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The Heart Gut Connection: What Your Microbiome Means for Heart Health With Dr. Bilal Ahmed.
In this episode of Conversation with Sarah Lee, Dr. Bilal Ahmed, an interventional and structural cardiologist and cofounder of Lylah Health, explores the fascinating connection between the gut microbiome and cardiovascular health.
We discuss common heart health myths, the science behind prebiotics, probiotics, and postbiotics, and how everyday habits can support better heart health. Dr. Ahmed also shares why evidence matters in the supplement industry and how we can make smarter, more informed decisions about our health.
https://lylahhealth.com/
Website: https://lylahhealth.com/
The skinny
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