Latest / In The Middle-Divorce Healing For Catholic Women
#72 Stop Being Perfect
In this podcast, Catholic Moms in the Middle Coach, Jennie Guinn, helps you to understand perfectionism. Recognizing signs of perfectionism is the first step. The goal is not to get rid of it because perfectionism can serve you. It could be a special quality to help you live your unique purpose. Being aware of when perfectionism is holding you back through procrastination, all or nothing thinking or comparing and despair will allow you to redirect your thoughts and actions so that you don’t stay stuck in beating yourself up. You can do this by embracing gratitude, practicing self-compassion…
The skinny
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