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Transforming Talk with Dr. Shinah Russell: Mental Health and Community Connections
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Join us for an enlightening episode with Dr. Shinah Russell as she explores the critical importance of mental health and its often-overlooked issues. Dr. Russell, a seasoned mental health professional, brings over two decades of experience, sharing her insights on how mental health affects us all, from children to adults. We will delve deep into recognizing and addressing the stigma tied to seeking therapy, clarifying that mental health care is essential for emotional well-being, not just reserved for those in crisis.
As we navigate common misconceptions, you'll learn how a…
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