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Episode 188 - Ben Portrykus, Dava Way 50k & Tommy's Milestone!

Episode 188 covers parkruns, the 'dubs' and ultras! And...we bring you newly crowned Scottish Short Course XC Champion & sub 4 minute miler, Ben Potrykus! Kyle was also on Race Directing duties at the last of the Moray Way Ultra series races for this year - the Dava Way 50k! Meanwhile, Tommy hits the jackpot! Enjoy!

The skinny

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