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Joseph Goldstein on the Subtlety of Spiritual Practice & Emotions – Insight Hour Podcast Ep. 202

Explaining the subtleties of practice and the energy between mind and body, Joseph Goldstein offers both insight and humor to his students. This time on Insight Hour, Joseph Goldstein : - The variety of practice ways to strengthen concentration - Animals and questions on karma in the natural world - Free our minds from fear when nearing the end of our lives - Watching the mystery of life unfolding - The wholesome and unwholesome actions that determine our rebirth - Habitual karma and having a place of refuge from repeated practice - Humility and the understanding of selflessness - Cultivating…

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