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Creativity and rest
Creativity and Rest
Marcus takes us back to episode 12 and reminds us about the 5 Rs of creativity
Rules
Research
Reflection
Repetition
Rest
Today Marcus is going to talk more about the subject of rest.
Marcus has been looking at the latest research into creativity. According to the research your brain works in two different modes
1. “Default Mode Network”
When you are not really thinking about anything. When you do something by habit. Like having a shower in the morning, or driving your car and you arrived without knowing how you got there. It is when your thoughts are going inwards
2…
The skinny
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