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52. Stop the pendulum with laughter · The Kathie Owen Perspective Podcast

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  You're listening or watching.
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  the Stop the Mind Screw Podcast.
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  I'm your host, Kathie Owen Certified Fitness Trainer and Life Coach since 2002.
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  Teaching Stop the Mind Screw Process, and we are back with Transurfing on Tuesday.
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  I have had requests for this.
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  Quite often.
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  And I'm like, you know what?
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  It is simple and easy.
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  Just to record a quick little episode from Reality Transurfing.
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  And today we are talking about pendulums and stopping the sway with laughter.
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  So a pendulum in Reality Transurfing is just a thought structure that everybody else thinks that only wants your energy.
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  You know, when you get reactive or upset about something that is the prod of a pendulum and awareness is key because when you become aware, you can go, oh, okay.
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  This is how I'm gonna handle that.
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  So today we're talking about how to handle it with laughter.
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  And I'm gonna give you a quick quote from the book, and then we'll discuss that a little bit further.
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  But I do have a download on how to deal with pendulums to identify them.
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  Number one, and number two, to identify which ones are constructive or destructive, you can identify that on your own, but a pendulum is here's some examples of pendulums, a sports team, political parties.
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  The pandemic, the place you work for the car, you drive the neighborhood you live in.
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  Those things are all pendulums and yes, some of them are constructive and helpful and some of them are destructive, but they're always vying for your energy and your energy should be considered a very precious real estate.
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  So you don't.
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  To go with every pendulum that prods you, you want to be aware of.
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  What's trying to prod at you.
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  So here's the quote today that we're gonna talk about from the book.
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  If you respond to the information with healthy laughter and take a couple of digs at it, the pendulum will bolt and terror in the opposite direction.
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  This is the stilling of the pendulum's sway.
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  So think about a time that you were reactive to something and you just broke out and laughter and how it broke the ice.
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  You know, I also like to think of, um, Wayne Dyer said in one of his books rule number 18, and I'm just calling that off the top of my head, but he says quit taking life so G damn seriously.
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  And there's a lot of proof to that.
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  It just happens.
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  And when youtake things less seriously and have a good laugh.
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  It stops the pendulum.
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  It stops your reactivity at least for a moment.
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  And then you're on with it.
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  Think of a moment.
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  Maybe you got mad in traffic and you just had road rage.
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  What have you just all of a sudden burst out in laughter.
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  For example, I had this.
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  Lady one time I pulled out in front of her and the light in front of us was red.
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  It was, she was going to have to stop regardless.
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  And not only that, she was in the middle lane, I was going all the way over to the third lane.
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  And it was hot here in Texas and she was hanging out her window, giving me the bird and just yelling at me.
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  And I'm like, dude, I was right outta your way.
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  And you're even stopping at the stoplight, what a waste of energy of hers.
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  And it was funny and I just.
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  I still to this day, remember what she looked like.
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  And this happened like several years ago.
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  And it was just so funny because I'm like, what a waste of energy.
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  And when you look at a pendulum like that, you automatically stop the sway of it because it doesn't get your energy.
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  And you're just on with your day.
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  That is my lesson of the day that's Transurfing on Tuesday, which I'm back with now.
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  And we will just discuss little quick five minute, 10 minute episodes where I bring something from the book, because I get quotes in my read wise daily, and I'm like, oh my God, I need to talk about this.
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  I need to write about this, but my other episodes are a little bit longer.
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  So we're gonna start doing this more often.
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  All right.
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  That's my episode for today.
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  I hope you liked it.
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  If you know someone who can benefit from this, please be sure to share it with them.
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  And until next time I'll see you next time.
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  Peace out and Namaste