Latest / Joe DeFranco's Industrial Strength Show
#283 How Breathwork Affects Our Mobility, Why "Belly Breathing" is Bullsh*t & More [w/ Dana Santas]
This week Joe welcomes Dana Santas, aka, "Mobility Maker" to the Industrial Strength Show. Dana is a breathing, mobility, and mind-body coach to 45+ pro teams and hundreds of pro athletes in MLB, NHL, NFL, NBA, PGA & WWE. She is also a best-selling author, inventor, and international presenter on ways to breathe, move and feel better for performance enhancement and healthier, happier living. Highlights from Joe's conversation with Dana include: How Dana originally got her "foot in the door" working with professional sports organizations & pro athletes; Why does Dana hate the word…
The skinny
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