Latest / Giving Pain Purpose with Lyndsay Soprano / Pain-Bytes

Transcript

Pain-Bytes · Giving Pain Purpose with Lyndsay Soprano

• 0:01
  Speaker 1: Welcome my little VIPs to my.
• 0:03
  Speaker 2: New little thing on Fridays.
• 0:05
  Speaker 1: Pain Bites Bytes, and that it does. Pain short does
• 0:11
  Speaker 1: bite certainly every aspect of my life, and some days
• 0:15
  Speaker 1: pain just bites everywhere. So these little pain bites are
• 0:18
  Speaker 1: designed to give my listeners more of a voice out
• 0:21
  Speaker 1: in this world and get engaged not just with the
• 0:24
  Speaker 1: people that are listening, but also with me, because what's
• 0:27
  Speaker 1: happened with the show is I've fallen in love with
• 0:30
  Speaker 1: doing it, and I've fallen in love with your stories,
• 0:33
  Speaker 1: no matter how sad they are, no matter how wonderful
• 0:36
  Speaker 1: they are, And I don't feel like everybody gets a
• 0:38
  Speaker 1: chance to have their voices be heard. And so I thought,
• 0:41
  Speaker 1: you know what, let's try something new.
• 0:42
  Speaker 2: It'll work. Maybe I won't, we'll give it a try.
• 0:44
  Speaker 1: So anyways, these are designed for little quick bites from
• 0:47
  Speaker 1: the week, moments that rocked, wrecked you, revived you, the highs.
• 0:52
  Speaker 2: The lows, the messy in the middle, all of it.
• 0:54
  Speaker 2: I want it all.
• 0:55
  Speaker 1: So send me your weekly wins, pain issues, trauma, divorce,
• 1:00
  Speaker 1: whatever it is that you're going through chaos. Also, you
• 1:02
  Speaker 1: could throw in some joy, some hope, some winds, some
• 1:05
  Speaker 1: amazing things that are going on in your life, what's
• 1:08
  Speaker 1: dragging you down, what's lifting you up?
• 1:10
  Speaker 2: I want to hear about it. I want to learn
• 1:11
  Speaker 2: more about you.
• 1:12
  Speaker 1: I want to learn more about my audience and who
• 1:14
  Speaker 1: is listening and what they want more out of me.
• 1:16
  Speaker 2: So I want to hear it. Talk to me. Let's
• 1:18
  Speaker 2: have your voice be heard.
• 1:20
  Speaker 1: Even if it's just for a bite. So here's the
• 1:23
  Speaker 1: bite for this Friday from one of our listeners.
• 1:25
  Speaker 2: She struggles with something called Rainow's disease.
• 1:28
  Speaker 1: Rainos disease is a condition where blood vessels in the
• 1:31
  Speaker 1: hands and feet over react to colder stress, causing temporary
• 1:35
  Speaker 1: spasms that restrict blood flow.
• 1:38
  Speaker 2: This can lead to color.
• 1:40
  Speaker 1: Changes, numbness, coldness in the affected areas, like your fingers
• 1:43
  Speaker 1: and toes can turn white and then blue and then
• 1:46
  Speaker 1: red again as blood fill returns.
• 1:48
  Speaker 2: It almost feels like and I have it.
• 1:50
  Speaker 1: Of course they do have everything, a very small version
• 1:54
  Speaker 1: of it on the fingertips of mine. And it's like
• 1:56
  Speaker 1: they don't feel like they're attached to your hand anymore.
• 2:00
  Speaker 1: It's really weird, and sometimes they feel cold and numb,
• 2:03
  Speaker 1: and it's painful right it throbs. There's all these tingling
• 2:07
  Speaker 1: and these sensation occurs as the blood flow starts to return.
• 2:11
  Speaker 1: It can also called skin ulcers and gang green, which
• 2:14
  Speaker 1: I did not know about, and also, sadly enough, can
• 2:18
  Speaker 1: lead to tissue death.
• 2:19
  Speaker 2: So we need to get on top of this.
• 2:22
  Speaker 1: Everything seemed to be going okay for Rachel until a
• 2:25
  Speaker 1: few wednesdays ago. Her rain nows got so out of
• 2:28
  Speaker 1: control it didn't matter what she would do, whether she
• 2:30
  Speaker 1: was warmer, cold, nervous or chill, or if she gripped
• 2:34
  Speaker 1: her dog normans leash a little too tight, or even
• 2:38
  Speaker 1: while driving, her hands started to lose circulation, which is
• 2:40
  Speaker 1: super scary when you don't feel like you can grip on.
• 2:42
  Speaker 2: I have that with my feet when I'm driving.
• 2:45
  Speaker 1: She's totally frustrated because this is something she had a
• 2:47
  Speaker 1: couple of years ago, but never to this extent, and
• 2:50
  Speaker 1: so for it to come back and come back with
• 2:52
  Speaker 1: a vengeance makes no sense and throws her for a
• 2:55
  Speaker 1: loop and of course feeds her anxiety. It's almost giving
• 2:58
  Speaker 1: me a little anxiety just thinking about it. So let's
• 3:00
  Speaker 1: hear from Rachel.
• 3:01
  Speaker 2: Please leave your message after the tone.
• 3:05
  Speaker 3: Okay, I wanted to share the shit that's been bogging
• 3:08
  Speaker 3: me down for the past three and a half weeks.
• 3:10
  Speaker 3: One random Wednesday, I was walking my dog and my
• 3:15
  Speaker 3: hands went completely white. And I know that this is
• 3:17
  Speaker 3: called Rhinow's disease, and I've had it previously, but I
• 3:19
  Speaker 3: have not had it like this in a very long time.
• 3:22
  Speaker 3: And now anytime I'm either nervous or anxious, or I'm
• 3:26
  Speaker 3: outside and it's cold, not even cold, and that's fifteen
• 3:30
  Speaker 3: degrees celsius, I lose all circulation in my hands, which
• 3:33
  Speaker 3: is very painful, and it definitely creates a spiral for me.
• 3:38
  Speaker 3: I know that I will get through it, and I've
• 3:40
  Speaker 3: made such great progress previously, but definitely something that has
• 3:45
  Speaker 3: put a damper on the past three and a half
• 3:50
  Speaker 3: weeks and caused a little bit of a tailspin for me.
• 3:54
  Speaker 3: So that is my pain bite, and then next time
• 3:58
  Speaker 3: I hope to share some major wins.
• 4:01
  Speaker 1: My dad has rainouse in his feet and it is
• 4:03
  Speaker 1: getting worse for him by the day. When you used
• 4:07
  Speaker 1: to be insanely active, like my whole family is on
• 4:10
  Speaker 1: my dad's side at least, and you start.
• 4:12
  Speaker 2: To deteriorate and the pain creeps in.
• 4:15
  Speaker 1: It is so hard to focus on anything but that
• 4:19
  Speaker 1: we certainly know and feel out here on this show
• 4:21
  Speaker 1: and in this house.
• 4:22
  Speaker 2: That's right.
• 4:23
  Speaker 1: So Rachel, thank you so much for submitting your pain bite.
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  Speaker 1: We are rooting for you, and now I must get
• 4:28
  Speaker 1: a rain OUs guru on here to help you, my
• 4:30
  Speaker 1: dad and other sufferers that are out there. So if
• 4:33
  Speaker 1: you want to submit your pain bite, go online to Insta.
• 4:36
  Speaker 1: You can go on your phone and go on your computer.
• 4:38
  Speaker 1: Go do the Pain Game Podcast on Insta and in
• 4:41
  Speaker 1: our bio is an easy link and on there is
• 4:44
  Speaker 1: a form that you can click on super easy. You
• 4:46
  Speaker 1: can record a voice note, can put in whatever you'd
• 4:49
  Speaker 1: like to.
• 4:50
  Speaker 2: I ye will use your name if you'd like me to.
• 4:52
  Speaker 2: Just let me know.
• 4:53
  Speaker 1: If you don't want me to be anonymous, that's all
• 4:56
  Speaker 1: you want to be. I am totally good for that.
• 4:58
  Speaker 1: So I want to hear for and you. Thank you
• 5:00
  Speaker 1: again Rachel for your submission. I've already got a bunch
• 5:02
  Speaker 1: that I'm going through, so thanks for getting.
• 5:04
  Speaker 2: Engaged right out of the gates.
• 5:06
  Speaker 1: I want to talk to all of you about you
• 5:08
  Speaker 1: and for you, one bite at a time.
• 5:10
  Speaker 2: Please follow the Pain Game.
• 5:12
  Speaker 1: Podcast wherever you digest your podcast content, we will be there.
• 5:16
  Speaker 1: Visit us at the Pain gamepodcast dot com and follow
• 5:19
  Speaker 1: us on all the socials.
• 5:21
  Speaker 2: Kick some masks for the next couple weeks. Guys, thanks
• 5:23
  Speaker 2: for listening my little VIPs.
• 5:25
  Speaker 1: Catch you on the other side.