Latest / Heal Squad x Maria Menounos
763. The Power of Somatic Therapy w/ Brian Mahan
Hey Heal Squad, in this episode, we dive into the world of somatic therapy with trauma expert Brian Mahan. Maria Menounos shares her personal journey and experience with somatic therapy, revealing how it has been a game-changer for her healing process. Brian Mahan, who overcame developmental trauma, social anxiety, depression, and panic attacks, guides us through the transformative power of somatic therapy. Join us as we explore the physiological and emotional aspects of trauma, the role of shame, and how beliefs can be reshaped for a better life.
The Power of Somatic Therapy: Discover the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.