Addiction and Shame: When Accountability Meets Grace
The majority of individuals struggling with addiction experience a mix of shame and self-hatred, but does this improve their chances for getting healthy and sober? Accountability is essential, but self understanding and self compassion are as well. What if the path to healing isn’t choosing between accountability or compassion—but learning how to hold both at the same time? Sometimes rewriting the stories and narratives behind our addiction helps us identify risk factors and underlying mental health issues that increase susceptibility to our addictive behaviors.
So many people struggling with…
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