Latest / Confessions of a Binge Eater
Ep162: Weight loss through self care and self love with Justin Naul
Justin is a lifelong professional musician and fitness addict who has spent the last 7 years researching and optimizing human health. Through practical lifestyle changes, Justin has helped transform the lives of hundreds of people all across America. I loved talking with Justin about weight loss the right way, including self-care and self-love. This guy's got a big heart and is making a big difference!
The skinny
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