Latest / THE RUNNING EFFECT PODCAST
How Joey Miuccio Ran 111 Miles at the BPN G1M Ultra on 8 Weeks of Training — Pacing Strategy, Mindset, Why His Body Broke at Mile 100 and the Dilemma of the High Achiever
Joey Miuccio came to Texas undertrained, ran 111 miles, and cried in a chair. He'd do it all again.
This one goes deeper than the G1M Ultra. Joey breaks down what actually separates a backyard ultra from Leadville. It'snot the distance, it's that you can never slow to a crawl. Every lap has a clock, and the clock doesn't care about your knee.
He hit mile 85 feeling invincible, convinced he'd be out there forever. By mile 91 he was bargaining with himself again.
The roller coaster never stops, and this conversation captures every drop of it.
There's a moment mid-race where Kendall Picado…
The skinny
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