Why this generation will be the last to diet.

Chatting with Cara - The Relationship with Food Podcast · Jul 17, 2026 · 16m

Remember when everyone smoked indoors? When you'd come home from a night out absolutely reeking of it and nobody batted an eyelid? That was normal. Until it wasn't. In this episode, I draw a comparison between the smoking ban of 2007 and where I believe diet culture is heading and why I think we're right at the start of a generational shift that is going to change everything.

This one is high-level. We're not going deep today. We're zooming out, looking at the bigger picture, and getting excited about what's coming. Because something is coming. And I need you on board.

In this episode I cover…