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# 193 Feeling Overwhelmed as an Aphasia Caregiver Try This Instead

"Your best mental energy is gone before you finish your coffee and it doesn't have to be that way."

Feeling overwhelmed as an aphasia caregiver isn't a personality flaw. Here's what to do about it.

aphasiacarepartnercompass.com

You'll walk away from this episode knowing what a framework is, how to build one for your morning, and how to build one with your person so you're planning together instead of figuring it out alone.

This is the most practical thing I teach inside the Care Partner Collective. Once you have it you'll wonder how you managed without it.

00:00 Decision Fatigue Reality

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The skinny

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