Latest / THE RUNNING EFFECT PODCAST
PROJECT 2:59 Episode 4: Don't Count The Days, Make The Days Count.
EPISODE 4!
In today's episode, Alex and I recap recent training, go into the intention for the week, being where your feet are, and much more. I hope you all enjoy this episode as much as we did recording it!
About this series: Introducing Project 2:59!
Over the next nine weeks, I will be documenting my preparation and lead-up to the 2023 Columbus Marathon that will take place on October 15.
This will be my first attempt at the marathon distance, and I have set the ambitious goal of running 2:59 or faster to break the three-hour barrier and qualify for a future edition of The Boston Marathon…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.