
• 39:14
  and
• 39:14
  dewy.
• 39:14
  What
• 39:15
  do
• 39:15
  you
• 39:15
  think
• 39:15
  is,
• 39:15
  like,
• 39:15
  the
• 39:16
  best
• 39:16
  way
• 39:16
  we
• 39:16
  can
• 39:16
  get
• 39:17
  the
• 39:17
  glowy
• 39:17
  dewy
• 39:17
  look?
• 39:18
  So
• 39:18
  definitely
• 39:19
  drink
• 39:19
  a
• 39:19
  lot
• 39:19
  of
• 39:19
  water,
• 39:20
  eat
• 39:20
  a
• 39:20
  lot
• 39:21
  of
• 39:21
  fruits
• 39:21
  and
• 39:21
  vegetables
• 39:22
  because
• 39:22
  that
• 39:22
  will
• 39:22
  really
• 39:23
  help
• 39:23
  create
• 39:23
  that
• 39:23
  collagen,
• 39:24
  make
• 39:24
  you
• 39:24
  look
• 39:24
  very
• 39:25
  youthful.
• 39:26
  And
• 39:27
  then
• 39:27
  obviously
• 39:28
  get
• 39:28
  facial
• 39:28
  treatments
• 39:29
  every
• 39:29
  four
• 39:29
  to
• 39:29
  six
• 39:29
  weeks
• 39:31
  and
• 39:31
  then
• 39:31
  mix
• 39:31
  in
• 39:32
  your
• 39:32
  lasers
• 39:32
  or
• 39:32
  microneedling
• 39:34
  and
• 39:34
  then
• 39:35
  have
• 39:36
  hydrate.
• 39:37
  So
• 39:37
  I
• 39:37
  love
• 39:37
  the
• 39:38
  Bio
• 39:38
  Dance
• 39:38
  Dance.
• 39:39
  What
• 39:39
  is
• 39:40
  it
• 39:40
  called?
• 39:40
  Bio
• 39:40
  Dance
• 39:42
  mask.
• 39:43
  Have
• 39:43
  you
• 39:43
  heard
• 39:43
  of
• 39:43
  those?
• 39:44
  No.
• 39:44
  Tell
• 39:44
  me.
• 39:45
  Oh,
• 39:45
  my
• 39:45
  gosh.
• 39:46
  If
• 39:46
  you're
• 39:46
  feeling
• 39:46
  super
• 39:47
  dry
• 39:47
  and,
• 39:47
  like,
• 39:47
  dull,
• 39:48
  you
• 39:48
  put
• 39:49
  Bio
• 39:49
  Dance
• 39:49
  mask
• 39:50
  on,
• 39:50
  leave
• 39:51
  it
• 39:51
  on
• 39:51
  for
• 39:51
  four
• 39:51
  to
• 39:51
  six
• 39:52
  hours,
• 39:52
  and
• 39:53
  then
• 39:53
  take
• 39:53
  it
• 39:53
  off.
• 39:53
  And
• 39:53
  it
• 39:54
  looks.
• 39:54
  It's
• 39:55
  so
• 39:55
  dewy,
• 39:56
  so
• 39:56
  glowy.
• 39:58
  It's
• 39:58
  one
• 39:58
  of
• 39:58
  my
• 39:58
  favorites,
• 39:59
  and
• 39:59
  I
• 39:59
  recommend
• 40:00
  that
• 40:00
  for
• 40:00
  everyone.
• 40:01
  Or,
• 40:01
  like,
• 40:02
  the
• 40:02
  exfoliating
• 40:03
  pads
• 40:03
  from
• 40:04
  is
• 40:04
  clinical.
• 40:05
  Those
• 40:05
  are
• 40:05
  incredible.
• 40:07
  You
• 40:07
  use
• 40:07
  that
• 40:07
  one
• 40:08
  time
• 40:08
  and
• 40:08
  your
• 40:08
  skin
• 40:08
  looks
• 40:09
  super
• 40:09
  glowy.
• 40:10
  So
• 40:10
  I
• 40:10
  think,
• 40:10
  to
• 40:11
  answer
• 40:11
  your
• 40:11
  question,
• 40:12
  all
• 40:12
  in
• 40:12
  all,
• 40:13
  definitely
• 40:13
  lifestyle
• 40:14
  skincare
• 40:15
  products
• 40:16
  and
• 40:16
  treatments.
• 40:17
  Yes.
• 40:17
  And
• 40:18
  everyone
• 40:18
  says
• 40:18
  sleep,
• 40:19
  which
• 40:20
  when
• 40:20
  I
• 40:20
  was
• 40:20
  younger,
• 40:21
  you
• 40:21
  know,
• 40:22
  like,
• 40:22
  I
• 40:22
  was
• 40:22
  like,
• 40:22
  like,
• 40:23
  not
• 40:23
  good
• 40:23
  about
• 40:23
  getting
• 40:24
  sleep.
• 40:24
  I'm
• 40:24
  like,
• 40:25
  now
• 40:25
  I
• 40:26
  prioritize
• 40:26
  it
• 40:27
  so
• 40:27
  much
• 40:27
  more.
• 40:27
  I'm
• 40:28
  like,
• 40:28
  I've
• 40:29
  got
• 40:29
  to
• 40:29
  get
• 40:29
  my,
• 40:30
  like,
• 40:30
  beauty
• 40:30
  rest
• 40:31
  at
• 40:31
  night
• 40:31
  because
• 40:32
  it
• 40:32
  shows
• 40:33
  up.
• 40:33
  So
• 40:33
  if
• 40:33
  I
• 40:34
  am
• 40:34
  tired
• 40:34
  or,
• 40:35
  like,
• 40:35
  I
• 40:35
  did
• 40:35
  not
• 40:35
  get
• 40:35
  enough
• 40:36
  sleep,
• 40:37
  I
• 40:37
  can
• 40:37
  see
• 40:37
  it
• 40:37
  the
• 40:37
  next
• 40:38
  day,
• 40:38
  and
• 40:38
  it's
• 40:39
  jarring,
• 40:40
  you
• 40:40
  know?
• 40:41
  Right.
• 40:41
  Do
• 40:42
  you
• 40:42
  get,
• 40:42
  like,
• 40:42
  puffy
• 40:43
  and,
• 40:43
  like,
• 40:43
  circles
• 40:45
  just
• 40:45
  feel
• 40:45
  kind
• 40:45
  of,
• 40:45
  like,
• 40:46
  gone?
• 40:47
  Yes.
• 40:47
  I
• 40:47
  just
• 40:47
  feel
• 40:48
  like
• 40:48
  if
• 40:48
  it's
• 40:49
  dull,
• 40:49
  it's,
• 40:50
  like,
• 40:50
  dry,
• 40:51
  you
• 40:51
  know,
• 40:51
  just
• 40:52
  like
• 40:52
  the
• 40:52
  wrinkles
• 40:53
  are
• 40:53
  much
• 40:54
  more
• 40:54
  prominent
• 40:55
  when
• 40:55
  I
• 40:55
  don't
• 40:55
  get,
• 40:56
  like,
• 40:56
  good
• 40:56
  sleep.
• 40:57
  Yes.
• 40:58
  Yeah,
• 40:58
  I
• 40:58
  know.
• 40:59
  Well,
• 40:59
  I
• 41:00
  will
• 41:00
  tell
• 41:00
  you
• 41:00
  this
• 41:00
  fun
• 41:01
  tip.
• 41:02
  If
• 41:02
  you
• 41:02
  feel
• 41:02
  that
• 41:03
  way,
• 41:03
  you
• 41:03
  can't
• 41:03
  get
• 41:03
  enough
• 41:03
  sleep,
• 41:04
  literally,
• 41:05
  go
• 41:05
  into
• 41:06
  your
• 41:06
  freezer,
• 41:06
  grab
• 41:07
  a
• 41:07
  piece
• 41:07
  of
• 41:07
  ice,
• 41:08
  and
• 41:08
  start
• 41:10
  moving
• 41:10
  the
• 41:10
  ice
• 41:11
  all
• 41:11
  around
• 41:11
  your
• 41:11
  face.
• 41:12
  And
• 41:12
  that'll
• 41:13
  help
• 41:13
  calm
• 41:14
  everything
• 41:14
  down,
• 41:14
  brighten
• 41:15
  everything.
• 41:16
  It
• 41:17
  actually
• 41:17
  really
• 41:17
  helps.
• 41:17
  Helps.
• 41:18
  And
• 41:18
  then
• 41:18
  there's
• 41:19
  ice
• 41:19
  rollers.
• 41:20
  You
• 41:20
  can
• 41:20
  get,
• 41:20
  like,
• 41:20
  a
• 41:20
  roller
• 41:20
  and
• 41:21
  put
• 41:21
  it
• 41:21
  in
• 41:21
  the
• 41:21
  freezer,
• 41:22
  and
• 41:22
  that
• 41:22
  helps,
• 41:22
  too.
• 41:24
  Eye
• 41:25
  patches
• 41:26
  are
• 41:26
  amazing.
• 41:27
  Do
• 41:27
  you
• 41:28
  use
• 41:28
  eye
• 41:28
  patches?
• 41:28
  I
• 41:29
  do.
• 41:29
  I
• 41:29
  love
• 41:30
  eye
• 41:30
  patches.
• 41:30
  I
• 41:31
  feel
• 41:31
  like,
• 41:31
  especially
• 41:32
  when
• 41:32
  I'm
• 41:32
  puffy
• 41:33
  under
• 41:33
  my
• 41:34
  eyes,
• 41:34
  I
• 41:34
  get
• 41:34
  so
• 41:34
  puffy.
• 41:35
  If
• 41:35
  it's
• 41:36
  not,
• 41:36
  like,
• 41:37
  super
• 41:37
  crepey,
• 41:38
  it's,
• 41:38
  like,
• 41:38
  puffy.
• 41:38
  It's
• 41:39
  like,
• 41:39
  it
• 41:39
  goes
• 41:39
  back
• 41:39
  from,
• 41:40
  like,
• 41:40
  creepy
• 41:40
  to
• 41:40
  puffy.
• 41:41
  And
• 41:41
  I'm
• 41:41
  like,
• 41:42
  what
• 41:42
  am
• 41:42
  I
• 41:42
  doing
• 41:43
  to
• 41:43
  get
• 41:43
  rid
• 41:43
  of
• 41:44
  this?
• 41:44
  But
• 41:44
  that
• 41:45
  is.
• 41:45
  Yes.
• 41:45
  I
• 41:45
  love
• 41:46
  eye
• 41:46
  patches,
• 41:46
  especially
• 41:47
  from
• 41:48
  the
• 41:48
  freezer.
• 41:49
  Yes.
• 41:49
  Oh,
• 41:49
  they're
• 41:50
  so
• 41:50
  good.
• 41:50
  Yes,
• 41:51
  yes.
• 41:53
  The
• 41:53
  best.
• 41:54
  It's
• 41:54
  very,
• 41:54
  like,
• 41:55
  cooling.
• 41:56
  You
• 41:57
  know,
• 41:57
  I
• 41:57
  love
• 41:57
  that
• 41:57
  you
• 41:58
  mentioned
• 41:58
  your
• 41:58
  older
• 41:59
  clients.
• 41:59
  You
• 41:59
  said
• 41:59
  you
• 41:59
  had
• 42:00
  the
• 42:00
  client
• 42:00
  in
• 42:00
  her
• 42:00
  70s,
• 42:01
  and,
• 42:02
  you
• 42:02
  know,
• 42:02
  I'm
• 42:02
  sure
• 42:02
  you
• 42:02
  see
• 42:03
  clients
• 42:03
  of
• 42:03
  all
• 42:03
  ages.
• 42:04
  But
• 42:05
  we,
• 42:05
  as
• 42:05
  women,
• 42:06
  like,
• 42:06
  in
• 42:06
  our
• 42:07
  40s
• 42:07
  and
• 42:08
  50s,
• 42:08
  what
• 42:08
  are
• 42:09
  some
• 42:09
  things
• 42:09
  that
• 42:09
  we
• 42:09
  can
• 42:10
  do
• 42:10
  now
• 42:10
  to
• 42:11
  ensure
• 42:11
  that
• 42:11
  our
• 42:11
  skin
• 42:12
  remains,
• 42:13
  you
• 42:13
  know,
• 42:13
  healthy
• 42:15
  and,
• 42:15
  you
• 42:16
  know,
• 42:16
  supple?
• 42:17
  And
• 42:17
  glowy
• 42:17
  and
• 42:17
  dewy.
• 42:18
  As
• 42:18
  we
• 42:18
  even
• 42:18
  get
• 42:19
  older
• 42:19
  in
• 42:19
  our,
• 42:19
  you
• 42:19
  know,
• 42:20
  60s,
• 42:20
  70s
• 42:21
  and
• 42:21
  beyond,
• 42:22
  it
• 42:22
  kind
• 42:23
  of
• 42:23
  goes
• 42:23
  back
• 42:23
  to
• 42:23
  the
• 42:23
  same
• 42:24
  thing.
• 42:24
  Living
• 42:24
  a
• 42:24
  healthy
• 42:25
  lifestyle,
• 42:25
  getting
• 42:26
  your
• 42:26
  sleep,
• 42:26
  drinking
• 42:27
  a
• 42:27
  lot
• 42:27
  of
• 42:27
  water,
• 42:29
  hydrating,
• 42:29
  using
• 42:30
  those
• 42:30
  bio
• 42:31
  masks,
• 42:32
  using
• 42:33
  like
• 42:33
  the
• 42:33
  Brana
• 42:34
  eye
• 42:34
  patches
• 42:35
  or.
• 42:36
  And
• 42:37
  being
• 42:37
  really
• 42:37
  good
• 42:38
  on
• 42:38
  your
• 42:38
  treatments
• 42:39
  at
• 42:39
  home
• 42:39
  stuff
• 42:40
  is
• 42:40
  huge.
• 42:42
  And
• 42:42
  then
• 42:43
  also
• 42:43
  too,
• 42:43
  I
• 42:44
  tell
• 42:44
  my
• 42:44
  clients,
• 42:46
  we're
• 42:46
  changing.
• 42:46
  We're
• 42:46
  all
• 42:47
  changing.
• 42:47
  That's
• 42:47
  what
• 42:47
  we
• 42:47
  all
• 42:47
  have
• 42:48
  in
• 42:48
  common.
• 42:48
  Our
• 42:48
  skin's
• 42:49
  not
• 42:49
  going
• 42:49
  to
• 42:49
  always
• 42:49
  look
• 42:49
  the
• 42:50
  same.
• 42:51
  So
• 42:51
  instead
• 42:51
  of
• 42:51
  like
• 42:52
  looking
• 42:52
  in
• 42:53
  the
• 42:53
  mirror
• 42:54
  and
• 42:55
  picking
• 42:55
  out
• 42:55
  what
• 42:56
  you
• 42:56
  don't
• 42:56
  like
• 42:56
  and
• 42:56
  that
• 42:57
  you're
• 42:57
  like
• 42:57
  so
• 42:57
  bummed
• 42:58
  out
• 42:58
  about
• 42:58
  that
• 42:59
  because
• 42:59
  it's
• 42:59
  changing,
• 43:00
  look
• 43:00
  in
• 43:00
  the
• 43:01
  mirror
• 43:01
  and
• 43:01
  just
• 43:01
  say
• 43:02
  what
• 43:02
  you're
• 43:02
  grateful
• 43:02
  for
• 43:03
  and
• 43:03
  what
• 43:03
  you
• 43:03
  like
• 43:03
  about
• 43:04
  yourself.
• 43:05
  And
• 43:05
  I
• 43:05
  feel
• 43:05
  like
• 43:06
  confidence
• 43:07
  that
• 43:07
  helps
• 43:07
  with
• 43:07
  your
• 43:08
  confidence.
• 43:09
  And
• 43:09
  I
• 43:09
  feel
• 43:09
  like
• 43:10
  when
• 43:10
  you
• 43:10
  are
• 43:10
  confident
• 43:11
  and
• 43:11
  you
• 43:11
  feel
• 43:11
  good
• 43:12
  about
• 43:12
  yourself
• 43:12
  and
• 43:13
  you're
• 43:13
  telling
• 43:13
  yourself
• 43:14
  the
• 43:14
  things
• 43:14
  that
• 43:14
  you
• 43:15
  like,
• 43:15
  like
• 43:15
  about
• 43:16
  yourself,
• 43:17
  you.
• 43:17
  It
• 43:17
  shows.
• 43:19
  So
• 43:19
  it
• 43:19
  shows
• 43:20
  and
• 43:20
  you
• 43:20
  glow.
• 43:21
  And
• 43:22
  I
• 43:22
  feel
• 43:22
  like,
• 43:23
  I
• 43:24
  don't
• 43:24
  know,
• 43:24
  I
• 43:24
  just
• 43:24
  feel
• 43:24
  like
• 43:25
  that
• 43:25
  is
• 43:25
  very
• 43:25
  important.
• 43:26
  Obviously
• 43:27
  it's
• 43:27
  easier
• 43:28
  said
• 43:29
  than
• 43:29
  done,
• 43:29
  but
• 43:30
  it's
• 43:30
  definitely
• 43:30
  something
• 43:30
  that
• 43:30
  we
• 43:31
  can
• 43:31
  try
• 43:32
  to
• 43:32
  do.
• 43:33
  Yes,
• 43:33
  I
• 43:33
  do
• 43:33
  think
• 43:34
  happiness
• 43:34
  on
• 43:34
  like
• 43:35
  joy
• 43:36
  radiates,
• 43:37
  you
• 43:37
  know,
• 43:37
  it's
• 43:37
  like,
• 43:37
  comes
• 43:37
  from
• 43:38
  your.
• 43:38
  Comes
• 43:38
  out
• 43:38
  of
• 43:38
  your
• 43:39
  skin,
• 43:39
  like
• 43:40
  out
• 43:40
  of
• 43:40
  your
• 43:40
  body.
• 43:40
  Just
• 43:41
  your
• 43:41
  mental
• 43:41
  and
• 43:42
  emotional
• 43:43
  well
• 43:43
  being
• 43:44
  is
• 43:44
  so
• 43:45
  important
• 43:45
  to
• 43:46
  your,
• 43:46
  like
• 43:46
  the
• 43:47
  you
• 43:47
  look,
• 43:47
  you
• 43:47
  know?
• 43:49
  Absolutely.
• 43:50
  I
• 43:51
  was
• 43:51
  watching
• 43:52
  one
• 43:53
  of
• 43:53
  your
• 43:54
  videos,
• 43:55
  which
• 43:55
  I
• 43:56
  love.
• 43:56
  Oh,
• 43:56
  thank
• 43:57
  you.
• 43:58
  You're
• 43:58
  welcome.
• 43:59
  But
• 43:59
  I
• 43:59
  really
• 43:59
  loved
• 44:00
  how
• 44:00
  you
• 44:00
  were
• 44:00
  talking
• 44:01
  about
• 44:01
  how
• 44:02
  the
• 44:02
  celebrities
• 44:03
  are
• 44:03
  because
• 44:04
  for
• 44:04
  so
• 44:04
  many
• 44:05
  years
• 44:05
  we
• 44:05
  were
• 44:05
  told
• 44:05
  like,
• 44:06
  once
• 44:06
  you
• 44:06
  get
• 44:06
  to
• 44:06
  a
• 44:06
  certain
• 44:07
  age,
• 44:07
  you're
• 44:07
  done,
• 44:08
  you
• 44:08
  know,
• 44:09
  And
• 44:09
  I
• 44:09
  love
• 44:10
  that
• 44:10
  we
• 44:10
  are
• 44:11
  actually
• 44:11
  embracing
• 44:12
  this.
• 44:13
  We're
• 44:13
  embracing
• 44:14
  this
• 44:15
  beauty
• 44:15
  of
• 44:16
  confidence
• 44:16
  and
• 44:17
  wisdom.
• 44:17
  And,
• 44:18
  you
• 44:18
  know,
• 44:19
  I
• 44:19
  think
• 44:19
  that
• 44:19
  the
• 44:19
  older
• 44:20
  we
• 44:20
  get,
• 44:20
  the
• 44:20
  more
• 44:20
  beautiful
• 44:21
  we
• 44:21
  get.
• 44:21
  I
• 44:22
  just
• 44:22
  wanted
• 44:22
  to
• 44:22
  know
• 44:22
  from
• 44:23
  your
• 44:23
  expertise,
• 44:25
  what
• 44:25
  is
• 44:25
  like
• 44:26
  one
• 44:28
  expensive,
• 44:29
  sort
• 44:29
  of
• 44:29
  overhyped
• 44:30
  skincare
• 44:31
  trend.
• 44:31
  Trend
• 44:32
  that
• 44:32
  you
• 44:32
  think
• 44:33
  midlife
• 44:34
  women
• 44:34
  should
• 44:35
  stop
• 44:35
  doing?
• 44:36
  I
• 44:37
  think
• 44:38
  filler.
• 44:39
  Ah,
• 44:41
  I'm
• 44:41
  so
• 44:41
  glad
• 44:41
  you
• 44:41
  brought
• 44:42
  that
• 44:42
  up.
• 44:42
  I've
• 44:42
  actually
• 44:43
  never
• 44:43
  done
• 44:43
  filler
• 44:44
  because
• 44:44
  it
• 44:44
  scares
• 44:45
  me.
• 44:45
  You
• 44:45
  know,
• 44:46
  I've
• 44:47
  seen
• 44:47
  too
• 44:47
  many,
• 44:48
  too
• 44:48
  many
• 44:48
  bad
• 44:49
  filler
• 44:49
  stories.
• 44:50
  Yeah,
• 44:50
  exactly.
• 44:52
  And
• 44:52
  I
• 44:52
  feel
• 44:53
  like
• 44:53
  a
• 44:53
  lot
• 44:53
  of
• 44:53
  these
• 44:53
  injectors
• 44:54
  are
• 44:54
  saying
• 44:54
  you
• 44:55
  have
• 44:55
  to
• 44:55
  get
• 44:55
  filled
• 44:56
  every
• 44:56
  six
• 44:56
  months
• 44:57
  and
• 44:58
  then
• 44:58
  it
• 44:58
  starts
• 44:59
  to
• 44:59
  change
• 45:00
  your
• 45:00
  natural
• 45:00
  beauty.
• 45:01
  And
• 45:01
  not
• 45:01
  only
• 45:02
  that
• 45:02
  it
• 45:02
  spreads.
• 45:03
  It
• 45:03
  doesn't
• 45:03
  just
• 45:03
  stay
• 45:04
  in
• 45:04
  that
• 45:04
  spot.
• 45:05
  It's.
• 45:05
  It's
• 45:06
  kind
• 45:06
  of.
• 45:08
  I
• 45:08
  just,
• 45:08
  I
• 45:08
  want
• 45:09
  it
• 45:09
  to
• 45:09
  be
• 45:09
  done.
• 45:09
  I
• 45:10
  Want
• 45:10
  everybody
• 45:10
  to
• 45:11
  stop
• 45:11
  doing
• 45:11
  it
• 45:11
  because
• 45:11
  there's
• 45:12
  other
• 45:12
  alternatives,
• 45:13
  which
• 45:13
  is
• 45:13
  nice
• 45:14
  that
• 45:14
  you
• 45:14
  can
• 45:14
  do
• 45:14
  instead
• 45:15
  of
• 45:15
  getting
• 45:15
  that
• 45:15
  filler.
• 45:16
  What
• 45:16
  do
• 45:16
  you
• 45:16
  think
• 45:16
  are
• 45:17
  some
• 45:17
  good
• 45:17
  alternatives?
• 45:18
  So
• 45:19
  Sculptra
• 45:19
  is
• 45:20
  a
• 45:20
  really
• 45:20
  good
• 45:20
  alternative.
• 45:21
  That
• 45:21
  is
• 45:22
  hyaluronic
• 45:22
  acid
• 45:23
  being
• 45:23
  injected
• 45:25
  and
• 45:25
  then
• 45:26
  doing
• 45:26
  the
• 45:26
  microcurrent,
• 45:27
  because
• 45:28
  microcurrent
• 45:29
  will
• 45:29
  help
• 45:29
  lift
• 45:29
  everything
• 45:30
  back
• 45:30
  to
• 45:31
  its
• 45:31
  place.
• 45:32
  So,
• 45:32
  like,
• 45:32
  I'll
• 45:33
  start
• 45:33
  to
• 45:33
  get,
• 45:33
  like,
• 45:33
  you
• 45:33
  know,
• 45:33
  in
• 45:34
  this
• 45:34
  area,
• 45:34
  I
• 45:34
  feel,
• 45:34
  like,
• 45:35
  a
• 45:35
  little
• 45:35
  bit
• 45:35
  more
• 45:35
  gaunt
• 45:36
  or
• 45:36
  whatever.
• 45:36
  So
• 45:37
  I'll
• 45:37
  just,
• 45:37
  like,
• 45:37
  literally
• 45:38
  do
• 45:38
  my
• 45:38
  microcurrent.
• 45:39
  And
• 45:39
  I
• 45:39
  feel
• 45:39
  like
• 45:39
  it
• 45:40
  kind
• 45:40
  of,
• 45:40
  you
• 45:41
  know,
• 45:41
  masks
• 45:41
  it
• 45:41
  for
• 45:42
  a
• 45:42
  minute.
• 45:42
  But
• 45:42
  then
• 45:42
  the
• 45:43
  PRP
• 45:43
  injections,
• 45:44
  that's
• 45:44
  why
• 45:44
  I
• 45:44
  started
• 45:44
  doing
• 45:44
  PRP
• 45:45
  injections,
• 45:46
  because
• 45:46
  I'm
• 45:46
  like,
• 45:46
  I
• 45:46
  don't
• 45:46
  really
• 45:46
  want
• 45:47
  to
• 45:47
  do
• 45:47
  filler,
• 45:48
  and
• 45:48
  I
• 45:48
  feel
• 45:48
  like
• 45:49
  it
• 45:49
  really
• 45:49
  helps.
• 45:50
  What
• 45:50
  would
• 45:50
  you
• 45:51
  want
• 45:51
  to
• 45:51
  tell,
• 45:52
  like,
• 45:52
  younger
• 45:53
  girls
• 45:53
  in
• 45:54
  their
• 45:54
  20s,
• 45:55
  30s,
• 45:56
  as
• 45:56
  they're
• 45:57
  coming
• 45:57
  up,
• 45:57
  about
• 45:59
  how
• 45:59
  they
• 45:59
  should
• 45:59
  treat
• 45:59
  their
• 46:00
  skin
• 46:00
  so
• 46:00
  that
• 46:00
  in
• 46:01
  midlife
• 46:02
  they've
• 46:02
  got
• 46:02
  great
• 46:02
  skin?
• 46:03
  I
• 46:03
  would
• 46:04
  say
• 46:06
  even
• 46:07
  though
• 46:07
  you're
• 46:07
  having
• 46:07
  so
• 46:08
  much
• 46:08
  fun
• 46:08
  in
• 46:08
  the
• 46:08
  sun
• 46:09
  and
• 46:09
  it
• 46:09
  just
• 46:09
  feels
• 46:10
  so
• 46:10
  good
• 46:11
  and
• 46:11
  nothing
• 46:12
  matters,
• 46:12
  you
• 46:12
  can't
• 46:12
  see
• 46:13
  what
• 46:13
  it's
• 46:13
  doing
• 46:13
  to
• 46:13
  your
• 46:14
  skin.
• 46:15
  Reapply
• 46:16
  your
• 46:16
  sunscreen
• 46:17
  and
• 46:18
  wear
• 46:18
  your
• 46:18
  big
• 46:18
  brimmed
• 46:19
  hat,
• 46:20
  because
• 46:21
  when
• 46:21
  you
• 46:22
  get
• 46:22
  sun
• 46:22
  damage
• 46:23
  and
• 46:24
  it
• 46:25
  actually
• 46:25
  breaks
• 46:25
  down
• 46:25
  your
• 46:26
  collagen
• 46:26
  and
• 46:26
  catches
• 46:27
  up
• 46:27
  to
• 46:27
  you
• 46:27
  later
• 46:28
  on
• 46:28
  in
• 46:28
  life.
• 46:29
  And
• 46:29
  I
• 46:30
  actually
• 46:30
  know
• 46:30
  that
• 46:30
  from
• 46:30
  experience
• 46:31
  because
• 46:31
  I
• 46:32
  would
• 46:32
  go
• 46:32
  tubing
• 46:33
  down
• 46:33
  the
• 46:33
  river
• 46:33
  in
• 46:34
  Arizona
• 46:34
  for,
• 46:34
  like,
• 46:35
  five
• 46:35
  hours
• 46:35
  without
• 46:36
  reapplying
• 46:36
  with
• 46:37
  my
• 46:37
  hat
• 46:37
  on.
• 46:38
  And
• 46:39
  now
• 46:40
  I'm
• 46:40
  suffering
• 46:40
  from
• 46:40
  melasma.
• 46:42
  But,
• 46:42
  you
• 46:43
  know,
• 46:43
  so
• 46:44
  everything
• 46:44
  you
• 46:44
  do,
• 46:44
  all
• 46:45
  of
• 46:45
  the
• 46:45
  choices
• 46:45
  that
• 46:45
  you
• 46:46
  make
• 46:46
  when
• 46:46
  you
• 46:46
  are
• 46:46
  25,
• 46:48
  it
• 46:49
  does
• 46:49
  catch
• 46:49
  up
• 46:49
  to
• 46:49
  you.
• 46:50
  But
• 46:50
  thank
• 46:51
  goodness
• 46:51
  for
• 46:51
  technology.
• 46:52
  We're
• 46:52
  able
• 46:52
  to,
• 46:53
  like,
• 46:54
  you
• 46:54
  know,
• 46:55
  fix
• 46:55
  it.
• 46:57
  Exactly,
• 46:58
  Exactly.
• 46:58
  You
• 46:58
  know,
• 46:59
  but.
• 46:59
  Yes,
• 47:00
  but
• 47:00
  you're
• 47:00
  right.
• 47:00
  All
• 47:01
  the
• 47:01
  20s
• 47:01
  and
• 47:01
  30s
• 47:02
  out
• 47:02
  there
• 47:02
  wear
• 47:03
  your
• 47:03
  sunscreen
• 47:03
  and
• 47:04
  your
• 47:04
  hats
• 47:05
  and.
• 47:06
  Yeah.
• 47:06
  Try
• 47:06
  to
• 47:07
  get
• 47:07
  some
• 47:07
  good
• 47:07
  sleep.
• 47:08
  No.
• 47:08
  Yes.
• 47:09
  Try
• 47:09
  to
• 47:09
  get
• 47:09
  some
• 47:09
  good
• 47:09
  sleep.
• 47:10
  Right.
• 47:11
  Don't
• 47:11
  have
• 47:11
  too
• 47:11
  much
• 47:12
  fomo.
• 47:12
  Yeah,
• 47:13
  exactly.
• 47:14
  Exactly.
• 47:15
  And
• 47:15
  alcohol,
• 47:16
  too,
• 47:16
  because
• 47:16
  alcohol
• 47:17
  affects.
• 47:17
  Affects,
• 47:18
  like,
• 47:18
  skin
• 47:18
  quality
• 47:19
  as
• 47:19
  well.
• 47:20
  So
• 47:20
  it
• 47:21
  really
• 47:21
  does.
• 47:21
  Right.
• 47:22
  Those
• 47:22
  late,
• 47:22
  like,
• 47:23
  partying
• 47:23
  nights.
• 47:24
  And
• 47:24
  you
• 47:24
  know
• 47:24
  what?
• 47:24
  I.
• 47:25
  I
• 47:25
  enjoyed
• 47:25
  every
• 47:26
  single
• 47:26
  one
• 47:26
  of
• 47:26
  them.
• 47:26
  But,
• 47:27
  you
• 47:27
  know,
• 47:27
  I
• 47:28
  can
• 47:28
  tell.
• 47:30
  Yes.
• 47:31
  I
• 47:31
  can
• 47:31
  tell
• 47:32
  that
• 47:32
  I
• 47:32
  still,
• 47:32
  you
• 47:33
  know,
• 47:33
  I
• 47:33
  mean,
• 47:33
  I
• 47:34
  can.
• 47:34
  I
• 47:34
  see
• 47:34
  it
• 47:34
  on
• 47:35
  my
• 47:35
  face,
• 47:35
  you
• 47:36
  know.
• 47:36
  Yeah.
• 47:37
  It
• 47:38
  adds
• 47:38
  up.
• 47:38
  Even
• 47:38
  if
• 47:39
  you
• 47:39
  have,
• 47:39
  like,
• 47:39
  a
• 47:39
  glass
• 47:39
  of
• 47:40
  wine,
• 47:40
  the
• 47:41
  next
• 47:41
  day,
• 47:41
  you're
• 47:41
  like,
• 47:42
  oh,
• 47:42
  my
• 47:42
  gosh,
• 47:43
  how
• 47:43
  did
• 47:43
  I
• 47:43
  have,
• 47:43
  like,
• 47:44
  four
• 47:44
  of
• 47:44
  them
• 47:44
  in
• 47:44
  my
• 47:45
  20s
• 47:45
  and
• 47:46
  feel
• 47:46
  okay?
• 47:46
  Afterwards.
• 47:47
  Yes,
• 47:48
  yes,
• 47:49
  it's
• 47:49
  true,
• 47:50
  it's
• 47:50
  true.
• 47:50
  I
• 47:51
  know.
• 47:51
  It's
• 47:51
  such
• 47:51
  a
• 47:52
  world
• 47:52
  of
• 47:52
  difference
• 47:52
  now.
• 47:53
  My
• 47:53
  God,
• 47:53
  alcohol.
• 47:55
  Yes.
• 47:55
  I
• 47:55
  can
• 47:55
  feel
• 47:56
  it
• 47:56
  so
• 47:56
  much
• 47:56
  more
• 47:56
  now.
• 47:57
  But
• 47:57
  also,
• 47:57
  oh,
• 47:58
  my
• 47:58
  gosh,
• 47:58
  you
• 47:58
  know
• 47:58
  what
• 47:58
  I
• 47:59
  would
• 47:59
  tell
• 47:59
  these
• 47:59
  20s
• 47:59
  and
• 48:00
  30s
• 48:01
  girls
• 48:01
  coming
• 48:01
  up
• 48:02
  is
• 48:02
  wash
• 48:02
  your
• 48:02
  face
• 48:03
  at
• 48:03
  night.
• 48:03
  Like
• 48:03
  wash
• 48:04
  the
• 48:04
  makeup
• 48:04
  off
• 48:05
  your
• 48:05
  face.
• 48:05
  Right?
• 48:06
  Yeah,
• 48:07
  absolutely.
• 48:08
  Because
• 48:09
  that's
• 48:09
  going
• 48:09
  to
• 48:09
  prevent
• 48:09
  like
• 48:10
  your
• 48:10
  breakout.
• 48:11
  It's
• 48:11
  going
• 48:11
  to
• 48:11
  help,
• 48:12
  you
• 48:12
  know,
• 48:12
  make
• 48:13
  you
• 48:13
  do
• 48:14
  that
• 48:14
  for
• 48:14
  the
• 48:14
  rest
• 48:14
  of
• 48:14
  your
• 48:15
  life.
• 48:15
  It'll
• 48:15
  give
• 48:15
  you
• 48:15
  a
• 48:15
  good
• 48:16
  routine.
• 48:17
  Yes.
• 48:17
  Like
• 48:18
  always
• 48:18
  wash
• 48:19
  your
• 48:19
  face.
• 48:19
  Like,
• 48:19
  that's
• 48:20
  one
• 48:20
  thing.
• 48:20
  I
• 48:20
  can't
• 48:20
  fall
• 48:21
  asleep
• 48:21
  if
• 48:21
  I
• 48:21
  have
• 48:21
  not
• 48:22
  washed
• 48:22
  the
• 48:22
  makeup
• 48:23
  off
• 48:23
  my
• 48:23
  face
• 48:23
  at
• 48:24
  night.
• 48:24
  Same,
• 48:25
  you
• 48:25
  know.
• 48:25
  Right.
• 48:26
  Like,
• 48:26
  even
• 48:27
  if
• 48:27
  I've
• 48:27
  had
• 48:27
  a
• 48:27
  couple
• 48:28
  cocktails
• 48:28
  or
• 48:28
  whatever,
• 48:29
  I'm
• 48:29
  like,
• 48:29
  I've
• 48:29
  got
• 48:30
  to
• 48:30
  wash
• 48:30
  my
• 48:30
  face
• 48:32
  so
• 48:33
  dirty.
• 48:33
  You're
• 48:33
  like,
• 48:33
  okay,
• 48:34
  yes.
• 48:35
  Like,
• 48:35
  I
• 48:35
  can't
• 48:35
  put
• 48:35
  my
• 48:36
  head
• 48:36
  on
• 48:36
  that
• 48:36
  pillow.
• 48:36
  You
• 48:37
  know,
• 48:37
  it's
• 48:37
  like,
• 48:37
  yeah.
• 48:38
  The
• 48:38
  thought
• 48:38
  of
• 48:39
  makeup
• 48:39
  all
• 48:39
  over
• 48:39
  it,
• 48:40
  I
• 48:40
  just
• 48:40
  can't.
• 48:40
  It's
• 48:40
  like
• 48:41
  the
• 48:41
  germaphobe.
• 48:42
  Yes,
• 48:43
  no,
• 48:43
  for
• 48:43
  sure.
• 48:44
  Absolutely.
• 48:44
  And
• 48:44
  change
• 48:45
  your
• 48:45
  pillow
• 48:45
  every
• 48:45
  like,
• 48:46
  you
• 48:46
  know,
• 48:47
  at
• 48:47
  least
• 48:47
  once
• 48:47
  a
• 48:48
  week.
• 48:48
  Yes,
• 48:49
  yes.
• 48:49
  Oh,
• 48:50
  that's.
• 48:50
  Yes.
• 48:50
  That's
• 48:51
  another
• 48:51
  good
• 48:51
  point
• 48:52
  is
• 48:52
  change
• 48:53
  your
• 48:53
  pillowcase
• 48:54
  because
• 48:54
  that
• 48:54
  also
• 48:55
  can
• 48:55
  hold
• 48:56
  bacteria
• 48:57
  and
• 48:57
  oil
• 48:57
  and
• 48:58
  everything
• 48:58
  that
• 48:58
  can
• 48:58
  cause
• 48:58
  the
• 48:59
  breakouts.
• 48:59
  Yeah.
• 49:00
  Can
• 49:00
  cause
• 49:01
  like
• 49:01
  dermatitis,
• 49:02
  which
• 49:02
  I
• 49:02
  see
• 49:02
  all
• 49:03
  the
• 49:03
  time,
• 49:03
  I
• 49:04
  bet.
• 49:04
  Oh
• 49:04
  my
• 49:04
  God,
• 49:05
  so
• 49:05
  many
• 49:05
  things.
• 49:06
  What
• 49:06
  about
• 49:06
  silk
• 49:07
  pillowcases?
• 49:07
  Are
• 49:08
  you
• 49:08
  a
• 49:08
  fan
• 49:08
  of
• 49:08
  those?
• 49:09
  For
• 49:09
  skin?
• 49:10
  Yeah,
• 49:10
  okay,
• 49:11
  absolutely.
• 49:12
  Silk
• 49:12
  or
• 49:12
  satin,
• 49:13
  you
• 49:13
  can
• 49:13
  actually
• 49:13
  find
• 49:13
  them
• 49:14
  at
• 49:14
  like
• 49:14
  Nordstrom's
• 49:15
  rack
• 49:15
  for
• 49:15
  like
• 49:15
  half
• 49:16
  the
• 49:16
  price
• 49:17
  or
• 49:17
  like
• 49:17
  TJ
• 49:18
  Maxx
• 49:18
  or
• 49:18
  something.
• 49:19
  That's
• 49:19
  a
• 49:19
  great
• 49:20
  tip.
• 49:20
  Yeah.
• 49:21
  You
• 49:21
  don't
• 49:21
  have
• 49:21
  to
• 49:21
  pay
• 49:22
  like
• 49:22
  full,
• 49:22
  full
• 49:22
  price
• 49:23
  for
• 49:23
  those.
• 49:23
  Exactly.
• 49:24
  Okay,
• 49:25
  that's
• 49:25
  a
• 49:25
  good,
• 49:25
  that's
• 49:26
  a
• 49:26
  good
• 49:26
  point.
• 49:27
  Now,
• 49:28
  turning
• 49:28
  the
• 49:29
  tables
• 49:29
  a
• 49:29
  little
• 49:29
  bit
• 49:30
  on
• 49:30
  you,
• 49:30
  madam.
• 49:32
  I
• 49:32
  want
• 49:32
  to
• 49:32
  know
• 49:32
  what
• 49:33
  the
• 49:33
  25
• 49:34
  year
• 49:34
  old
• 49:34
  you
• 49:34
  was
• 49:35
  like
• 49:35
  and
• 49:36
  what
• 49:36
  advice
• 49:37
  you
• 49:37
  would
• 49:37
  give
• 49:37
  to
• 49:37
  her.
• 49:38
  Her.
• 49:39
  Okay,
• 49:40
  so
• 49:40
  I
• 49:41
  had
• 49:41
  a
• 49:42
  lot
• 49:42
  of
• 49:42
  fun
• 49:43
  when
• 49:44
  I
• 49:44
  was
• 49:44
  in
• 49:45
  my
• 49:45
  20s
• 49:45
  and
• 49:45
  when
• 49:45
  I
• 49:46
  was
• 49:46
  25,
• 49:47
  I
• 49:47
  was
• 49:47
  living
• 49:47
  in
• 49:48
  LA
• 49:48
  for
• 49:48
  five
• 49:48
  years.
• 49:49
  I
• 49:49
  was
• 49:49
  doing
• 49:49
  makeup
• 49:50
  art.
• 49:50
  Makeup
• 49:51
  for
• 49:51
  the
• 49:51
  stars.
• 49:52
  I
• 49:52
  was
• 49:52
  doing
• 49:52
  a
• 49:52
  lot
• 49:53
  of
• 49:53
  print,
• 49:54
  I
• 49:54
  was
• 49:54
  going
• 49:55
  to
• 49:55
  a
• 49:55
  lot
• 49:55
  of
• 49:55
  parties,
• 49:56
  a
• 49:56
  lot
• 49:56
  of
• 49:56
  clubs.
• 49:57
  I
• 49:57
  had.
• 49:57
  I
• 49:58
  was.
• 49:58
  And
• 49:58
  also
• 49:58
  too,
• 49:58
  I
• 49:59
  was
• 49:59
  a
• 49:59
  hustler.
• 49:59
  I
• 49:59
  had
• 50:00
  three
• 50:00
  jobs.
• 50:01
  You
• 50:01
  did?
• 50:01
  What
• 50:01
  were
• 50:01
  you
• 50:02
  doing?
• 50:02
  Well,
• 50:02
  I
• 50:03
  was
• 50:03
  definitely
• 50:03
  focusing
• 50:04
  a
• 50:04
  lot
• 50:04
  on
• 50:05
  makeup.
• 50:06
  But
• 50:06
  then,
• 50:06
  like
• 50:06
  on
• 50:06
  my
• 50:07
  downtime,
• 50:08
  I
• 50:08
  was
• 50:09
  working
• 50:11
  at
• 50:11
  a.
• 50:12
  At
• 50:12
  one
• 50:12
  time
• 50:12
  I
• 50:12
  was
• 50:12
  working
• 50:12
  at
• 50:13
  a
• 50:13
  restaurant,
• 50:14
  so
• 50:14
  I
• 50:14
  was
• 50:14
  a
• 50:14
  server.
• 50:15
  And
• 50:15
  then
• 50:16
  A
• 50:16
  facial
• 50:17
  studio.
• 50:18
  So
• 50:18
  I
• 50:18
  was
• 50:18
  doing
• 50:18
  makeup,
• 50:20
  working
• 50:20
  at
• 50:20
  a
• 50:20
  facial
• 50:20
  studio
• 50:21
  and
• 50:22
  I
• 50:22
  was
• 50:22
  working
• 50:23
  as
• 50:23
  at
• 50:23
  a
• 50:23
  restaurant.
• 50:25
  So
• 50:25
  I
• 50:26
  was
• 50:26
  always
• 50:26
  working
• 50:27
  and
• 50:27
  I
• 50:27
  would
• 50:27
  find
• 50:28
  myself
• 50:28
  not
• 50:28
  sleeping
• 50:29
  because
• 50:30
  I
• 50:30
  wanted
• 50:30
  to
• 50:31
  go
• 50:31
  to
• 50:31
  that
• 50:31
  event.
• 50:31
  I
• 50:32
  wanted
• 50:32
  to
• 50:32
  network.
• 50:32
  I
• 50:33
  wanted
• 50:33
  to
• 50:33
  like
• 50:34
  have
• 50:34
  the
• 50:34
  best
• 50:34
  time
• 50:34
  of
• 50:34
  my
• 50:34
  life.
• 50:35
  Life.
• 50:35
  I
• 50:35
  did
• 50:36
  enjoy
• 50:37
  drinking,
• 50:38
  so
• 50:38
  I
• 50:39
  wish
• 50:39
  I
• 50:40
  drank
• 50:40
  as
• 50:40
  much.
• 50:42
  But
• 50:43
  all
• 50:43
  in
• 50:43
  all
• 50:43
  it
• 50:43
  was,
• 50:44
  it
• 50:44
  was
• 50:44
  such
• 50:44
  a
• 50:44
  great
• 50:44
  time.
• 50:45
  I
• 50:45
  feel
• 50:45
  like
• 50:45
  LA
• 50:46
  back
• 50:46
  then
• 50:46
  it
• 50:46
  was
• 50:47
  just,
• 50:47
  I
• 50:48
  don't
• 50:48
  know,
• 50:48
  like
• 50:48
  you,
• 50:49
  you
• 50:49
  de
• 50:49
  gaffed,
• 50:50
  you
• 50:50
  didn't
• 50:50
  even
• 50:50
  care.
• 50:51
  You're
• 50:51
  just
• 50:51
  like
• 50:51
  wherever,
• 50:52
  you
• 50:53
  know.
• 50:53
  Yes,
• 50:54
  it
• 50:54
  was
• 50:54
  such
• 50:55
  a
• 50:55
  good
• 50:55
  time,
• 50:56
  right?
• 50:57
  Yes,
• 50:58
  yes.
• 50:59
  It
• 50:59
  was
• 50:59
  like
• 50:59
  peak
• 51:00
  LA
• 51:00
  before,
• 51:00
  like
• 51:01
  such
• 51:01
  a
• 51:01
  full
• 51:02
  influx
• 51:02
  of
• 51:02
  like
• 51:03
  social
• 51:03
  media
• 51:04
  and
• 51:04
  people
• 51:04
  watching
• 51:05
  each
• 51:05
  other.
• 51:05
  Like
• 51:05
  people
• 51:06
  actually
• 51:06
  went
• 51:07
  to
• 51:07
  have
• 51:07
  fun
• 51:07
  and
• 51:08
  not
• 51:08
  really
• 51:08
  worry
• 51:08
  about
• 51:09
  like
• 51:09
  is
• 51:09
  somebody
• 51:10
  watching
• 51:10
  me,
• 51:11
  you
• 51:11
  know?
• 51:11
  Yeah,
• 51:12
  absolutely.
• 51:13
  So
• 51:13
  you
• 51:13
  felt
• 51:14
  like,
• 51:14
  felt
• 51:14
  safe
• 51:15
  kind
• 51:15
  of.
• 51:15
  But
• 51:15
  then
• 51:15
  I
• 51:16
  was
• 51:16
  surfing
• 51:17
  a
• 51:17
  lot
• 51:17
  back
• 51:18
  then
• 51:18
  too
• 51:19
  and
• 51:19
  I
• 51:19
  wasn't
• 51:20
  reapplying
• 51:20
  my
• 51:20
  sunscreen
• 51:21
  and
• 51:22
  I
• 51:22
  was
• 51:22
  always
• 51:23
  at
• 51:23
  the
• 51:23
  beach
• 51:24
  and
• 51:25
  I
• 51:25
  just
• 51:25
  loved
• 51:26
  the
• 51:26
  sun.
• 51:27
  I
• 51:27
  feel
• 51:27
  like
• 51:27
  I
• 51:28
  did,
• 51:28
  I
• 51:28
  loved
• 51:28
  doing
• 51:28
  everything.
• 51:29
  I
• 51:29
  never
• 51:29
  said
• 51:29
  no
• 51:30
  to
• 51:30
  anything.
• 51:30
  So
• 51:31
  I
• 51:31
  would
• 51:31
  say
• 51:32
  to
• 51:33
  my
• 51:33
  25
• 51:34
  year
• 51:34
  old
• 51:34
  self
• 51:34
  was
• 51:35
  definitely
• 51:35
  get
• 51:35
  surprised
• 51:36
  sleep
• 51:37
  and
• 51:38
  to
• 51:38
  reapply
• 51:39
  your
• 51:39
  sunscreen
• 51:40
  and
• 51:40
  maybe
• 51:41
  wear
• 51:41
  a
• 51:41
  hat
• 51:41
  out
• 51:42
  in
• 51:42
  the
• 51:42
  water
• 51:42
  while
• 51:43
  I
• 51:43
  was
• 51:43
  surfing.
• 51:44
  Yeah.
• 51:45
  You
• 51:45
  know,
• 51:46
  so
• 51:46
  what
• 51:47
  advice
• 51:47
  would
• 51:47
  you
• 51:47
  give
• 51:48
  to
• 51:48
  like
• 51:48
  a
• 51:48
  midlife
• 51:49
  woman
• 51:49
  at
• 51:50
  home
• 51:50
  right
• 51:50
  now
• 51:50
  who
• 51:51
  might
• 51:51
  feel
• 51:51
  really,
• 51:51
  you
• 51:52
  know,
• 51:52
  kind
• 51:52
  of
• 51:53
  stuck
• 51:53
  in
• 51:53
  her
• 51:53
  old
• 51:54
  skincare
• 51:54
  routine,
• 51:55
  wants
• 51:55
  to
• 51:56
  kind
• 51:56
  of
• 51:56
  revamp,
• 51:58
  you
• 51:58
  know,
• 51:58
  might
• 51:59
  want
• 51:59
  to
• 51:59
  try
• 51:59
  something
• 52:00
  new.
• 52:00
  What
• 52:01
  are
• 52:01
  like
• 52:01
  three
• 52:01
  things
• 52:02
  that
• 52:02
  you
• 52:02
  think
• 52:02
  that
• 52:02
  she
• 52:03
  should
• 52:03
  do
• 52:03
  to
• 52:04
  really
• 52:04
  kind
• 52:04
  of
• 52:04
  amp
• 52:04
  up
• 52:05
  up
• 52:05
  her
• 52:05
  skin
• 52:06
  routine?
• 52:06
  A
• 52:06
  treatment
• 52:07
  serum
• 52:07
  to
• 52:07
  use,
• 52:08
  add
• 52:08
  that
• 52:08
  to
• 52:09
  the
• 52:09
  mix,
• 52:10
  do
• 52:10
  the
• 52:10
  microcurrent
• 52:12
  every
• 52:12
  day.
• 52:13
  And
• 52:13
  I
• 52:14
  would
• 52:14
  say
• 52:15
  maybe
• 52:15
  get
• 52:16
  a
• 52:16
  laser
• 52:16
  or
• 52:17
  get
• 52:17
  a
• 52:17
  facial
• 52:17
  treatment
• 52:18
  and
• 52:18
  try
• 52:18
  to
• 52:18
  get
• 52:18
  on
• 52:19
  a
• 52:19
  really
• 52:19
  good
• 52:19
  schedule
• 52:20
  with
• 52:20
  that
• 52:20
  every
• 52:20
  four
• 52:21
  to
• 52:21
  six
• 52:21
  weeks.
• 52:22
  Good
• 52:22
  point.
• 52:22
  Yeah.
• 52:22
  Really
• 52:23
  invest
• 52:23
  in
• 52:23
  the
• 52:24
  skin,
• 52:24
  you
• 52:24
  know?
• 52:25
  Yeah,
• 52:25
  yeah,
• 52:26
  I
• 52:26
  definitely
• 52:26
  think
• 52:26
  so.
• 52:27
  And
• 52:27
  don't
• 52:27
  forget
• 52:28
  your
• 52:28
  neck
• 52:28
  and
• 52:28
  your
• 52:29
  chest.
• 52:29
  Good
• 52:29
  point.
• 52:29
  Oh,
• 52:30
  what,
• 52:30
  what
• 52:30
  about,
• 52:31
  you
• 52:31
  know,
• 52:31
  the
• 52:32
  skin
• 52:32
  on
• 52:32
  the
• 52:32
  back
• 52:32
  of
• 52:32
  our
• 52:33
  hands
• 52:33
  that
• 52:33
  shows
• 52:34
  like
• 52:34
  age
• 52:35
  spots
• 52:35
  and
• 52:35
  everything?
• 52:35
  What
• 52:36
  is
• 52:36
  a
• 52:36
  good
• 52:36
  thing
• 52:36
  to
• 52:37
  do
• 52:37
  to
• 52:37
  kind
• 52:37
  of
• 52:38
  remedy
• 52:38
  that
• 52:39
  to
• 52:39
  like
• 52:39
  kind
• 52:39
  of
• 52:39
  get
• 52:39
  rid
• 52:39
  of
• 52:40
  the
• 52:40
  age
• 52:40
  spots
• 52:40
  and
• 52:41
  those
• 52:41
  skin
• 52:41
  issues
• 52:42
  so
• 52:43
  you
• 52:43
  can,
• 52:43
  whatever
• 52:43
  you
• 52:44
  use
• 52:44
  on
• 52:44
  your
• 52:44
  face,
• 52:44
  you
• 52:44
  can
• 52:44
  actually
• 52:45
  use
• 52:45
  on
• 52:45
  your
• 52:45
  hands,
• 52:45
  which
• 52:46
  is
• 52:46
  kind
• 52:46
  of
• 52:46
  nice.
• 52:47
  Oh,
• 52:47
  that's
• 52:47
  nice.
• 52:49
  Right?
• 52:49
  Okay.
• 52:50
  And
• 52:51
  then
• 52:51
  they
• 52:51
  have
• 52:52
  the
• 52:53
  hand
• 52:53
  masks
• 52:53
  you
• 52:54
  can
• 52:54
  use
• 52:54
  a
• 52:54
  couple
• 52:55
  times
• 52:55
  a
• 52:55
  month
• 52:56
  or
• 52:56
  a
• 52:56
  couple
• 52:56
  times
• 52:56
  a
• 52:56
  week,
• 52:57
  whatever
• 52:57
  you
• 52:57
  want
• 52:57
  to
• 52:57
  do.
• 52:58
  Patchology,
• 52:59
  I
• 52:59
  think
• 53:00
  has
• 53:00
  some
• 53:01
  and
• 53:02
  a
• 53:02
  really
• 53:02
  good
• 53:03
  hand
• 53:04
  treatment.
• 53:05
  So
• 53:05
  I
• 53:05
  would
• 53:05
  do
• 53:05
  a
• 53:05
  hand
• 53:06
  cream
• 53:07
  retrove.
• 53:08
  Has
• 53:08
  a
• 53:08
  really
• 53:08
  good
• 53:08
  hand
• 53:09
  cream
• 53:09
  that
• 53:09
  I
• 53:09
  like
• 53:10
  or
• 53:10
  goldfat
• 53:11
  in
• 53:12
  and
• 53:12
  it's
• 53:12
  all
• 53:12
  about
• 53:13
  the
• 53:13
  ingredients.
• 53:13
  So
• 53:14
  if
• 53:14
  you
• 53:14
  have
• 53:14
  like
• 53:14
  pigment
• 53:15
  on
• 53:15
  your
• 53:15
  hands
• 53:15
  and
• 53:15
  you're
• 53:16
  trying
• 53:16
  to
• 53:16
  get
• 53:16
  rid
• 53:16
  of,
• 53:17
  definitely
• 53:18
  use
• 53:18
  a
• 53:19
  moisturizer
• 53:20
  that
• 53:21
  has
• 53:21
  like
• 53:21
  kojic
• 53:22
  acid
• 53:22
  in
• 53:22
  it
• 53:22
  or
• 53:23
  even
• 53:23
  a
• 53:23
  little
• 53:23
  vitamin
• 53:24
  A
• 53:24
  in
• 53:24
  it
• 53:24
  it
• 53:25
  to
• 53:25
  help
• 53:25
  with
• 53:25
  that
• 53:26
  and
• 53:26
  like
• 53:26
  help
• 53:26
  with
• 53:26
  the
• 53:27
  fine
• 53:27
  lines.
• 53:28
  Good
• 53:28
  point.
• 53:28
  You
• 53:28
  know
• 53:28
  what
• 53:29
  I
• 53:29
  got
• 53:29
  too
• 53:29
  from
• 53:29
  Amazon,
• 53:30
  which
• 53:30
  I've
• 53:30
  been
• 53:30
  using.
• 53:30
  Are
• 53:31
  those
• 53:31
  driving
• 53:31
  gloves?
• 53:32
  Like
• 53:32
  when
• 53:33
  you're
• 53:33
  right.
• 53:34
  Yes.
• 53:36
  That
• 53:36
  is
• 53:37
  so
• 53:37
  good.
• 53:37
  Are
• 53:37
  you
• 53:37
  wearing
• 53:37
  them
• 53:38
  often?
• 53:38
  I,
• 53:39
  you
• 53:39
  know
• 53:39
  what
• 53:39
  I
• 53:40
  do,
• 53:40
  I
• 53:40
  do
• 53:41
  if
• 53:41
  I
• 53:41
  have
• 53:41
  them
• 53:41
  in
• 53:42
  my
• 53:42
  purse
• 53:42
  but
• 53:43
  lately
• 53:43
  I
• 53:44
  had
• 53:44
  been
• 53:44
  forgetting
• 53:45
  them
• 53:45
  so
• 53:45
  I
• 53:45
  just
• 53:45
  put
• 53:46
  them
• 53:46
  in
• 53:46
  the
• 53:46
  glove
• 53:46
  box
• 53:47
  now.
• 53:47
  So
• 53:48
  now
• 53:48
  I'm
• 53:48
  going
• 53:48
  to
• 53:48
  wear
• 53:48
  them
• 53:49
  more
• 53:49
  regularly.
• 53:50
  I
• 53:50
  love
• 53:51
  that.
• 53:52
  That
• 53:52
  is
• 53:52
  actually
• 53:52
  because
• 53:53
  then
• 53:53
  you're
• 53:53
  like,
• 53:53
  oh
• 53:53
  yeah,
• 53:54
  I
• 53:54
  can
• 53:54
  wear
• 53:54
  it.
• 53:54
  Because
• 53:55
  if
• 53:55
  you
• 53:55
  think
• 53:55
  about
• 53:55
  it,
• 53:55
  you're
• 53:55
  driving
• 53:56
  and
• 53:56
  the
• 53:57
  sun
• 53:57
  is
• 53:57
  hitting
• 53:57
  your
• 53:57
  hands
• 53:58
  every
• 53:59
  day.
• 53:59
  Every
• 54:00
  day.
• 54:00
  And
• 54:00
  like
• 54:00
  even
• 54:01
  you
• 54:01
  know,
• 54:01
  through
• 54:01
  the
• 54:02
  windshield,
• 54:02
  I
• 54:02
  mean
• 54:02
  it,
• 54:03
  it
• 54:03
  adds
• 54:03
  up,
• 54:04
  you
• 54:04
  know,
• 54:04
  that's
• 54:04
  a
• 54:05
  lot
• 54:05
  of
• 54:05
  sun
• 54:05
  exposure,
• 54:06
  you
• 54:06
  know.
• 54:07
  Definitely.
• 54:07
  Well
• 54:08
  that's
• 54:08
  a
• 54:08
  good
• 54:08
  one
• 54:09
  for
• 54:09
  sure.
• 54:09
  And
• 54:09
  sunscreen.
• 54:10
  Wear
• 54:10
  sunscreen
• 54:11
  on
• 54:11
  your
• 54:11
  hands
• 54:11
  if
• 54:11
  you're
• 54:11
  not
• 54:11
  wearing
• 54:12
  the
• 54:13
  gloves.
• 54:14
  Oh,
• 54:14
  that's
• 54:14
  a
• 54:14
  good
• 54:14
  point.
• 54:14
  Yeah.
• 54:15
  You
• 54:15
  could
• 54:15
  put
• 54:15
  sunscreen
• 54:16
  right
• 54:16
  on
• 54:16
  the
• 54:16
  backs
• 54:16
  of
• 54:16
  your
• 54:17
  hands.
• 54:17
  That's
• 54:17
  easy
• 54:18
  day.
• 54:18
  And
• 54:18
  what
• 54:18
  I
• 54:19
  do
• 54:19
  too
• 54:19
  is
• 54:19
  because
• 54:19
  I
• 54:20
  wear
• 54:20
  lotion
• 54:20
  every
• 54:20
  single
• 54:20
  day,
• 54:21
  I
• 54:21
  actually
• 54:21
  put
• 54:22
  sunscreen
• 54:22
  in
• 54:23
  my
• 54:23
  lotion.
• 54:24
  So
• 54:24
  I'll
• 54:24
  put
• 54:24
  sunscreen
• 54:25
  all
• 54:25
  over
• 54:26
  my
• 54:26
  body
• 54:26
  every
• 54:27
  single
• 54:27
  day.
• 54:27
  Oh
• 54:28
  my
• 54:28
  goodness.
• 54:28
  Well,
• 54:28
  this
• 54:29
  has
• 54:29
  been
• 54:29
  so
• 54:30
  lovely,
• 54:30
  Eric.
• 54:31
  I'm
• 54:31
  so
• 54:31
  glad
• 54:32
  we
• 54:32
  got
• 54:32
  to
• 54:32
  chat.
• 54:33
  I'm
• 54:34
  so
• 54:34
  honored
• 54:35
  that
• 54:35
  you
• 54:35
  invited
• 54:36
  me
• 54:36
  on
• 54:36
  here
• 54:36
  and
• 54:37
  I'm
• 54:37
  so
• 54:37
  excited.
• 54:38
  I
• 54:38
  am
• 54:38
  so
• 54:38
  excited.
• 54:39
  I
• 54:39
  can't
• 54:39
  wait
• 54:39
  for
• 54:39
  everyone
• 54:40
  to
• 54:40
  hear
• 54:40
  all
• 54:41
  of
• 54:41
  these
• 54:41
  amazing
• 54:43
  tips,
• 54:43
  techniques
• 54:44
  and
• 54:44
  treatments
• 54:44
  and
• 54:45
  everything.
• 54:45
  You've
• 54:45
  such
• 54:46
  great
• 54:46
  knowledge
• 54:47
  about
• 54:47
  skin.
• 54:48
  Can
• 54:48
  you
• 54:48
  tell
• 54:49
  everybody
• 54:49
  where
• 54:49
  they
• 54:50
  can
• 54:50
  find
• 54:50
  you?
• 54:51
  My
• 54:51
  social
• 54:52
  media
• 54:52
  is.
• 54:52
  I
• 54:53
  have
• 54:53
  two,
• 54:53
  one
• 54:53
  for
• 54:54
  me
• 54:54
  personally,
• 54:55
  Erica
• 54:56
  Marie
• 54:56
  Gatt
• 54:57
  and
• 54:57
  then
• 54:58
  Em
• 54:59
  Skin
• 55:00
  Studio
• 55:01
  la.
• 55:01
  Yes.
• 55:02
  Oh
• 55:02
  my
• 55:02
  gosh,
• 55:02
  you
• 55:03
  guys,
• 55:03
  if
• 55:03
  you're
• 55:03
  local
• 55:04
  to
• 55:04
  LA
• 55:04
  or
• 55:04
  you're
• 55:04
  going
• 55:04
  to
• 55:05
  be
• 55:05
  in
• 55:05
  LA
• 55:05
  anytime
• 55:05
  soon,
• 55:06
  go
• 55:06
  see
• 55:07
  her.
• 55:07
  She
• 55:07
  does
• 55:08
  amazing
• 55:08
  facials.
• 55:09
  I've
• 55:09
  had
• 55:09
  them
• 55:09
  myself.
• 55:10
  They're
• 55:11
  totally
• 55:11
  customizable.
• 55:12
  She
• 55:12
  really
• 55:13
  looks
• 55:13
  at
• 55:13
  your
• 55:13
  skin
• 55:13
  and
• 55:14
  sees
• 55:14
  what
• 55:15
  you
• 55:15
  need.
• 55:15
  It's
• 55:16
  not
• 55:16
  a
• 55:16
  one
• 55:16
  size
• 55:16
  fits
• 55:17
  all.
• 55:17
  So
• 55:17
  definitely
• 55:18
  check
• 55:19
  her
• 55:19
  out
• 55:19
  because
• 55:20
  she
• 55:20
  gives
• 55:20
  amazing
• 55:21
  skin
• 55:21
  care.
• 55:22
  And
• 55:23
  yes,
• 55:24
  definitely
• 55:24
  come
• 55:25
  back
• 55:25
  on
• 55:25
  Thursday
• 55:26
  for
• 55:26
  Erica's
• 55:27
  Game
• 55:27
  episode
• 55:28
  we're
• 55:28
  going
• 55:29
  to
• 55:29
  dispel
• 55:29
  all
• 55:29
  of
• 55:29
  the
• 55:30
  skin
• 55:30
  myths,
• 55:31
  talk
• 55:31
  about
• 55:31
  all
• 55:32
  things
• 55:32
  skin,
• 55:33
  so
• 55:33
  you
• 55:33
  don't
• 55:33
  want
• 55:33
  to
• 55:33
  check
• 55:34
  that
• 55:34
  out.
• 55:34
  And
• 55:34
  be
• 55:34
  sure
• 55:34
  you
• 55:35
  rate,
• 55:35
  subscribe
• 55:36
  and
• 55:36
  comment
• 55:37
  wherever
• 55:37
  you
• 55:37
  listen
• 55:38
  to
• 55:38
  podcasts
• 55:39
  so
• 55:39
  you
• 55:39
  can
• 55:39
  find
• 55:40
  more
• 55:40
  of
• 55:40
  these
• 55:40
  amazing
• 55:41
  conversations.
• 55:42
  Thank
• 55:43
  you,
• 55:43
  Erica
• 55:44
  for
• 55:44
  coming
• 55:44
  on
• 55:44
  the
• 55:44
  Iconic
• 55:45
  Midlife.
• 55:45
  It
• 55:46
  was
• 55:46
  such
• 55:46
  a
• 55:46
  treat.
• 55:47
  Thank
• 55:47
  you
• 55:47
  so
• 55:47
  much.
• 55:48
  I
• 55:48
  really
• 55:48
  appreciate
• 55:49
  it.
• 55:49
  If
• 55:50
  this
• 55:50
  conversation
• 55:50
  made
• 55:51
  you
• 55:51
  rethink
• 55:51
  your
• 55:52
  entire
• 55:52
  skincare
• 55:53
  routine,
• 55:53
  you're
• 55:54
  not
• 55:54
  alone.
• 55:55
  Midlife
• 55:55
  skin
• 55:56
  isn't
• 55:56
  about
• 55:57
  chasing
• 55:57
  25.
• 55:58
  It's
• 55:58
  about
• 55:59
  understanding
• 55:59
  what's
• 56:00
  changing
• 56:00
  and
• 56:01
  working
• 56:01
  with
• 56:01
  your
• 56:01
  biology
• 56:03
  instead
• 56:03
  of
• 56:03
  fighting
• 56:04
  it.
• 56:04
  If
• 56:05
  you
• 56:05
  found
• 56:05
  this
• 56:05
  helpful,
• 56:06
  share
• 56:06
  it
• 56:06
  with
• 56:06
  a
• 56:07
  friend
• 56:07
  who's
• 56:07
  staring
• 56:07
  at
• 56:08
  her
• 56:08
  bathroom
• 56:08
  counter
• 56:09
  wondering
• 56:09
  what
• 56:10
  happened
• 56:10
  to
• 56:10
  her
• 56:10
  glow.
• 56:12
  Make
• 56:12
  sure
• 56:12
  you're
• 56:12
  following
• 56:13
  the
• 56:13
  show
• 56:13
  so
• 56:13
  you
• 56:14
  never
• 56:14
  miss
• 56:14
  an
• 56:14
  episode.
• 56:15
  New
• 56:16
  conversations
• 56:16
  drop
• 56:17
  every
• 56:17
  Tuesday
• 56:18
  and
• 56:18
  Thursday,
• 56:19
  and
• 56:20
  if
• 56:20
  you
• 56:20
  haven't
• 56:20
  already,
• 56:21
  leave
• 56:21
  a
• 56:21
  review.
• 56:22
  It
• 56:22
  helps
• 56:23
  more
• 56:23
  women
• 56:23
  find
• 56:24
  this
• 56:24
  space,
• 56:25
  and
• 56:25
  we're
• 56:25
  building
• 56:25
  something
• 56:26
  powerful
• 56:27
  here.
• 56:28
  And
• 56:28
  remember
• 56:29
  when
• 56:29
  whether
• 56:29
  you're
• 56:30
  breaking
• 56:30
  cycles,
• 56:31
  setting
• 56:31
  boundaries,
• 56:32
  or
• 56:32
  just
• 56:33
  figuring
• 56:33
  it
• 56:33
  the
• 56:34
  out,
• 56:35
  you're
• 56:35
  not
• 56:35
  crazy.
• 56:36
  You're
• 56:36
  evolving.
• 56:37
  And
• 56:37
  that's
• 56:38
  iconic.
• 56:39
  I'll
• 56:39
  see
• 56:39
  you
• 56:39
  next
• 56:39
  time.