Latest / Good Grief: Life After Loss
Jason’s Story: On Choosing to Go Through Grief, Not Around It
In this episode of Good Grief, Skylar sits down with Jason, who takes us back to his late twenties, when he lost his mom, Connie, after her four-year battle with breast cancer. Jason opens up about the almost eight years he spent avoiding his grief entirely — pushing it down, numbing it, refusing to face it. He shares what finally changed: getting sober, walking into therapy, and choosing to do the hard work of grieving head-on. Now, Jason is on the other side of that journey — able to feel connected to his mom again, open to the signs she sends him, and genuinely at peace. This conversation…
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