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Feeling Frustrated and Out-of-Flow? Here's a Quick Cure. · Intuitive Coaching with Amy Radio

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  Speaker 1: Hi, it's Amy with Intuitive Coaching with Amy Radio, and
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  Speaker 1: this is your sacred space for spirituality, intuition, and metaphysical wisdom.
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  Speaker 1: Let's talk about those moments when you feel frustrated and
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  Speaker 1: when you feel like you're no longer in flow. And
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  Speaker 1: we all know those feelings. Something just feels off or
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  Speaker 1: things feel heavy. You're not feeling light in your body.
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  Speaker 1: You're feeling disconnected from your natural rhythm. So here is
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  Speaker 1: my quick cure. Number one, clear some energy. Clearing energy
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  Speaker 1: can restore flow. It shifts the frequency of your inner world,
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  Speaker 1: and when your inner world shifts, your outer world will follow.
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  Speaker 1: And there are many ways to clear energy. Do what
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  Speaker 1: feels right to you. I know many of you already
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  Speaker 1: have energy clearing practices. Pick one, do it, but I'll
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  Speaker 1: offer you some here. So number one, you can sit
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  Speaker 1: quietly in a meditative state and see the heaviness dissolving
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  Speaker 1: or lifting off of you. You can do a guided
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  Speaker 1: medication for clearing energy or some type of release. You
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  Speaker 1: can make a list of everything that feels disruptive. So
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  Speaker 1: get a clean piece of paper, not something in your
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  Speaker 1: journal because you are going to destroy it when you're done,
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  Speaker 1: and just start writing. Set the timer for seven minutes.
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  Speaker 1: Everything that feels disruptive right now in your experience. It
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  Speaker 1: can be in your life, it can be in the world.
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  Speaker 1: Whatever comes up comes up, dump it on the page,
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  Speaker 1: say a prayer of release, and then burn or destroy
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  Speaker 1: the page. And the way I because I don't have
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  Speaker 1: a place where I can burn or where I feel
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  Speaker 1: comfortable burning, So what I will do is rip it
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  Speaker 1: up and then run it under water to clear the energy,
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  Speaker 1: and then toss it out. You can also write a
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  Speaker 1: forgiveness list the same thing, clean piece of paper, not
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  Speaker 1: something in your journal that you want to keep. Make
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  Speaker 1: a set the timer for seven minutes and write at
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  Speaker 1: the top, I'm willing to forgive and anything that comes up.
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  Speaker 1: It can be a person, it can be a situation
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  Speaker 1: that happen. It can be something going on in your body.
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  Speaker 1: It can be again something not right in the world,
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  Speaker 1: anything that comes up you were willing to forgive, and
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  Speaker 1: then I would say a prayer, a prayer that resonates
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  Speaker 1: with you, of release, that you're letting this go, You're
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  Speaker 1: clearing the energy of these circumstances. And then you will
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  Speaker 1: destroy the page and the next physically clean something up.
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  Speaker 1: Maybe there's an area of your home that's not in order.
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  Speaker 1: Maybe your car needs to be clean, maybe your desk
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  Speaker 1: needs to be clean. Throw out any clutter, any physical clutter,
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  Speaker 1: really let go of whatever no longer serves you. And
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  Speaker 1: this can be you know, this physical clearing can be
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  Speaker 1: Oh the mail has piled up, let me deal with that.
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  Speaker 1: It can be that simple. I wouldn't encourage you to
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  Speaker 1: take on like a big clutter clearing project. No, pick
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  Speaker 1: one drawer or the refrigerator and clear it out. And
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  Speaker 1: then after you clear, you may want to if you
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  Speaker 1: do any other ritual saging, salting, assault the corners of
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  Speaker 1: my home to clear energy. Palisanto helps whatever feels good
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  Speaker 1: to you. Use all your clearing practices. And so after clearing,
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  Speaker 1: you're going to shift into gratitude. And you can do
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  Speaker 1: that gratitude. You can speak it out loud, you can
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  Speaker 1: whisper it in your mind, you can write it on
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  Speaker 1: a piece of paper like a gratitude list. You can
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  Speaker 1: thank spirit for or something or someone in your life.
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  Speaker 1: This practice raises your vibration and helps you reconnect to flow.
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  Speaker 1: And then after that, I would encourage you to rest
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  Speaker 1: or do something comforting, something that's not strenuous, mentally, physically,
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  Speaker 1: energetically just RESTful relaxing, and in that moment, in those reastful,
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  Speaker 1: relaxing moments, you may want to say a prayer of
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  Speaker 1: something like I formally and completely clear the energy of disruption.
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  Speaker 1: I return to flow. I am now in flow for
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  Speaker 1: my highest and greatest good and the highest and greatest
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  Speaker 1: good of the planet. However way you want to pray it,
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  Speaker 1: and it can really be that simple. So energy clearing
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  Speaker 1: plus gratitude will realign your energy and you'll find that
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  Speaker 1: your flow returns with ease and if you're ready for
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  Speaker 1: deeper support, I'm offering a special session for septe It's
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  Speaker 1: a private session with me for ninety dollars per half hour,
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  Speaker 1: and this is your chance to receive powerful intuitive guidance
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  Speaker 1: and energy alignment WINSTEM to help you focus on what's
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  Speaker 1: most important to you. You can schedule this session at
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  Speaker 1: Intuitive Coachingwithamy dot com. At the top you'll see special
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  Speaker 1: session and something I typically offer to my long, long,
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  Speaker 1: long time clients, but I'm opening it up to everyone
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  Speaker 1: for September. So again, special session ninety dollars per half hour,
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  Speaker 1: Intuitive Coaching Withamy dot Com. Thank you, so much for
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  Speaker 1: listening to the show. I look forward to connecting with
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  Speaker 1: you on the next take care of yourself goodbye.