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Awakening the Evolved Queen to Feel Safe and Deserving of Joy and Peace · The Hypnotist

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  Welcome to The Hypnotist, the show that gives you inside
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  access to cutting edge hypnosis with real clients facing
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  genuine. Issues.
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  Brought to you by The Hypnotherapist, demanded by
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  celebrities, CEOs and even royalty, Adam Cox.
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  These recordings took place live from Evans Clinic in London's
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  world famous Harley Street. So get yourself comfortable and
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  enjoy today's episode of The Hypnotist.
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  Hi, it's Adam here. And I was working with a client
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  that had suffered some real traumatic moments in their life,
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  the loss of people close to them, things that were.
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  Unjust, unfair and. It made them feel quite nervous
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  about feeling happy and having a joyful future because sometimes
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  if you've had a trauma or something painful, that comes.
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  Out of the. Blue It's a surprise and life
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  was good. Humans are pattern recognition
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  machines, and a belief that can form is that I don't deserve
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  good things. Good things aren't meant for me.
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  I'm not meant to be happy. And that can lead the nervous
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  system in the unconscious to protect and even sabotage what
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  could be really good things by almost protecting, by keeping
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  safe. And you might know someone that
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  was in a toxic relationship and their solution to being in that
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  toxic relationship isn't to be more discerning with future
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  relationships is to shut down and just not have any
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  relationship where it might be. If someone was ripped off in
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  business, rather than thinking how do I need to be more
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  diligent and reduce risk in future business interactions,
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  they just quit anything entrepreneurial.
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  And these are overreactions with a really good intention.
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  The intention is to protect and create safety.
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  But the safety can then lead to a feeling of paralysis and self
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  sabotage and frustration because that isn't really the point of
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  the trauma. The trauma response is not to
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  never take any risks, it's to mitigate the risks through
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  wisdom and discernment, and this client could relate to that.
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  Because she was. In a new relationship, things
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  were going well, and it created a fear response, an element of
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  doubt, and a feeling of unsettled sensations.
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  And this uses a metaphor of ancient temples using dream
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  incubation. It uses a stone circle.
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  It uses the element of feminine qualities and masculine
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  qualities to go from that vulnerable maiden like archetype
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  into a more of a powerful queen, a element of wisdom and elegance
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  that deserves joy. It uses nested loops.
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  For those people familiar with my work on nested loops.
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  It has multiple levels of disassociation.
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  So even if you're, let's say not female, maybe you're male, maybe
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  you can't relate to the idea of a queen, you can relate to the
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  idea. Perhaps.
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  Of tapping into more resources that makes you feel more
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  confident and gives yourself permission.
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  You don't need it from anyone else, it gives yourself
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  permission. To have.
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  Joy and peace and happiness and some of the references.
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  There's a couple of religious references there because this
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  client was religious. I'm an atheist.
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  I have no judgement on other people's belief systems, but
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  that was a useful suggestion for them to have a loving God.
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  I think that's a wonderful belief system.
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  Even if you don't believe in God, having this idea that there
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  is something loving and protecting, almost kind of like
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  looking over you. What a wonderful belief.
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  That is that's that's a positive.
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  Belief system. So there's a bit going on here,
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  but it was very much calibrated to the individual client.
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  If you like the idea of working with me directly so you have a
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  bespoke customized session or sessions, most people work with
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  me more than than just one session.
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  Then check out the link in the description where you can book a
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  free consultation call or you can go on my website,
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  whichisadamcox.co.uk and you can book a consultation call from
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  there. It's completely free.
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  We do it over Zoom, last about 30 minutes, and I can answer any
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  questions that you have for now though.
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  Find a quiet. Comfortable place where you
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  won't be disturbed. Relax and.
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  Enjoy the session, take a deep breath in, and as
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  you breathe in, breathe in that resourceful feeling of calm and
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  relaxation. And as you exhale, give
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  permission. To release.
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  Any thoughts, worries, stresses or tension Giving permission to
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  release in that outward breath. Breathing in relaxation and
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  exhaling tension. Each breath takes you deeper and
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  deeper. Relaxed now.
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  And as you breathe in and breathe out, your body relaxes.
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  And as your body relaxes, your imagination awakens.
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  And I wonder if you could imagine.
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  I want you to imagine one that exists in your own home or maybe
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  somewhere else. So just imagine it there in your
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  imagination. And like Alice through the
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  Looking Glass, I want you to imagine approaching that full
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  length mirror, but in the reflection you see something.
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  Something in your expression, something that tells you that
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  version of you has evolved. There is something about that
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  version of you in the reflection that seems more discerning.
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  It has more grace whose is even more compassion.
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  There is an elegance to how they hold themself, even if they're
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  wearing exactly the clothes that you are, because it's a
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  reflection and there is a subtle clue and the way they smile that
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  they are holding on to even more wisdom as you recognize those
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  qualities in your reflection. I want you to step through the
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  full length mirror and as you do so, see that other version of
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  you has gone through into your reality and you are now in
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  theirs. And on the other side of that
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  mirror, I want you to imagine seeing a book.
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  A book about ancient temples. Imagine opening the book and
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  seeing a sketch staircase where it gets darker
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  and then illuminated by candlelight. 54 walking through
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  the entrance, three and two and then one.
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  Now in the temple. We're now walking down the
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  staircase. 54321 deeper down. Now only candlelight shows you
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  the way and you can see a stone slab.
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  This stone slab is for you to lie down upon, and as you lie on
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  the stone slab you realise this. This is a ritualistic room for
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  dream incubation. By being in this place, under
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  this light, is designed to access hidden portals in your
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  subconscious, to go to places not possible in reality and only
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  possible in your imagination. And even though you're on the
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  stone slab lying down, it feels restful, perhaps even relaxation
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  as you start to drift deeper down into a dreamlike sleep.
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  The dream like sleep, perhaps taking you back through previous
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  lives. I want you to imagine drifting
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  back, back to an ancient village in rural Cornwall, perhaps
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  ancient England. I want you to imagine seeing a a
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  ritual, a stone circle, music, chanting old traditional
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  instruments, drums and bagpipes. There's a rhythm to the sound.
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  The stone circle is surrounded by warriors, wise, discerning
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  warriors, and in the middle a maiden, young,
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  I want you to see the power, the strength in those warriors
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  surrounding the stone circle. These are not insecure,
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  aggressive, emotional warriors. These are composed, wise, self
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  assured warriors. They don't need hyper vigilance,
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  they just have vigilance. They can differentiate between a
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  real threat and a false alarm intuitively.
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  And these warriors represent the parts within you that have been
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  trying to keep you safe And the wiser.
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  The more composed you see the warriors, the more you are
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  training your protective unconscious to know the
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  difference between a real threat, a real fear, and just
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  your own warriors and echoes of the past. stepping into the
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  maiden. I want you to feel youth and
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  optimism awaken all of that femininity, energy, vibrancy,
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  playfulness, hope. And I want you to imagine
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  thinking of a desirable future for you, a future of love and
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  connection, of safety, when you feel that that that part within
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  you that was frozen is now thawed, the part within you is
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  reawakened even more. Let me know by nodding And then
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  imagine experiencing, just for a moment, the wisest and the most
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  elegant of all the warriors. Perhaps this is your highest
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  self, your wisest part. You're strongest in a resource.
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  And as you step into them, I want you to feel powerful,
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  discerning, strong, empowered. Feel how you would feel if you
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  were fearless. I want you to get a sense that
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  every decision is a risk, but the real tragedy is not making a
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  mistake. It's never taking a risk.
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  Warriors take risks all the time.
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  They mitigate risks, they prepare, they train, but they
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  take risks. That's why courage and bravery
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  are always found in the fiercest warriors.
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  Courage is not the absence of fear, it's the willingness to
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  move beyond it, to have a concern and do the thing anyway.
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  I want you to imagine taking these qualities back with you
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  into the Maiden. And I want you to think.
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  Think of a peaceful and joyful life.
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  imagine your future like that, the future that you deserve, you
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  desire the future, then all the pain you've experienced simply
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  mean that you are now deserving of more joy, of more love, of
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  more happiness and more connection.
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  And if all parts of your own conscious are willing to work in
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  harmony to manifest this wonderful future, let me know by
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  nodding your head. Mirrors did not exist there for
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  that ancient tribe. And yet one appears.
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  At the very centre of the stone circle and in the reflection,
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  you see an evolution. The maiden is becoming the
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  queen. Wiser yet still beautiful,
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  discerning. It's still full of courage.
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  I want you to see that version with more elegance, more grace,
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  even more compassion, but also with even more wisdom.
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  See the clothes changing, aging in a wonderful way, and at the
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  point where the maiden has become the Queen.
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  Let me know by nodding your head.
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  I feel that you are wise, that
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  everything you've gone through has made you more experienced,
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  more capable of better decisions.
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  And I want you to feel that all of this pain and trauma you've
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  gone through did not ruin your compassion.
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  Many people that have experienced what you've
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  experienced would be bitter, angry and resentful.
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  But you're not. See that compassion, the
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  elegance, the grace, everything you've gone through still could
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  not destroy who you were meant to be.
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  And if that could not destroy you, nothing can.
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  You can take comfort from your past.
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  It built you. It did not destroy you.
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  And then I want you to imagine seeing on the other side of that
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  mirror someone that looks like you on a stone slab.
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  As you walk through the mirror, find yourself awakening from an
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  incubated dream. See someone wise asking what you
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  experienced, how you evolved, how you transformed, and see
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  them inscribing it into stone. This change is being recorded
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  for eternity. Then imagine leaving Chamber of
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  Dreams, walking up a staircase, leaving a temple, and as you
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  float up into the sky, you find yourself coming out of the page
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  of a book and into the world beyond the looking glass.
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  But you return as the queen, not the scared maiden and not the
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  fierce warrior, but the the best qualities in both merged into
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  the elegant, powerful queen. And it is the queen that returns
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  back to your reality. See your reflection there in
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  that full length mirror. And as you walk through, the
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  other version of you returns to their reality, and you return to
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  yours feeling empowered, emboldened, courageous and
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  confident, ready, ready to take risks worth taking.
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  Very soon I will count from 1:00 to 10:00 to awaken you.
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  And it is the evolved awakened Queen that will awaken with a
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  new level of strength and resolve.
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  So take a deep breath in through your nose and out through your
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  nose. Wiggle your fingers and wiggle
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  your toes. That's it.
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  Connect and calibrate into the here and the now as I now count
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  from 1:00 to 10:00 to awaken you.
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  Starting to count 123 waking up 456 more alert 7-8.
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  Open your eyes. Open your eyes 910.
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  Wide awake. Wide awake.
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  Wide awake. Thank you so much for joining me
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  on today's episode of The Hypnotist.
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  If you've enjoyed this episode or got some value from it,
• 26:39
  please give it a five star rating and review.
• 26:43
  And maybe you know someone that would also benefit from this
• 26:47
  particular episode, in which case share the episode with them
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  so they can also get the benefit too.
• 26:53
  And if you would like to listen to this episode where it's just
• 26:58
  the hypnosis, so no intro, no outro, no explanation, just the
• 27:03
  hypnosis and completely ad free, there will be a link in the
• 27:06
  description where you can subscribe at a very low cost and
• 27:10
  only get access to the hypnosis. So if that's of interest, please
• 27:15
  check that out. Thank you again for being a
• 27:18
  regular listener of The Hypnotist and I'll see you again
• 27:21
  soon for more.