Latest / The 99% (A triathlon podcast)

Episode # 55 Tipping the Scales on Training
Episode # 55 Tipping the Scales on Training We need to have consistency in our training in all three supports. We also need to know when it is okay to go off the rails a bit. The great thing about being consistent on a global scale in your training is that you can let it slide a bit on a more local level. This allows for some great adventuring and fun to be had!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.