Latest / The Pakistan Experience
How to be Healthy - Ayeshah Alam Khan - TPE #067
Former Actor, Model and Host, Ayeshah Alam Khan comes on The Pakistan Experience to discuss her battle with obesity and her journey towards health. Currently working as a health coach, Ayeshah Alam, discusses the health issues she faced, how she overcame hardship and how to develop a mindset towards living a more healthy life on this episode.
Ayeshah and I discuss fat-shaming, positive outlooks, diet fads, working out, forgiveness, and her journey from being a media legend in Pakistan to starting a completely new career in a new country.
The Pakistan Experience is a podcast looking to tell…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.