Level Four Energy: The Heart of Service
In this episode of the I Am Self-ish podcast, host Will Wright explores the dynamics of compassion, validation, and the importance of setting boundaries in both relationships and personal life.
He examines how the energy we bring into our acts of service often determines whether we feel fulfilled or drained, and how easily empathy can turn into emotional exhaustion when it lacks boundaries.
Will breaks down Level Four Energy as the space where we finally feel like we are making a difference, but also where the need for validation can quietly take over. He explains that sometimes the reason we…
The skinny
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