Latest / DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
Busyness: Episode 125
Summary
In this podcast episode, Amanda, Laura, and Kendra discuss the concept of busyness and how it affects our lives. They explore the glorification of busyness in society and the importance of aligning our activities with our values. The hosts emphasize the need to say yes with purpose and eliminate tasks that don't align with our values. They also discuss the importance of rest and play in combating busyness and finding balance. The episode concludes with a challenge to say no, prioritize rest and play, and align our time with what truly matters.
Keywords
busyness, values, purpose, rest…
The skinny
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