The First 365: What does a dietitian want all new parents to know? with Renee Jennings, women’s nutrition expert
For this episode of our Newborn Mini Series, The First 365, we speak to Renee Jennings, a dietitian, mum of two and women’s health nutrition expert, to ask what are the TOP 5 things all new parents should know about postpartum nutrition. Renee cuts through the noise of the nutrition world to give us research-backed, bite-sized (pun intended) facts and tips for newborn mums. We discuss…
Focusing on eating enough rather than eating ‘perfectly’
The huge nutrient requirements needed to heal and nurture our bodies and babies
Easy ideas for nutritious snacks and ways to boost nutrients in meals…
The skinny
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