Let's Talk Navigating the Information with Dr. Deena Kara Shaffer

Liv Lighter with Gina · Apr 5, 2024 · 49m

Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about effectively navigating all of the information. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2024

Topics covered:

Introducing Dr. Deena Kara Shaffer

How do we make time and space for ourselves to reach our Finally & Forever goals

How to prioritize yourself without feeling overwhelmed

How to get comfortable with making these changes

How to unlearn old habits and create new ones

Rebuilding Trust comes with practice

Learning and unlearning information

Working on old…