Midlife Lessons from Kristin McGee: Yoga, Motherhood, and the Courage to Start Over
Kristin McGee joins Amanda and Nicette for a conversation about the pivots that shaped her career, from leaving biology for theater in New York in her 20s, to moving from acting into yoga, and later helping build Peloton’s yoga and meditation offerings.
They also dig into what it means to step away from a successful role, redefine ambition in midlife, and build a new chapter around strength, family, and purpose.
They explore the mindset shifts that come with reinvention, why strength training matters more than ever in midlife, and how meditation, breath work, and body awareness can help you…
The skinny
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