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Birth & Baby Ep. 108 - Maternal Mental Health Explained
Welcome and thank you for listening!
In this episode, Dr Margreet Barnardt sits down with Clinical Psychologist and mother of two Kiara Sunder for an honest, compassionate deep dive into maternal mental health. Transitioning into motherhood—a process known as matrescence—brings profound physical, emotional, and psychological shifts that are rarely discussed openly. Drawing from both her extensive clinical expertise and her personal journey through motherhood, Kiara offers grounded wisdom, practical guidance, and deep validation to help navigate the unseen struggles of pregnancy, postpartum…
The skinny
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