#186 Coaches Corner Vol. 15 - Your self worth can't be measured by a scale

The Shane Walsh Podcast · Jun 24, 2021 · 52m

This episode of the Shane Walsh Fitness Podcast is Episode 15 of Coaches Corner where Dallas and Shane chat about various topics each week.

This week the main topics are

Your self worth can't be measured by a scale

Recognising your triggers

Self Appreciation

Changing your story

Online coaching

www.shanewalshfitness.com/onlinecoaching

@shanewalshfitness

@definebysd