Latest / The Audio Blog of Steven Sirski
SSAB - May 7, 2025
Owie! Legs are a hurting! Run done, 7.26km in 50.10. Went right to the weight room after for a workout and hit the legs. I would stiffen up during the day.
Getting hit with something, throat is sore, fatigued, but brain is still okay. 板蓝根 Banlangen, is a Traditional Chinese herbal medicine, only has a 1000 year history in use. (Who had it before?) Main component is Isatis indigotica root (IIR). It also warms the body, so you sweat a lot.
Government article that tests it vs oseltamivir:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4383212/
Weekly meeting today, turns out one of the admin ladies…
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