Top-5 tips for beginners to get faster | TTS Thursday #14
Top-5 tips for beginners to get faster | TTS Thursday #14
Don't train too much (but train frequently)
Develop many different gears (learn to go slow and fast)
Focus on improving technique and skills
Make having fun your number one priority
Join a triathlon club or community
LINKS AND RESOURCES:
Scientific Triathlon website
Coaching
Training Plans
TTS Thursday Episode Archive
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The skinny
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