Latest / The Biology of Trauma® With Dr. Aimie
EP 178: What Your Eyes Reveal About Your Attachment & Stress | Dr. Bryce Appelbaum
Vision is one of the primary signals your nervous system reads for safety or danger. Under stress, peripheral vision collapses and the body locks into central focus. Dr. Bryce Appelbaum walks through three eye exercises that begin retraining the eye-brain connection and the felt sense of safety. ➡️ Full show notes: https://www.biologyoftrauma.com/post/vagus-nerve-and-vision-how-your-eyes-signal-safety-to-your-nervous-system In This Episode You'll Learn: 01:21 — What is neuro-optometry, and how is it different from a regular eye exam 03:46 — How do your eyes shape how you move through the…
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