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iAlign #83 - The Veritasium Video Is Not Why You Are Awake
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There I am again, laptop on my stomach at 2 a.m., neck cranked at a weird angle, watching a Veritasium video that was interesting but nowhere near interesting enough to be keeping me up after I'd told myself for the 700th time I'd be getting up at 5:30. By 3 a.m. I'd clicked through to bench press takes and pickup line videos and I was tired and annoyed, and that's usually the moment it hits me that there's something I still haven't done. That wasn't a random night, it was a pattern I ran for over a decade, and underneath it was always an emotion I was avoiding, like the…
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