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Episode 48: Flexibility
Perfectionists tend to have high standards. And that's okay. But when those high standards are very rigid, life can become more difficult. This week, Shannon and Janine discuss the benefits of being more flexible and how go about building flexibility into your high standards.
Discussion topics include:
• How we've embrace flexibility in our podcast recording schedule
• Tangent #1: Janine and Shannon’s abiding love for the TV show Nashville (we ♥️ Deacon Claybourne)
• How one of the hallmarks of perfectionism is being rigid with expectations and standards
• Practicing on the edge of discomfort…
The skinny
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