The Top 3 New Year’s Resolutions (and How to Tackle Them)

Imagine Yourself Podcast · Dec 31, 2022 · 25m

It’s true that we can make changes any time of the year. There’s nothing magical about the coming of a new year that will help good habits stick or bad habits disappear. However, it is a time that many of us commit to these “resolutions.” Maybe there’s something about a fresh calendar year that inspires us to believe these previously illusive changes are now possible, or perhaps it’s just become a tradition. Every January we can count on lists of top resolutions popping up in our newsfeeds; and while they do vary year to year, there are three that usually land at or near the top. They are…