Latest / Man In Your Corner with Shaun Tucker
Count Your Sighs to See How Overloaded You Really Are | Ep. 190
Count your sighs and you'll see how overloaded you really are. It's a free measure you can run anywhere: not the deliberate breaths you take on purpose, but the involuntary ones — the ones where your nervous system is quietly decompressing and letting something go. Most men have no idea how loaded they actually are. This is a simple way to find out.What you'll take away:The free, do-it-anywhere measure: how many times a day do you spontaneously sigh?Which sighs count — the involuntary ones where your nervous system is decompressing and letting goWhy a sigh signals an overload of the nervous…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.