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Why Do I Feel Guilty Spending Money on Myself?
I feel awful when buying pretty much anything, but why? In this episode I explore the common feeling of guilt associated with spending on oneself. I dive into the psychological roots of this guilt, discussing how upbringing, identity conflict, and past experiences can shape our attitudes towards self-investment. I look at strategies to overcome these feelings, emphasizing the importance of reframing purchases and tracking their benefits.
Subjects: guilt, money, self-investment, personal finance, self-worth, mental health, cash
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