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Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

Ep. 324 - The 10 Women Living Inside Your Divorce - Which One Are You?

Divorce doesn’t create just one version of you.

It creates many.

One moment you’re grieving.

The next you’re furious.

Then suddenly you’re nostalgic for a relationship that hurt you.

Then you’re trying to pull yourself together and be the strong one.

Many women think this means something is wrong with them.

It doesn’t.

It means your nervous system is trying to process a profound emotional rupture.

Because inside divorce, there are often multiple emotional states competing for the steering wheel. It can feel like several different versions of you are living inside the same body — each holding…

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