Latest / The Everygirl Podcast
How to (Actually) Get Fit & Feel Your Best This Year—Psychology-Backed Tips from Kendall Toole
#249: Kendall Toole is a viral fitness influencer, former Peloton star instructor, founder of NKO Club, and the definition of powerful vulnerability. In this raw and energizing conversation, Kendall opens up about her personal journey with anxiety and depression, and how movement became her lifeline. We also get into how toxic beauty standards shaped her childhood and how our generation is redefining body image in the era of Ozempic and low-rise jeans. This episode is packed with motivating, no-BS life advice to help you reconnect to your power, get unstuck, and actually go for the life you…
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