Latest / The Reverse Aging Club with Meredith Oke
188: The Repair Deficit: Why We're Aging Faster Than We Should
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What if aging isn't inevitable so much as it's a debt problem?
Dr. Leland Stillman is an integrative medicine physician who has spent years watching patients walk back their biological age. Not with drugs. Not with exotic protocols. With a clear-eyed audit of what's depleting them and what's building them back up. He calls it repair deficit: the gap between daily damage and daily repair. Close the gap, and you start to reverse the clock.
In this episode, Dr. Stillman and Meredith cover a lot of ground. Why…
The skinny
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