Latest / Tea Time w/Amie & Bev / Episode #208: Building Networks of Support and Inspiration
Transcript
- 0:02Hey, everybody. Welcome to Tea Time with Amy and Bev. Good evening.
- 0:07Yeah, Oh my gosh, I'm a little bit of technical stuff.
- 0:15That's all right, have a little moment of a technical difficulty, it's all
- 0:19good. We're on. Okay, thumbs up. Here we go. Take
- 0:26two. Welcome to tea Time with Amy and Bev. Why are you good?
- 0:32How about you? I'm doing well? Actually, so I'm like,
- 0:41it's one of those moments what we're gonna talk about, Bev, because I
- 0:43have got a clue just saying, but I know you've had some interesting I
- 0:50did have an interesting interaction today. I attended a mediumship circle as a mentor,
- 0:59so that was that was good. And then I know you had your
- 1:03meetup this morning and then got to watch your grandson play t balls a t
- 1:11ball now so it is t ball baseball? Yeah yeah, yeah. So
- 1:17so what do you what do you want to share about? Gosh, there's
- 1:23so many things, and you know, when you spend so much time talking
- 1:25to so many people, I will and it's like I have to remind myself.
- 1:30I told Freeman on the way home, I'm like, I have a
- 1:32fulfilling schedule because you've talked about that right Today was a schedule because I had
- 1:38a couple hours for the meetup, and then I had a couple appointments to
- 1:41see and then when you know, here, I am trying to manage my
- 1:45time for everybody else and not managing my time for myself. Honestly, that's
- 1:49what we can talk about right now. So it leaves me in a space
- 1:53of being tired. Now if I don't have time for myself, now,
- 1:55I'm not having time for a relationship. You know. It's not saying I
- 1:59don't have time for a relationship, but it puts a little tension or a
- 2:01struggle on a relationship sometimes when you're not taking the time for it, and
- 2:07that that relationship is with ourselves too, and it's like remembering to do that.
- 2:10So it's like, do I take time to put it on my calendar?
- 2:14And this is something I've been working through where I'm not rushing around all
- 2:17the time because that's what I've been doing. So I did it all day
- 2:20today, you know, going and hurry up and getting to the class.
- 2:23And it's like it's not class, it's group. It's such a gosh.
- 2:28Group is so I love it so much because there's no structure to it at
- 2:31all. Sometimes we'll have a I've had someone come in and we'll do guided
- 2:37meditation. I've had no where we're just sitting in the group talking. You
- 2:43know, it was a there was ten of us today, so that was
- 2:46nice, and I'm thinking, holy smokes, for I'm going to grow that
- 2:50space because I had probably five or six people that couldn't make it today,
- 2:53and if everybody would have shown up, you know, and I know it's
- 2:55we're reaching a capacity. But it's also that's all so awesome because I get
- 3:00to see such growth from so many different people. I get to see and
- 3:05hear the stories of people's lives that they're experiencing their lives and how they're seeing
- 3:10the life their current lives trew from those traumas and those you know, the
- 3:16early lifetime. It's almost like a different lifetime altogether when you're when we're talking
- 3:22about a lot of this stuff. So it's like I get to experience a
- 3:24lot of that stuff and and and sit back and just listen and how everybody
- 3:30interacts with each other in that space, and how you know, we have
- 3:35all these confirmation that's going on all the time. There's just there's so much,
- 3:38so much, and then everybody appreciating everybody for showing up and just it's
- 3:44just such a loving space. It's I think everybody should be doing this stuff.
- 3:46I think everybody should be. You should be opening up your I say
- 3:50should be. You could, you could be opening up your house and having
- 3:53conversations. I've talked to so many people that say, gosh, I wish
- 3:58I had like minded people in my life. They're out there, guys,
- 4:00They're all over the place. But it's like, a, are we allowing
- 4:04ourselves to be out there to have the experiences? Are we? Are we
- 4:08showing up? Even you someone else that you had talked to today, you
- 4:12had sent in and they had shown up, so like they showed up for
- 4:15them. They had showed up for themselves. So it's like it's just it's
- 4:18amazing to see all this stuff. But it's like again, I'm back to
- 4:21the like minded stuff. We have people to talk to, and it's like,
- 4:25what are It's just what are? It's the same thing with anything,
- 4:27what what energy are you putting out there? Are you putting out there?
- 4:30Like I can't find any There's no like minded people out there, and I'm
- 4:33miserable and I'm you know, you're you're gonna bring whatever you're putting out and
- 4:39so and I'm hearing the conversations with the people just being so like I said,
- 4:44so grateful that they have each other, that we can have these conversations,
- 4:47because sometimes they have family members that don't get them. They're they're they're
- 4:50not being supportive because they don't understand why are why are you so different?
- 4:55And why can't you be the same person that you used to be? And
- 4:58I think we we go through those lives and we have those struggles. But
- 5:00it's like some people are some people are moms and their kids can't understand where
- 5:04they're coming from. You know, I want my mom back. This conversation
- 5:08I've heard a couple of times and it's like, you want your mom back
- 5:11that would sit and have judgmental conversations and have a couple of cocktails and you
- 5:15know, do those things. But it's like that's not the mom anymore.
- 5:17That's not the same mom. And it's like, you know, just it's
- 5:21it's it's interesting to process when you're seeing things from so many different perspectives and
- 5:27I and it reminds me to be forever grateful and thankful for where I'm at
- 5:30right now because my family does support me. I have an amazing, awesome
- 5:35boyfriend that supports me through all this stuff, and when I'm struggling with my
- 5:41own shit, I can talk to him about it and we kind of bounce
- 5:44things off. Even when I know I'm being ridiculous. I feel like I'm
- 5:47being ridiculous. I have those conversations and it's like, he doesn't. I'm
- 5:50not being in the space of being judged. I'm being in a space of
- 5:54being loved and nurtured, and let's let's walk through this. Let's talk through
- 5:58this. So there's a lot like, Man, I slept so freaking goods
- 6:02last night, and thank god I did. I think I told you that's
- 6:05this morning. Yesterday I had my grandson over and it's like, I don't
- 6:10I can't even tell you. It's probably probably a handful of times he told
- 6:13me how appreciative he was here, he was so thankful he got to come
- 6:15hang out. We I was trying to find a video of the kids when
- 6:19they first got this jeep that was given to them, what year it was,
- 6:23And I found all these videos of the kids when they were little,
- 6:26and it's like it just just builds my heart up so much. And then
- 6:30just sit and watch Colton, like watching these videos of him when he was
- 6:34little, singing Happy Birthday and he's like, okay, I'm that I'm really
- 6:38tired now, but in his little baby voice, you know, all these
- 6:41little things and his glasses and him playing with Vivian and then him sitting here
- 6:45watching all this stuff and giggling out loud. You know, it just was
- 6:49it just kind of led up to today and to me four twenty, this
- 6:54is was a an auspicious day. There's a there is not just about other
- 6:58things that people think about, but it is like there's like it's such a
- 7:02planetary lineup. There's so much stuff going on. And I'm not the person
- 7:05to talk about talk to you about this stuff because I just know I get
- 7:10grasped the information. I know like this is a good day. I've known
- 7:12this as the day was coming, and it was a good day. And
- 7:15so for me it has been fulfilling. But it's recognizing and being in that
- 7:18space of appreciation and my even watching the people talking today, oh my god,
- 7:24my eyes were watering. It's like I felt I have felt so much
- 7:27love. And then I had to remind everybody because I you know, it's
- 7:30the same thing when we're in group. How can I get better than this?
- 7:33Because I'm driving to work this morning. I don't even like to call
- 7:36it the work. I'm driving to meet up this morning, and I'm I'm
- 7:40feeling all these emotions and I'm feeling so elated. And I stopped and asked
- 7:43myself, how can I get better for this? My eyes are watering,
- 7:46and I'm like, they can't get any better for this, Like how could
- 7:48it possible? And it's like so, But the whole day has been very
- 7:51fulfilling. It's been I've had awesome people. I got to go watch my
- 7:56grandson and it's in here. We are made it home. We're now having
- 8:00our little chat. Yeah. I there's so many things that you talked about
- 8:07that that we could go in so many different avenues. One of the things
- 8:11I am hearing a lot is support and the like minded in this group today.
- 8:18There was uh four four ladies that for other ladies that were in attendance,
- 8:24and that was one of their things, is needing support. I did
- 8:28recommend them go to your meetup. They needed to text me to get the
- 8:35information. They haven't done that yet, so if if they show up saying
- 8:39they talked to me, that's why. So yeah, So but I am
- 8:45hearing it more and more, and you know, I'm I'm in numerology.
- 8:54Numerologically, I'm in a one year which is about foundation, and personally,
- 9:01I've been kind of struggling with that these first few months. I'm like,
- 9:05well, what does that look like? Right, I'm like asking the universe
- 9:09and it just keeps coming at me. Support, support, support, and
- 9:13so it's like, okay, and now what does that look like? Where?
- 9:18So I started doing a Facebook live each week and so I'm just kind
- 9:28of going from there. I mean, I've had to learn to going back
- 9:33to full time job, learning to manage time right time management, to be
- 9:39able to work full time job, which also requires some extra hours and still
- 9:48do what I do that the teaching and all that and coaching and stuff,
- 9:52and so I've had to kind of pull back a little bit with the things
- 9:56I do. But man, it's there's so many people that are seeking seeking
- 10:05an environment where they feel actually welcomed and not judged, I think, and
- 10:09feeling connection that community collaborations and being able to provide that just like you said,
- 10:18it's vitally important that people are having conversations that are different. The other
- 10:24thing is, you know you say you talked about family dynamics. Here's here's
- 10:30something I got to experience recently. A couple of weeks ago, I got
- 10:35an email saying that a person who is I'm gonna I'll just say Susie.
- 10:43I'll change names. Susie who's been a student off and on for about six
- 10:54seven years, not consistent, comes and goes, will be months. There's
- 11:01been years. I haven't like a couple of years. I mean with COVID
- 11:03and all. There was a couple of years I didn't see her or talk
- 11:07to her. And then all of a sudden, I had a class last
- 11:11October there she was right, so and then she tells proceeds to tell me
- 11:16some of the things that had happened in her life, and that a change
- 11:22in a relationship. She had to, you know, kick her husband out.
- 11:24And I mean, if you know me, you know me. I
- 11:30do not pry for information. And I'm like, if you want to share
- 11:33what's on your heart, share, if we can support you, we will.
- 11:35I mean, I don't priy for information. That's not my business.
- 11:41And if you don't want to share it, then don't share it. I'm
- 11:43not asking you to. So anyway, she she only shared what she wanted
- 11:46to share, and the last interaction through text, she was going to attend
- 11:54a class and sent me a text saying she wasn't going to make it because
- 11:58she was going to California. Fine, hadn't talked to her since then.
- 12:05I got a lovely email from her daughter saying that I need to deny her
- 12:11coming to my classes and if I don't, they'll be repercussions, like a
- 12:16lawyer involved and all this stuff. Well, first of all, I know,
- 12:20I know some of their family dynamics, and I'm like, and I
- 12:26have the insurance coverage. That's not the concern. I think when I sat
- 12:31with it wasn't something that you know, like threw me off guard or I
- 12:33got upset. Now, if this would have been probably a couple of years
- 12:35ago, I probably would have been distraught and left and lost sleep. But
- 12:39I'm like, yeah, not doing that, So super proud of myself.
- 12:43So that's just a check in, right, We talk about those check ins.
- 12:46Every once in a while, something will come up to see how you're
- 12:48doing within yourself. That was one of them, and I read it.
- 12:52I was like, isn't that interesting? And just notice how I felt my
- 12:56body and I received it. I was like, okay, And then I
- 13:03sat with it, and what came to me was, then, this is
- 13:07what you were talking about a moment ago. That what I feel is that
- 13:15Susie the student is no longer allowing her family to use her and abuse her
- 13:22and take advantage of her, and the family doesn't like it because she's changing
- 13:26and she's telling them no. I don't know if that's the case. I
- 13:30don't know what their conversations are. Again, last communication I had was through
- 13:35text in January, so and I also I had this conversation with a lady
- 13:41who is a like a Christian coach for couples, and so I posed the
- 13:54information like I just shared here with her. And that's exactly without me giving
- 13:58my input or how I felt or how I was perceiving what was actually going
- 14:03on. That was her immediate reaction too. She's like, oh, yeah,
- 14:05it just sounds like she's creating boundaries and her family doesn't like it,
- 14:09and she's going through some changes and it's all your fault and it and we
- 14:13run into that too, that when the you know, family members come to
- 14:18church and they start making changes and and stop creating those boundaries and things,
- 14:24and now we're a cult. So she's like, nah, worry about it.
- 14:31It's good to have this perspective though, because I would never this would
- 14:35never have ever crossed my mind ever as wild, but because like I said,
- 14:39I've got that support. And then when I were hearing other people and
- 14:43that we were talking and stuff like that, and they're telling me this,
- 14:46their family wants some back, and it's like her loving right, if if
- 14:54they stopped and said, hey, if these are all these things I'm doing
- 14:56or loving, I'm more loving. I don't drink, I don't go out.
- 15:00You know where I'm at. You know, I'm more grounded, I'm
- 15:01more you know, I'm present here with your convers I mean, there's a
- 15:05million things that are happening that it's like I would never that's just so blows
- 15:09my bye. I'm just kind of taken aback. Actually, yeah, And
- 15:15I guess thats probably would be how you would have felt when you received that,
- 15:16like wait, what for me? Like what's going on in here right
- 15:22now? And you know what here's here? If it would be more meaningful
- 15:26if the person who sent me the email was which was the daughter, and
- 15:31the daughter said that me and my sister in law and brother are all in
- 15:35agreement that my mother needs to have nothing to do with you or this other
- 15:39establishment and and blah blah blah blah blah. Anyway, I was like,
- 15:45you know what, if you had intended my classes over these past several years,
- 15:50I don't think you'd be saying that to me because you make some changes
- 15:56in your life and you wouldn't be in your misery exactly. I don't know
- 16:00if it's like a defensive thing, but it's like, she's a grown ass
- 16:02woman. She can do whatever she wants. She's over seventy, Yeah,
- 16:07she's still she's a she's a grown up. Yeah, she's a big girl.
- 16:11It's funny, though, But it's funny because it's not Is it too
- 16:15different from me having my emotions sometimes about my grandkids because I'm wanting to control
- 16:19something that's not even it's not even my stuff, it's not even for me
- 16:23to control. So it's like it's it's kind of a good thing for me
- 16:29to hear this stuff because I don't want to be in that space. Too,
- 16:32where I'm trying to run somebody else's life, do you know what I
- 16:33mean? Yeah? I do. I do. So that's a lot too,
- 16:38That's a lot. I am having a major practice in that in my
- 16:41life as well, just saying I'm like, you know, you just want
- 16:48to grab the phone and send that text, right, Well, that's that's
- 16:52what our notebooks are for, right, Yeah, that's what our notebooks are
- 16:55for, to handle that kind of stuff. And I'm bringing that up because
- 16:59I wrote it down on here to One of my savings grace right now is
- 17:03my notebooks. When I have so much when I have so much emotion and
- 17:07I have all the stuff going on, I just sit down and I write
- 17:11down. I'm taking dictation land, so I'm writing down all the shit,
- 17:15stuff you don't even want to repeat to people, and I'm writing it all
- 17:18down. But then I'm burning it afterwards because guess what, I don't have
- 17:21to carry it anymore. And I've been telling people to do it for so
- 17:23long, but it's my practice now. And then I listen to this.
- 17:26Her last name's Choquette. She's talking about five minutes every single day, you
- 17:32get your notebook and you just sit and write because now when you're taking dictation
- 17:36or when you're getting that information, you're hooking yourself up to that intuition and
- 17:38now you're receiving that information. So even regarding this woman, she's got her
- 17:44own intuition, and the kids, they have their own intuition, and it's
- 17:48for them to kind of check in with themselves. That's up to them to
- 17:51check in with themselves and see why am I having a reaction like this?
- 17:55What's really going on here? And the thing is probably maybe she was a
- 17:59controller when she was younger, when she was raising the kids. Now the
- 18:02kids are adults and they've married other people that are from their trial traumas,
- 18:06and now they're all agreeance because they feel like this is something that's negative,
- 18:11but they're not. They're looking at it from that child trauma still right potentially,
- 18:15Yeah, yep, absolutely spot on, And and then they need somebody
- 18:22to blame because things are changing. Yeah, And it's scary because when you're
- 18:26a kid, you know, I think when the rug gets pulled out for
- 18:29money of you, it's awesome, it's kind of throws you off completely.
- 18:32You don't know what to do with that, Yeah, because you weren't prepared
- 18:33that way when you've got someone that's always controlling you when you're a kid,
- 18:37right, so they grow up. So to me, it's there's there could
- 18:40be a lot of mirroring going on there, right exactly exactly, So gosh
- 18:45when you say that, when I say all that stuff, now I actually
- 18:47feel better. And it's kind of like it's easy to kind of step back
- 18:49because this is their stuff. Yeah, they're reaching out to someone else,
- 18:53and they that's giving them that empowerment, they think, but it's it's really
- 18:57actually cutting their own hands up in a lot of ways as well. And
- 19:00they're given the power to me, they are. If they're blaming me,
- 19:04then they're saying I have the power in controlling the mom And I'm like,
- 19:11first of all, I don't want that power. But second of all,
- 19:12that's not true statement. So you need to take your own healing into your
- 19:18own hands, your own power into your hands, because you I don't want
- 19:26it, I don't never claim to want it. Yeah. I want to
- 19:30empower people to heal, to feel good about themselves, to experience joy.
- 19:38And the way we do that some of the ways, I mean, we
- 19:44couldn't get all go into all of them. We'll be here all night boundaries
- 19:48saying no, stop over committing, stop being a people pleaser, stop being
- 19:53a fixer, stop being a control freak, and learn a forgiveness process.
- 20:03Uh, implement compassion when to me? When you when you do a forgiveness
- 20:07process, compassion follows automatically like that's a given, that's from my own experience,
- 20:15and you start experiencing joy and love for humanity. That's uh, that's
- 20:25a major thing. That is not Amy Wade controlling some woman telling her how
- 20:33to talk to her family. That is not it. That's a woman saying
- 20:40I no longer want to be abused, I no longer want you talking to
- 20:44me in a way that is uncomfortable. I want to experience joy. I
- 20:48want to be with my dogs and love on them and have a beautiful day
- 20:52without these conversations that are unhealthy. Those are her choices. Not Did she
- 21:00learn that information for me? Most likely, but not just me, because
- 21:03I'm sure there's other avenues of material that she has read or heard. But
- 21:11the fact that she's even implementing it, I'm like, good for you again,
- 21:15don't know that that is what is happening. That's what I'm sensing.
- 21:19Good for you. Good for you for using your voice and saying fuck you.
- 21:23You're not treating me like this anymore. Yeah, So what was how
- 21:30we can lay stuff out like we didn't know what we were going to talk
- 21:32about? Me just later, just stuff out there, just like that.
- 21:34I know. It's just I love the way that works. And then just
- 21:41well. My Facebook live last week was about head stress and overwhelm, which
- 21:48included uh, information about time management. And the one thing I will say
- 21:56about that is, if you don't create your calend under, somebody else will.
- 22:02If you don't figure out what you want to do with your time in
- 22:03a day, somebody else will fill it in for you. That's when you
- 22:07get the phone calls of hey can you do this? Hey? I need
- 22:10you hear hey hey? Right and then and then that's the what I was
- 22:14saying a minute ago about boundaries. No is a statement. No, I'm
- 22:18not available because I have a fulfilling schedule. Like the other day, you
- 22:22know, Hey, you want to go and hang out with us, and
- 22:26but I'm like no, no, thank you, thanks for thinking of me.
- 22:29Keep me in the loop for future stuff, but not today because I
- 22:33have stuff to do and if I don't do it, then I got to
- 22:37fill that in the next day when I already have stuff planned, right,
- 22:41And when you keep putting things off, it's like, now that's where the
- 22:45overwhelm comes in, because you're committing to do things for other people and not
- 22:55committing to yourself. And then you have to put yourself on to the next
- 22:59day or the day after wherever you can fit it in. And now you
- 23:02start beginning to feel that stress of, oh my gosh, when am I
- 23:04going to get this done? Like I don't have enough time, So I
- 23:07don't play that game anymore. I'm like, yeah, no, thank you.
- 23:11I mean, most of the time I'm being invited to go sit in
- 23:15the bar while they drink, and it's the same conversations, and I just
- 23:22I'm like, I'm just not into that. We're having the same conversation.
- 23:26We had this conversation earlier today at the office, and now we're having the
- 23:30same conversation again at the bar, and then we're gonna have the same conversation
- 23:33again tomorrow at our meeting. You know, it's like, can we have
- 23:37a conversation and move on. We know what the problem is, we need
- 23:41a solution so we can move forward. Can we do that like I have.
- 23:47My patience with that is like slim, and I just I just am
- 23:52learning more and more how much less I want to spend in that space of
- 23:59rehabh rehash, rehash, rehash reha. I'm like, okay, great,
- 24:03well I did this the other day. Something something happened and it was not
- 24:08at all what our conversations were. You know that what if avenue? Well,
- 24:14what if they do this? And so some more information was presented and
- 24:19it was kind of completely opposite of what the thought process was. And so
- 24:25I said, all right, what is the lesson here? And I just
- 24:29start talking like I asked the question, and then I started answering it.
- 24:33And there were two other people in the office, and I was like,
- 24:36the lesson is, we need more information before we start judging and criticizing and
- 24:41thinking these other thoughts. So from now on we get something, we need
- 24:45more information, we need more information, We need more information before we start
- 24:48making that judgmental call. And they just looked at me and they're like yeah,
- 24:56and then the subject changed, like we went on this something else.
- 25:00It was like I just don't It's like I don't have time. Listen.
- 25:03I'm almost fifty four and and who knows how much longer I'm going to be
- 25:08here, right, So why am I gonna spend time rehashing a conversation fifty
- 25:12fucking times? I don't have time for that. I agree. I got
- 25:18people out in the community that need support, and I need to figure out
- 25:21how to do that nice so I could laugh about because it's humorous. I
- 25:29just find that we are very humorous. People were comical. We I mean,
- 25:34I just have this whole scenario created in my head about what our guides
- 25:38and angels and everything do when they're watching us, Like, wait, what
- 25:45why needs to do with that? We need her over here anyway? Little
- 25:55humor it is. It is so but yeah, it's about the highlights of
- 26:03my week as far as well. That email I got two weeks ago and
- 26:08I posed it in a Mastermind group so that I could get some feedback from
- 26:12my mentor. And she's like, don't even respond. I mean we had,
- 26:18you know, we had a conversation about it. It was it was
- 26:19a learning lesson for everybody in the in the group, and got some feedback
- 26:26and and uh, She's like, it comes back to energy. Don't give
- 26:33your energy to it when you think about it, Send her love, send
- 26:37the family love, surround everybody would love to see them. It's the same
- 26:41thing. And I did. I read it, sat with it, and
- 26:44then surrounded them with love and went about my day and I slept well and
- 26:48it was okay. So and you know, we just face that kind of
- 26:55stuff when you do this kind of work. But now I know, yeah,
- 27:03and you know it's like deflecting responsibility of their own behaviors and their own
- 27:11life and their own choices. They're deflecting that from themselves onto me now as
- 27:19I am talking about this, we've talked about this before, that when somebody
- 27:23is shining their light and somebody is excuse me, and somebody is in misery
- 27:29in their victim, they don't like the light right. They can't handle it.
- 27:34Like there's like, oh no, you are too happy, you're too
- 27:38loving. We need to dim that so I can see you, so we
- 27:42can be in this misery together. Similar to the mother daughter, we want
- 27:47our mom back. No, you don't want your mom back. You want
- 27:49that what you're comfortable of with her, the comfortableness that you had with her,
- 27:56and now that she's changing, you don't know how to late because she's
- 28:00now shining her light a little brighter, and you don't know what to do
- 28:04with that, So I you know, that's to me. Also, is
- 28:10what's kind of going on here? Like I'm out, I'm happy, I'm
- 28:12enjoying my life. I'm helping people and people who are a misery and can't
- 28:19resonate at that type of frequency. I'm not saying that I'm just like this
- 28:23ah like high vibrational frequency person, but I'm much higher than that I used
- 28:29to be for sure, which means I'm higher vibrational frequency than the people who
- 28:33are telling me to knock my shit off, which ain't gonna happen. Just
- 28:38just so you know, I ain't gonna happen, So you contact your lawyers
- 28:41and we're gonna will go through the three ring circus. It's not gonna happen,
- 28:47though, because I'm a pretty good manifestor and I'm just gonna love you
- 28:49and send you on your way. So I got I got the power of
- 28:55the angels with me, so woo woo. But it's true. That's awesome.
- 29:04Yeah, And you know it's like when when you make it, so
- 29:10you know, speaking to the audience, it's like when you when you begin
- 29:14making changes in your life and and you're feeling lighter because you're doing your healing
- 29:18processes and you can, and I say it, shine your light, and
- 29:22you know you're allowing the energy of your spirit to be more prominent. Meaning
- 29:29you're in that loving space, You're in a kind space, you're in a
- 29:32compassionate space, you're in a you're in a joyful space. You're you're genuinely
- 29:36laughing and enjoying your life and and doing things that light you up. That
- 29:41keep doing it. Don't stop because somebody says, oh, you're different and
- 29:48we can't have that, you need to change, right, No, you
- 29:53keep doing what feels good to you. And that's always my encouragement is if
- 29:57it feels good, genuinely feels good, light you up, then do it.
- 30:03If it doesn't feel good, don't do it. So so, don't
- 30:07be in the unhealthy relationships, don't have the unhealthy conversations, don't be the
- 30:11people please er, fixer, control freak, and don't rehash the same conversations
- 30:17that don't feel good over and over and over. Right, you just excuse
- 30:21yourself, create the boundaries, say no, you take control of your time
- 30:26and managing your calendar instead of letting somebody else fill it in for you.
- 30:32Like all those things are nurturing and it's self love and taking care of you
- 30:37so that you can live the life that you want to live instead of living
- 30:41the life everybody else wants you to live and how they want you to live
- 30:45it. And I'm still practicing this. I'm not saying i'm them. I
- 30:51got it all together because a lot of the things that Bev and I talk
- 30:53about we're still we're still practicing these things too, just we've been practicing them
- 30:57for a little longer. That's why we come and talk, right, That's
- 31:04why we have these conversations to share what we're learning and experiencing and practicing,
- 31:10just like the writing and that five minutes in the morning and stuff. So
- 31:14yeah, that's awesome. Yeah, So anyway, anything else before we wrap
- 31:22up, We're gonna keep it short this time. We're both tired. We
- 31:26got things to do, and I got to still I haven't even dinner,
- 31:32okay, So Belly's probably growling, she might be getting angry, and she's
- 31:36like, Okay, I'm done with you people. I got to go.
- 31:37So I love you all, I love you all, and I need to
- 31:45eat, like now I get that, So Bev, thank you for your
- 31:49time and energy for being here this evening and doing this and yeah again,
- 31:55we both have fulfilling schedules, so we're doing what we can when we can,
- 31:57and and so thank you. We I think we do this quite well
- 32:05together. So we do anyway, friends, thank you for hanging out with
- 32:10us. Tea time with Amy and Bev. You could be anywhere with anyone
- 32:16or by yourself for sure, Instead you're hanging out with us, listening to
- 32:22us. If you found anything beneficial, implement it to just take one thing,
- 32:25make it simple, keep just take one thing and implement it and then
- 32:30incorporate something else. And if you find anything beneficial from our conversations, then
- 32:36please let your friends and family, co workers, neighbors know have those conversations
- 32:39with them. Plant the seeds or share the videos or the content and just
- 32:45make it a ripple effect to help the healing of We all need the healing.
- 32:52We just do. So, So with that, do you have my
- 32:57final words? Sister, thank you for everything and everybody have a magical week.
- 33:01Yeah for sure. All right, my friends, Tea time with Amy
- 33:07and Bab. We'll see you next time. Bye. H