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Latest / Health Tech & Wellness Podcast

Would YOU Try These Viral Health Trends? (Mouth Taping, Cold Plunges & More!)

Would you tape your mouth shut while you sleep? Jump into freezing water every morning? Walk barefoot outside to "ground" yourself?

In this week's episode of the Health, Tech & Wellness Podcast, Crystal and I decided to take a break from the heavier conversations and have a little fun.

We're reacting to some of today's biggest viral wellness trends, sharing our completely honest first impressions, personal experiences, and a few laughs along the way.

This isn't medical advice.

We're not telling you what you should or shouldn't do.

It's simply two friends having an honest conversation about…

The skinny

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