Latest / Peaceful Christian Parenting | Emotional Regulation, Gentle Parenting, Active Listening, Tantrums, Boundaries
41. Sick of Yelling and Feeling Guilty? The Real Reason Behind Your Anger (And How to Stop Reacting)
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Have you ever found yourself yelling at your kids… and then immediately feeling that wave of guilt?
Friend, I’ve been there too. 🤍
In this episode, I’m sharing what completely shifted the way I understand my anger—not as something to suppress or feel ashamed of, but as a signal from my body that something deeper is going on.
We’re diving into the brain science behind why we react the way we do when we feel triggered, and how our nervous system moves into survival mode in those heated moments. I’ll walk you through a…
The skinny
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