Latest / The Child Care Directors Chair Podcast
545 Caring for the Caregiver: Teacher Wellness That Works
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In this inspiring episode, Annette Eberhardt—family child care provider and passionate advocate—shares practical, real-world strategies to help educators prioritize self-care and prevent burnout. Discover how to reconnect with your “why,” set healthy boundaries without guilt, and build a supportive environment that nurtures both teachers and children.
If you’re feeling stretched thin or simply want to strengthen your wellness routine, this conversation offers encouragement, actionable tips, and a reminder that caring for yourself is not a luxury—it’s essential.
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